Carole Kaboud Mebam
CMRWomenCarole Madeleine Kaboud Mebam (born 17 September 1978) is a Cameroonian athlete who specializes in the 100 and 400 metres hurdles.
As of Sep 29, 2026: 400 m hurdles 56.03 (#495 all-time), 100 m hurdles 13.41, 2013 season best 15.27 (May 11, 2013, Kessel-Lo (BEL)) · National record (100 m hurdles) · 48 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 100mH | 15.27 | -2.5 | May 11, 2013 | ↓ | Kessel-Lo (BEL) |
| 2012 | 400m | 58.29 | - | May 12, 2012 | ↓ | Saint-Mard (BEL) |
| 2012 | 800m | 2:14.65 | - | Jan 28, 2012 | ↓ | Gent (BEL) (i) |
| 2012 | 800m-short-track | 2:14.65 | - | Jan 28, 2012 | ↓ | Gent (BEL) (i) |
| 2011 | 100mH | 14.45 | +0.2 | May 14, 2011 | ↓ | Kessel-Lo (BEL) |
| 2011 | 400mH | 59.31 | - | May 8, 2011 | ↑ | Pavia (ITA) |
| 2010 | 100m | 12.34 | -1.2 | May 10, 2010 | → | Nivelles (BEL) |
| 2010 | 100mH | 13.74 | +0.5 | Jun 26, 2010 | ↓ | Nivelles (BEL) |
| 2010 | 200m | 24.70 | +2.0 | Aug 7, 2010 | ↓ | Ninove (BEL) |
| 2010 | 4x100m | 44.90 | - | Jul 30, 2010 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2010 | 400m | 56.24 | - | Jul 3, 2010 | ↓ | Oordegem (BEL) |
| 2010 | 400mH | 56.96 | - | Oct 9, 2010 | ↑ | New Delhi (IND) |
| 2010 | 800m | 2:13.70 | - | Feb 21, 2010 | ↓ | Gent (BEL) (i) |
| 2010 | 800m-short-track | 2:13.70 | - | Feb 21, 2010 | ↓ | Belgian Indoor Championships |
| 2009 | 100m | 12.03 | +2.2 | Aug 8, 2009 | → | Ninove (BEL) |
| 2009 | 100mH | 13.55 | - | Oct 2, 2009 | ↓ | Beirut Francophone Games |
| 2009 | 200m | 24.78 | +0.1 | May 21, 2009 | ↓ | Sint-Niklaas (BEL) |
| 2009 | 400m | 54.29 | - | Aug 8, 2009 | ↓ | Ninove (BEL) |
| 2009 | 400mH | 57.04 | - | Jun 1, 2009 | ↑ | Chania (GRE) |
| 2009 | 400m-short-track | 57.08 | - | Feb 22, 2009 | ↓ | Belgian Indoor Championships |
| 2008 | 60m | 7.64 | - | Jan 19, 2008 | ↑ | Luxembourg (LUX) (i) |
| 2008 | 60mH | 8.34 | - | Jan 19, 2008 | ↑ | Luxembourg (LUX) (i) |
| 2008 | 100mH | 13.41 | +0.4 | Jul 2, 2008 | ↓ | Strasbourg (FRA) |
| 2008 | 400mH | 56.03 | - | Jul 5, 2008 | ↑ | Chambéry (FRA) |
| 2007 | 100mH | 13.56 | -0.6 | Jun 30, 2007 | ↓ | Nivelles (BEL) |
| 2007 | 200m | 24.91 | +0.7 | May 28, 2007 | ↓ | Oordegem (BEL) |
| 2007 | 400m | 54.51 | - | May 19, 2007 | ↓ | Lodi (ITA) |
| 2007 | 400mH | 57.52 | - | Jun 30, 2007 | ↑ | Nivelles (BEL) |
| 2006 | 60mH | 8.67 | - | Jan 28, 2006 | ↑ | Gent (BEL) (i) |
| 2006 | 100mH | 13.63 | +0.1 | Jun 24, 2006 | ↓ | Nivelles (BEL) |
| 2006 | 4x100m | 46.43 | - | Aug 11, 2006 | ↑ | Bambous (MRI) |
| 2006 | 400m | 55.39 | - | May 7, 2006 | ↓ | Bruxelles (BEL) |
| 2006 | 400m-short-track | 56.53 | - | Jan 28, 2006 | ↓ | Gent (BEL) (i) |
| 2006 | 400mH | 57.00 | - | Jun 24, 2006 | ↑ | Nivelles (BEL) |
| 2005 | 60m | 7.77 | - | Feb 5, 2005 | ↑ | Dour (BEL) (i) |
| 2005 | 60mH | 8.52 | - | Feb 20, 2005 | ↑ | Belgian Indoor Championships |
| 2005 | 100mH | 13.58 | +1.1 | Dec 16, 2005 | ↓ | Niamey (NIG) |
| 2005 | 200m | 24.26 | +2.8 | May 8, 2005 | ↓ | Kortrijk (BEL) |
| 2005 | 200m-short-track | 25.17 | - | Jan 29, 2005 | ↑ | Gent (BEL) (i) |
| 2005 | 400m | 54.73 | - | May 14, 2005 | ↓ | Lodi (ITA) |
| 2005 | 400m-short-track | 55.33 | - | Feb 9, 2005 | ↓ | Genova (ITA) (i) |
| 2005 | 400mH | 57.73 | - | Jul 3, 2005 | ↑ | Annecy (FRA) |
