
Carmen Romero
Carmen Romero is a Spain sprinter, born on March 4, 1991. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.69 in the 200m, 56.56 in the 400m, 2:11.82 in the 800m, 14.35 in the 100mH and 58.85 in the 400mH. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
As of Sep 25, 2026: 400 m hurdles 58.85, Heptathlon 5579, 2022 season best 1:03.47 (Apr 30, 2022, Madrid (ESP)) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 400mH | 1:03.47 | - | Apr 30, 2022 | ↓ | Madrid (ESP) |
| 2021 | 400mH | 1:00.03 | - | Jun 5, 2021 | ↓ | Memorial Carlos Gil Pérez, Salamanca |
| 2020 | LJ | 5.59 | - | Jan 18, 2020 | ↓ | Salamanca (ESP) (i) |
| 2020 | 60mH | 8.88 | - | Feb 8, 2020 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2020 | 400m-short-track | 56.56 | - | Feb 29, 2020 | ↑ | Spanish Indoor Championships |
| 2020 | 400m | 56.56 | - | Feb 29, 2020 | ↑ | Spanish Indoor Championships |
| 2020 | 400mH | 1:00.93 | - | Sep 19, 2020 | ↓ | Campeonato de España de Federaciones Autonómicas, Ciudad Real |
| 2019 | 60mH | 9.13 | - | Jan 26, 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 100mH | 14.60 | +0.9 | Jul 14, 2019 | ↑ | Segovia (ESP) |
| 2019 | 400m | 57.12 | - | Feb 2, 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 400m-short-track | 57.12 | - | Feb 2, 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 400mH | 58.85 | - | Aug 4, 2019 | ↓ | Soria (ESP) |
| 2018 | HJ | 1.70 | - | Jan 14, 2018 | ↓ | Salamanca (ESP) (i) |
| 2018 | LJ | 5.72 | +0.5 | May 19, 2018 | ↓ | Durango (ESP) |
| 2018 | 60mH | 8.88 | - | Feb 17, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | SP | 11.40 | - | Feb 17, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | 100mH | 14.49 | +0.4 | Jun 2, 2018 | ↑ | Arona Meeting Internacional, Arona - Combined Events |
| 2018 | 200m | 26.21 | +0.0 | Jun 2, 2018 | ↑ | Arona Meeting Internacional, Arona - Combined Events |
| 2018 | JT | 37.56 | - | Jun 3, 2018 | ↓ | Arona Meeting Internacional, Arona - Combined Events |
| 2018 | 400mH | 59.23 | - | Jul 22, 2018 | ↓ | Spanish Championships, Getafe |
| 2018 | 800m | 2:14.26 | - | Jun 27, 2018 | ↑ | Plasencia (ESP) |
| 2018 | 800m-short-track | 2:18.00 | - | Feb 17, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | Pentathlon | 3948 | - | Feb 17, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | Hep | 5323 | - | Jun 3, 2018 | ↓ | Arona Meeting Internacional, Arona - Combined Events |
| 2017 | HJ | 1.72 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | LJ | 5.74 | +1.4 | Jul 23, 2017 | ↓ | Barcelona (ESP) |
| 2017 | 60mH | 8.88 | - | Jan 14, 2017 | ↑ | Salamanca (ESP) (i) |
| 2017 | SP | 11.57 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 100mH | 14.37 | +2.0 | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 200m | 25.69= | +0.9 | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | JT | 41.77 | - | Jul 23, 2017 | ↓ | Barcelona (ESP) |
| 2017 | 800m | 2:14.60 | - | Jun 4, 2017 | ↑ | Arona (ESP) |
| 2017 | 800m-short-track | 2:18.81 | - | Jan 29, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | Pentathlon | 3877 | - | Jan 29, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | Hep | 5579 | - | Jul 23, 2017 | ↓ | Barcelona (ESP) |
| 2016 | HJ | 1.69 | - | Jan 9, 2016 | ↓ | Soria (ESP) (i) |
| 2016 | LJ | 5.68 | +0.0 | Jun 18, 2016 | ↓ | Alcobendas (ESP) |
| 2016 | 60mH | 8.84 | - | Mar 5, 2016 | ↑ | Madrid (ESP) (i) |
| 2016 | SP | 11.28 | - | May 28, 2016 | ↓ | Castellón (ESP) |
| 2016 | 100mH | 14.35 | +2.5 | May 28, 2016 | ↑ | Castellón (ESP) |
| 2016 | 200m | 25.71 | +1.5 | May 28, 2016 | ↑ | Castellón (ESP) |
| 2016 | JT | 37.36 | - | Jul 24, 2016 | ↓ | Gijón (ESP) |
| 2016 | 800m | 2:11.82 | - | Jul 24, 2016 | ↑ | Gijón (ESP) |
| 2016 | 800m-short-track | 2:21.58 | - | Mar 5, 2016 | ↑ | Madrid (ESP) (i) |
| 2016 | Pentathlon | 3752 | - | Mar 5, 2016 | ↓ | Madrid (ESP) (i) |
| 2016 | Hep | 5366 | - | Jul 24, 2016 | ↓ | Gijón (ESP) |
| 2015 | HJ | 1.72 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | LJ | 5.60 | - | Jan 31, 2015 | ↓ | San Sebastián (ESP) (i) |
| 2015 | 60mH | 8.91 | - | Jan 10, 2015 | ↑ | Soria (ESP) (i) |
| 2015 | SP | 11.02 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | 100mH | 14.57 | +3.9 | May 23, 2015 | ↑ | Zaragoza (ESP) |
| 2015 | 200m | 26.00 | +0.5 | Aug 1, 2015 | ↑ | Castellón (ESP) |
| 2015 | JT | 36.83 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2015 | 800m-short-track | 2:15.68 | - | Feb 21, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | 800m | 2:15.68 | - | Feb 21, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | Pentathlon | 4012 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | Hep | 5280 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2014 | HJ | 1.75 | - | Jul 26, 2014 | ↓ | Alcobendas (ESP) |
| 2014 | LJ | 5.45 | +0.1 | Jul 27, 2014 | ↓ | Alcobendas (ESP) |
| 2014 | 60mH | 9.09 | - | Feb 22, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | SP | 10.72 | - | Jul 5, 2014 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | 100mH | 14.39 | +2.0 | Jul 5, 2014 | ↑ | European Combined Events Team Championships 1st League |
| 2014 | 200m | 25.69 | -0.2 | Jul 26, 2014 | ↑ | Alcobendas (ESP) |
| 2014 | JT | 35.84 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | 800m | 2:15.15 | - | Jul 6, 2014 | ↑ | European Combined Events Team Championships 1st League |
| 2014 | 800m-short-track | 2:15.22 | - | Feb 22, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | Pentathlon | 3922 | - | Feb 22, 2014 | ↓ | Sabadell (ESP) (i) |
| 2014 | Hep | 5427 | - | Jul 27, 2014 | ↓ | Alcobendas (ESP) |
| 2013 | HJ | 1.71 | - | Jul 27, 2013 | ↓ | Alcobendas (ESP) |
| 2013 | LJ | 5.23 | +0.6 | Jul 28, 2013 | ↓ | Alcobendas (ESP) |
| 2013 | 60mH | 9.31 | - | Feb 9, 2013 | ↑ | San Sebastián (ESP) (i) |
| 2013 | SP | 10.68 | - | Feb 9, 2013 | ↓ | San Sebastián (ESP) (i) |
| 2013 | 100mH | 15.04 | -1.5 | Jul 27, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | 200m | 26.15 | +0.0 | Jul 27, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | JT | 34.25 | - | Jun 30, 2013 | ↓ | Mataró (ESP) |
| 2013 | 800m | 2:16.80 | - | Jun 19, 2013 | ↑ | Plasencia (ESP) |
| 2013 | 800m-short-track | 2:23.47 | - | Jan 27, 2013 | ↑ | Valencia (ESP) (i) |
| 2013 | Pentathlon | 3534 | - | Jan 27, 2013 | ↓ | Valencia (ESP) (i) |
| 2013 | Hep | 5025 | - | Jul 28, 2013 | ↓ | Alcobendas (ESP) |
| 2012 | HJ | 1.68 | - | Aug 25, 2012 | ↓ | Pamplona (ESP) |
| 2012 | LJ | 5.27 | -1.0 | Jun 30, 2012 | ↓ | Palencia (ESP) |
| 2012 | 60mH | 9.61 | - | Feb 11, 2012 | ↑ | Antequera (ESP) (i) |
| 2012 | SP | 10.03 | - | Aug 25, 2012 | ↓ | Pamplona (ESP) |
| 2012 | 100mH | 15.68 | +0.0 | Aug 25, 2012 | ↑ | Pamplona (ESP) |
| 2012 | 200m | 26.75 | +0.0 | Jul 21, 2012 | ↑ | Toledo (ESP) |
| 2012 | JT | 30.79 | - | Aug 26, 2012 | ↓ | Pamplona (ESP) |
| 2012 | 800m | 2:20.19 | - | Aug 26, 2012 | ↑ | Pamplona (ESP) |
| 2012 | 800m-short-track | 2:32.4h | - | Feb 11, 2012 | ↑ | Antequera (ESP) (i) |
| 2012 | Pentathlon | 3075 | - | Jan 21, 2012 | ↓ | Valladolid (ESP) (i) |
| 2012 | Hep | 4769 | - | Aug 26, 2012 | ↓ | Pamplona (ESP) |
| 2011 | HJ | 1.64 | - | Feb 5, 2011 | ↓ | Sevilla (ESP) (i) |
| 2011 | Pentathlon | 2967 | - | Jan 22, 2011 | ↓ | Oviedo (ESP) (i) |
| 2010 | HJ | 1.60 | - | Jul 3, 2010 | ↓ | Castellón (ESP) |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:04.81 | - | Jun 11 | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
400mH | 1:04.87 | - | May 14 | Liga Iberdrola Clubes, Soria |
400mH | 1:04.29 | - | May 8 | Championnat de France des clubs, Stade de Beaublanc, Limoges |
400mH | 1:03.47 | - | Apr 30 | Spanish Club Championships, Madrid |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:01.28 | - | Jul 3 | Gran Premio Ciudad de Segovia, Segovia |
400mH | 1:00.08 | - | Jun 27 | Spanish Championships |
400mH | 1:00.08 | - | Jun 26 | