Carolien DE Pater
NetherlandsActive- Born
- Jan 25, 1997 (29 years old)
- Events
- Shot Put · Discus Throw
Carolien DE Pater is a Netherlands thrower, born on January 25, 1997. She competes primarily in the SP, SP and DT.
Her personal bests include 12.12 in the SP, 12.12 in the SP, 37.48 in the DT, 12.76 in the ShotPut(3k and 12.76 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · Shot Put12.12
2025 season best11.54Dec 14, 2025 · Omnisport, Apeldoorn (NED) (i)
Personal best · Discus Throw37.48
Last competitionTry Out Games, Omnisport, Apeldoorn (i)Dec 14, 2025 · 11.54
As of Nov 7, 2026: Shot Put 12.12, Discus Throw 37.48, 2025 season best 11.54 (Dec 14, 2025, Omnisport, Apeldoorn (NED) (i)) · Last competition: Try Out Games, Omnisport, Apeldoorn (i), Dec 14, 2025, 11.54 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorApeldoorn 202012.12717 pts–
ShotPut(3kIndoorApeldoorn 201412.76–
ShotPut(3k201412.76–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP Indoor | 11.54 | – | Dec 14, 2025 | Try Out Games, Omnisport, Apeldoorn (i) |
| 2024 | SP Indoor | 11.52 | – | Jan 27, 2024 | 14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2023 | SP | 11.11 | – | Jun 10, 2023 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2022 | SP | 11.37 | – | Jul 3, 2022 | Atletiekbaan Zuiderpark, Den Haag (NED) |
| 2022 | DT | 36.89 | – | Sep 10, 2022 | Sportcomplex De Leidse Hout, Leiden (NED) |
| 2020 | SP | 12.12 | – | Feb 22, 2020 | – |
| 2020 | SP Indoor | 12.12 | – | Feb 22, 2020 | Omnisport, Apeldoorn (NED) (i) |
| 2019 | SP Indoor | 11.62 | – | Feb 16, 2019 | Dutch Indoor Championships |