| 2004 | 60m | 7.88 | - | Dec 19, 2004 | ↑ | Gent (BEL) (i) |
| 2004 | 60mH | 8.77 | - | Dec 19, 2004 | ↑ | Gent (BEL) (i) |
| 2004 | 100mH | 13.88 | - | Jul 10, 2004 | ↓ | Senegalese Championships |
| 2004 | 200m-short-track | 25.22 | - | Dec 19, 2004 | ↑ | Gent (BEL) (i) |
| 2004 | 200m | 25.22 | - | Dec 19, 2004 | ↓ | Gent (BEL) (i) |
| 2004 | 400m | 53.30 | - | Apr 6, 2004 | ↓ | Bamako (MLI) |
| 2004 | 400mH | 57.42 | - | Jun 26, 2004 | ↑ | Roma (ITA) |
| 2004 | 4x400m | 3:29.93 | - | Aug 27, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 100mH | 14.00 | +0.2 | Oct 11, 2003 | ↓ | Abuja (NGR) |
| 2003 | 400m | 54.08 | - | Jun 27, 2003 | ↓ | Milano (ITA) |
| 2003 | 400mH | 57.31 | - | Aug 17, 2003 | ↑ | La Chaux-de-Fonds (SUI) |
| 2003 | 4x400m | 3:27.08 | - | Aug 31, 2003 | ↓ | IAAF World Championships |
| 2002 | 100m | 12.34 | - | Jun 8, 2002 | → | Cuneo (ITA) |
| 2002 | 400m | 54.10 | - | Mar 23, 2002 | ↓ | Dakar (SEN) |
| 2002 | 400mH | 58.10 | - | Aug 18, 2002 | ↑ | La Chaux-de-Fonds (SUI) |
| 2001 | 200m | 24.05 | +1.1 | Jul 15, 2001 | ↓ | Ottawa (CAN) |
| 2001 | 400m | 54.71 | - | Aug 27, 2001 | ↓ | Beijing (CHN) |
| 2001 | 400mH | 1:00.62 | - | Jun 13, 2001 | ↑ | Avellino (ITA) |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 15.27 | -2.5 | May 11 | Kessel-Lo |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 58.29 | - | May 12 | Saint-Mard |
800m-short-track | 2:14.65 | - | Jan 28 | Gent Indoor Meeting, Gent (i) |
2011
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:01.02 | - | Aug 27 | |
400mH | 59.33 | - | Aug 13 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
400mH | 59.85 | - | Jul 24 | Belgian Championships |
400mH | 1:00.26 | - | Jul 23 | Belgian Championships, Bruxelles |
400mH | 59.62 | - | Jul 10 | Bruxelles Grand Prix, Bruxelles |
400mH | 59.78 | - | Jun 25 | Nivelles Meeting International Lotto Cup, Nivelles |
400mH | 59.51 | - | Jun 5 | Argentan Meeting National D2, Argentan |
400mH | 59.32 | - | Jun 1 | Dessau Anhalt 2011, Dessau |
100mH | 14.45 | +0.2 | May 14 | Kessel-Lo Belgian Club Championships, Kessel-Lo |
400mH | 1:00.49 | - | May 14 | Kessel-Lo Belgian Club Championships, Kessel-Lo |
400mH | 59.31 | - | May 8 | Pavia Memorial Graziano Della Valle, Pavia |
400mH | 1:01.51 | - | May 1 | Lomme |
2010
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.61 | - | Oct 10 | New Delhi Commonwealth Games |
400mH | 56.96 | - | Oct 9 | New Delhi Commonwealth Games, New Delhi |
400mH | 58.19 | - | Aug 14 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
200m | 24.70 | +2.0 | Aug 7 | Ninove Memorial Geert Rasschaert, Ninove |
100m | 12.38 | -0.9 | Aug 7 | Ninove Memorial Geert Rasschaert, Ninove |
400mH | 58.05 | - | Aug 1 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
400mH | 57.89 | - | Jul 31 | Nairobi African Championships |
4x100m | 44.90 | - | Jul 30 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
100mH | 14.16 | +0.2 | Jul 29 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
100mH | 13.78 | -0.4 | Jul 28 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
400mH | 58.72 | - | Jul 11 | Brasschaat Flanders Cup, Brasschaat |
100mH | 13.88 | +1.1 | Jul 11 | Brasschaat Flanders Cup, Brasschaat |
400m | 56.24 | - | Jul 3 | Oordegem Memorial Léon Buyle, Oordegem |
100mH | 13.99 | +0.1 | Jul 3 | Oordegem Memorial Léon Buyle, Oordegem |
400mH | 59.18 | - | Jun 30 | Namur Athletissima, Namur |
100mH | 13.89 | +0.1 | Jun 30 | Namur Athletissima, Namur |
400mH | 58.15 | - | Jun 26 | Nivelles Meeting International Lotto Cup, Nivelles |
100mH | 13.74 | +0.5 | Jun 26 | Nivelles Meeting International Lotto Cup, Nivelles |
400mH | 58.33 | - | Jun 12 | Genève Swiss Meeting, Genève |
400mH | 58.33 | - | Jun 6 | Argentan Meeting National D2, Argentan |
400mH | 59.84 | - | May 13 | Saint-Niklaas Int. Peugeotmeeting, Sint-Niklaas |
100m | 12.34 | -1.2 | May 10 | Nivelles |
800m-short-track | 2:13.70 | - | Feb 21 | Belgian Indoor Championships |
800m-short-track | 2:15.42 | - | Jan 30 | Gent (i) |
2009
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.85 | - | Oct 4 | Beirut Francophone Games, Beirut |
100mH | 13.55 | - | Oct 2 | Beirut Francophone Games |
100mH | 13.57 | +1.2 | Oct 1 | Beirut Francophone Games, Beirut |
400mH | 58.10 | - | Aug 17 | IAAF World Championships |
400mH | 58.10 | - | Aug 15 | IAAF World Championships |
100m | 12.03 | +2.2 | Aug 8 | Ninove Memorial Geert Rasschaert, Ninove |
400m | 54.29 | - | Aug 8 | Ninove Memorial Geert Rasschaert, Ninove |
100mH | 13.87 | +2.3 | Aug 8 | Ninove Memorial Geert Rasschaert, Ninove |
400mH | 57.65 | - | Aug 1 | Belgian Championships, Oordegem |
400m | 55.40 | - | Jul 21 | Gent Flanders Cup, Gent |
400mH | 57.89 | - | Jul 5 | Chambéry Meeting International d'Athlétisme, Chambéry |
Honours
New Delhi Commonwealth Games
400 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
New Delhi Commonwealth Games
400 Metres Hurdles
Nairobi African Championships
100 Metres Hurdles
Nairobi African Championships
4x100 Metres Relay
Nairobi African Championships
4x100 Metres Relay
Nairobi African Championships
100 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
Beirut Francophone Games
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
Addis Abeba African Championships
100 Metres Hurdles
Addis Abeba African Championships
100 Metres Hurdles
Bambous African Championships
400 Metres Hurdles
Bambous African Championships
4x100 Metres Relay
Bambous African Championships
100 Metres Hurdles
Bambous African Championships
4x100 Metres Relay
Bambous African Championships
100 Metres Hurdles
Bambous African Championships
400 Metres Hurdles
Niamey Francophone Games
100 Metres Hurdles
Brazzaville African Championships
100 Metres Hurdles
Brazzaville African Championships
100 Metres Hurdles
Brazzaville African Championships
400 Metres Hurdles
Brazzaville African Championships
400 Metres Hurdles
Abuja All Africa Games
400 Metres Hurdles
IAAF World Championships
4x400 Metres Relay
Tunis-Radés African Championships
400 Metres Hurdles
Tunis-Radés African Championships
400 Metres Hurdles
Frequently asked questions
What is Carole Kaboud Mebam's 400 m hurdles personal best?
Carole Kaboud Mebam's 400 m hurdles personal best is 56.03, set on Jul 5, 2008 in Chambéry (FRA), #495 on the all-time list.
Which events does Carole Kaboud Mebam compete in?
Carole Kaboud Mebam competes in the 400 m hurdles and 100 m hurdles.
How did Carole Kaboud Mebam perform in 2013?
2013 season best: 15.27, set on May 11, 2013 in Kessel-Lo (BEL).