Carol Rong

CanadaCanada
Born
Jan 1, 2007 (19 years old)
Events
Triple Jump

Carol Rong is a Canada jumper, born on January 1, 2007. She competes primarily in the LJ and TJ.

Her personal bests include 5.09 in the LJ and 10.98 in the TJ. She ranks 213th all-time in the TJ for Canada. She is currently active on the international athletics circuit, representing Canada.

Personal best · Triple Jump10.98
#213 in Canada
2023 season best10.98Aug 4, 2023 · Alumni Stadium, London
2023 season best
Last competitionCanadian U18 ChampionshipsAug 13, 2023 · 10.81
Canadian U18 Championships

As of Nov 15, 2026: Triple Jump 10.98, 2023 season best 10.98 (Aug 4, 2023, Alumni Stadium, London (CAN)) · Last competition: Canadian U18 Championships, Aug 13, 2023, 10.81 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJLondon 2023Canada Long Jump all-time list5.09803 pts–
TJLondon 2023Canada Triple Jump all-time list10.98812 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ 5.09+0.5Aug 5, 2023Ontario U14, U16, U18 Athletics Championship
2023TJ 10.98+1.3Aug 4, 2023Ontario U14, U16, U18 Athletics Championship
FAQ

Frequently asked questions

Carol Rong's Triple Jump personal best is 10.98, set on Aug 4, 2023 in Alumni Stadium, London (CAN).

Carol Rong competes in the Triple Jump.

2023 season best: 10.98, set on Aug 4, 2023 in Alumni Stadium, London (CAN). Last competition: Canadian U18 Championships on Aug 13, 2023, 10.81.