CH
Carol Henry
CANWomenBirth dateJun 20, 1982
Height-
Weight-
Carol Henry is a Canada middle-distance runner, born on June 20, 1982. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:17.42 in the 1500m, 4:44.00 in the Mile, 9:16.81 in the 3000m, 16:16.65 in the 5000m and 9:51.16 in the 3000mSt. She is currently active on the international athletics circuit, representing Canada.
Key facts
3000 Metres Short Track
9:16.81
Age
44 years old
As of Sep 19, 2026: 3000 m steeplechase 9:51.16 (#568 all-time), 3000 Metres Short Track 9:16.81, 2006 season best 10:11.33 (Apr 7, 2006, Durham, NC (USA)) · 44 years old
PB
Personal bests
4:17.42
4:44.00
9:16.81
16:16.65
16:01
4:30.7HT
9:16.81
4:44.00
16:33.03
17:20.18
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | 3000m | 10:11.33 | - | Apr 7, 2006 | ↓ | Durham, NC (USA) |
| 2005 | Mile | 4:44.00 | - | Feb 4, 2005 | ↑ | New York, NY (USA) (i) |
| 2005 | mile-short-track | 4:44.00 | - | Feb 4, 2005 | ↑ | New York, NY (USA) (i) |
| 2005 | 5000m-short-track | 16:33.03 | - | Feb 18, 2005 | - | Chapel Hill, NC (USA) (i) |
| 2005 | 5000m | 16:33.03 | - | Feb 18, 2005 | ↑ | Chapel Hill, NC (USA) (i) |
| 2004 | 1500m | 4:17.42 | - | May 14, 2004 | ↑ | Atlanta, GA (USA) |
| 2004 | 3000m | 9:26.00 | - | Apr 3, 2004 | ↓ | Durham, NC (USA) |
| 2004 | 3000mSt | 10:02.22 | - | Apr 15, 2004 | ↓ | Chapel Hill, NC (USA) |
| 2004 | 5000m | 16:16.65 | - | Apr 16, 2004 | ↑ | Chapel Hill, NC (USA) |
| 2004 | 4x1500Metr | 17:37.23 | - | Apr 23, 2004 | ↓ | Philadelphia, PA (USA) |
| 2003 | 1500m | 4:19.32 | - | May 17, 2003 | ↑ | Atlanta, GA (USA) |
| 2003 | Mile | 4:52.42 | - | Feb 15, 2003 | ↑ | New York, NY (USA) (i) |
| 2003 | mile-short-track | 4:52.42 | - | Feb 15, 2003 | ↑ | New York, NY (USA) (i) |
| 2003 | 3000m | 9:22.56 | - | Apr 24, 2003 | ↓ | Philadelphia, PA (USA) |
| 2003 | 3000m-short-track | 9:31.61 | - | Mar 1, 2003 | ↓ | Blacksburg, VA (USA) (i) |
| 2003 | 3000mSt | 10:03.44 | - | Jun 13, 2003 | ↓ | Sacramento, CA (USA) |
| 2003 | 5Kilometre | 16:01 | - | Jul 11, 2003 | - | Toronto (CAN) |
| 2003 | 4x1500Metr | 17:20.18 | - | Apr 25, 2003 | ↓ | Philadelphia, PA (USA) |
| 2002 | 1500m | 4:23.32 | - | May 11, 2002 | ↑ | Chapel Hill, NC (USA) |
| 2002 | mile-short-track | 4:47.90 | - | Feb 16, 2002 | ↑ | Chapel Hill, NC (USA) (i) |
| 2002 | Mile | 4:47.90 | - | Feb 16, 2002 | ↑ | Chapel Hill, NC (USA) (i) |
| 2002 | 3000m-short-track | 9:16.81 | - | Mar 9, 2002 | ↓ | NCAA Div. I Indoor Championships |
| 2002 | 3000m | 9:18.33 | - | Apr 5, 2002 | ↓ | Fayetteville, AR (USA) (i) |
| 2002 | 3000mSt | 9:51.16 | - | Jun 1, 2002 | ↓ | Baton Rouge, LA (USA) |
| 2002 | 4x1500Metr | 17:33.67 | - | Apr 26, 2002 | ↓ | Philadelphia, PA (USA) |
| 2001 | 1500m | 4:35.64 | - | Jun 1, 2001 | ↑ | Toronto (CAN) |
| 2001 | 3000m | 9:43.87 | - | Jul 29, 2001 | ↓ | Calgary (CAN) |
| 2001 | CrossCount | 25:09 | - | Mar 25, 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 1500m | 4:17.67 | - | Jul 7, 2000 | ↑ | Montréal (CAN) |
| 2000 | 1500m-short-track | 4:30.7h | - | Feb 12, 2000 | - | Toronto (CAN) (i) |
| 2000 | 3000m | 9:26.75 | - | Jul 18, 2000 | ↓ | Montréal (CAN) |
| 2000 | 5000m | 17:23.96 | - | Oct 17, 2000 | ↑ | Santiago de Chile IAAF World Junior Championships |
| 2000 | CrossCount | 21:36 | - | Mar 18, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
2006
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:11.33 | - | Apr 7 | Durham Duke Invitational, Durham, NC |
2005
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 16:33.03 | - | Feb 18 | Chapel Hill ACC Indoor Championships, Chapel Hill, NC (i) |
mile-short-track | 4:44.00 | - | Feb 4 | New York New Balance Invitational, New York, NY (i) |
mile-short-track | 4:53.78 | - | Jan 29 | Chapel Hill UNC Invitational, Chapel Hill, NC (i) |
2004
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:48.23 | - | Jun 12 | Austin NCAA Championships, Austin, TX |
3000mSt | 10:17.97 | - | Jun 10 | Austin NCAA Championships |
3000mSt | 10:12.91 | - | May 29 | Gainesville NCAA East Regional Championships, Gainesville, FL |
1500m | 4:17.42 | - | May 14 | Atlanta Georgia Tech Invitational, Atlanta, GA |
1500m | 4:18.48 | - | May 8 | Chapel Hill Carolina May Classic Invitational, Chapel Hill, NC |
4x1500Metr | 17:37.23 | - | Apr 23 | Philadelphia Penn Relays Coll., Philadelphia, PA |
3000mSt | 10:02.22 | - | Apr 17 | - |
5000m | 16:16.65 | - | Apr 16 | Chapel Hill Atlantic Coast Conference, Chapel Hill, NC |
3000mSt | 10:02.22 | - | Apr 15 | Chapel Hill Atlantic Coast Conference, Chapel Hill, NC |
3000m | 9:26.00 | - | Apr 3 | Durham Duke Invitational, Durham, NC |
1500m | 4:27.52 | - | Apr 2 | Durham Duke Invitational, Durham, NC |
2003
23 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:01 | - | Jul 11 | PowerBar Rock 'N' Roll, Toronto |
3000mSt | 10:03.44 | - | Jun 13 | Sacramento NCAA Championships, Sacramento, CA |
1500m | 4:19.65 | - | Jun 12 | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 10:12.65 | - | Jun 11 | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 10:04.54 | - | May 31 | Fairfax NCAA East Regional Championships, Fairfax, VA |
1500m | 4:25.22 | - | May 31 | Fairfax NCAA East Regional Championships, Fairfax, VA |
1500m | 4:23.48 | - | May 30 | Fairfax NCAA East Regional Championships, Fairfax, VA |
1500m | 4:19.32 | - | May 17 | Atlanta Georgia Tech Invitational, Atlanta, GA |
1500m | 4:23.42 | - | May 11 | Harrisonburg James Madison Invitational, Harrisonburg, VA |
4x1500Metr | 17:20.18 | - | Apr 25 | Philadelphia Penn Relays OD, Philadelphia, PA |
3000m | 9:22.56 | - | Apr 24 | Philadelphia Penn Relays Coll., Philadelphia, PA |
1500m | 4:25.71 | - | Apr 19 | Raleigh Atlantic Coast Conference, Raleigh, NC |
1500m | 4:36.09 | - | Apr 18 | Raleigh Atlantic Coast Conference, Raleigh, NC |
3000mSt | 10:24.01 | - | Apr 18 | Raleigh Atlantic Coast Conference, Raleigh, NC |
3000m | 9:34.82 | - | Apr 5 | Durham Duke Invitational, Durham, NC |
1500m | 4:37.00 | - | Mar 29 | Raleigh Relays, Raleigh, NC |
3000m | 9:23.48 | - | Mar 8 | Ames Iowa State Qualifier, Ames, IA (i) |
3000m-short-track | 9:31.61 | - | Mar 1 | Blacksburg Virginia Tech Last Chance Meet, Blacksburg, VA (i) |
3000m-short-track | 9:38.84 | - | Feb 22 | Chapel Hill ACC Indoor Championships, Chapel Hill, NC (i) |
mile-short-track | 4:52.42 | - | Feb 15 | New York Armory Collegiate Championships, New York, NY (i) |
mile-short-track | 4:58.87 | - | Jan 25 | Chapel Hill Tar Hel Classic, Chapel Hill, NC (i) |
3000m-short-track | 9:44.12 | - | Jan 18 | Blacksburg Virginia Tech Invitational |
3000m-short-track | 9:44.12 | - | Jan 17 | Blacksburg Virginia Tech Invitational |
2002
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:51.16 | - | Jun 1 | Baton Rouge NCAA Championships, Baton Rouge, LA |
3000mSt | 10:07.01 | - | May 30 | Baton Rouge NCAA Championships, Baton Rouge, LA |
3000mSt | 10:04.66 | - | May 17 | Atlanta Georgia Tech Invitational, Atlanta, GA |
1500m | 4:23.32 | - | May 11 | Chapel Hill UNC Final Chance, Chapel Hill, NC |
4x1500Metr | 17:33.67 | - | Apr 26 | Philadelphia Penn Relays Coll., Philadelphia, PA |
1500m | 4:28.67 | - | Apr 20 | Charlottesville Atlantic Coast Conference Championships, Charlottesville, VA |
1500m | 4:25.15 | - | Apr 20 | Charlottesville Atlantic Coast Conference Championships, Charlottesville, VA |
3000mSt | 10:18.21 | - | Apr 20 | Charlottesville Atlantic Coast Conference Championships, Charlottesville, VA |
3000mSt | 10:18.21 | - | Apr 19 | - |
3000m | 9:18.33 | - | Apr 5 | Durham Duke Invitational, Durham, NC |
1500m | 4:30.95 | - | Mar 30 | Raleigh Relays, Raleigh, NC |
3000m-short-track | 9:16.81 | - | Mar 9 | NCAA Div. I Indoor Championships |
Showing 1 - 50 of 74
Honours
7
2000Santiago de Chile IAAF World Junior Championships
3000 Metres
FAQ
Frequently asked questions
What is Carol Henry's 3000 m steeplechase personal best?
Carol Henry's 3000 m steeplechase personal best is 9:51.16, set on Jun 1, 2002 in Baton Rouge, LA (USA), #568 on the all-time list.
Which events does Carol Henry compete in?
Carol Henry competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Carol Henry perform in 2006?
2006 season best: 10:11.33, set on Apr 7, 2006 in Durham, NC (USA).