CH

Carol Howe

Carol Howe

CANWomen

Birth dateDec 8, 1965

Height-

Weight-

Carol Howe is a Canada long-distance runner, born on December 8, 1965. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:10.56 in the 3000m, 15:23.40 in the 5000m, 33:37.94 in the 10000m, 1:14:58 in the Semi and 2:34:29 in the Marathon. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Key facts

5000 m

15:23.40

10 Kilometres Road

33:06

2004 season best

53:56

May 16, 2004 · Far Hills, NJ (USA)

2004 season best

Age

60 years old

As of Sep 19, 2026: 5000 m 15:23.40 (#985 all-time), 10 Kilometres Road 33:06, 2004 season best 53:56 (May 16, 2004, Far Hills, NJ (USA)) · 60 years old

PB

Personal bests

9:10.56

15:23.40

33:37.94

1:14:58

2:34:29

16:20

53:09

33:06

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2004	15Kilometr	53:56	-	May 16, 2004	↓	Far Hills, NJ (USA)
2004	Semi	1:18:11	-	Oct 17, 2004	↓	NY (USA)
2004	Marathon	2:37:34	-	May 30, 2004	↑	Ottawa (CAN)
2003	10Kilometr	34:09	-	May 10, 2003	↓	Ottawa (CAN)
2003	15Kilometr	53:09	-	May 18, 2003	↓	Far Hills, NJ (USA)
2003	Marathon	2:34:29	-	Jun 21, 2003	↑	Duluth, MN (USA)
2002	10Kilometr	34:10	-	Jun 8, 2002	↓	New York, NY (USA)
2002	Semi	1:14:58	-	Oct 6, 2002	↓	New York, NY (USA)
2002	Marathon	2:38:37	-	Nov 3, 2002	↑	New York Marathon
2000	3000m	9:21.75	-	Jun 25, 2000	↓	Portland, OR (USA)
2000	5000m	15:49.73	-	Aug 5, 2000	↓	Hechtel (BEL)
2000	10000m	33:37.94	-	Jun 3, 2000	-	Canadian 10.000m Championships
1999	5000m	16:09.88	-	Jul 3, 1999	↓	Brunswick, ME (USA)
1999	10Kilometr	34:10	-	Aug 7, 1999	↓	Cape Elizabeth, ME (USA)
1997	3000m	9:10.56	-	May 11, 1997	↓	Portland, OR (USA)
1997	5000m	15:23.40	-	Jun 29, 1997	↓	Sheffield (GBR)
1997	5Kilometre	16:20	-	Sep 14, 1997	-	Providence, RI (USA)
1997	10Kilometr	33:06	-	Oct 13, 1997	↓	Boston, MA (USA)

FAQ

Frequently asked questions

What is Carol Howe's 5000 m personal best?

Carol Howe's 5000 m personal best is 15:23.40, set on Jun 29, 1997 in Sheffield (GBR), #985 on the all-time list.

Which events does Carol Howe compete in?

Carol Howe competes in the 5000 m and 10 Kilometres Road.

How did Carol Howe perform in 2004?

2004 season best: 53:56, set on May 16, 2004 in Far Hills, NJ (USA).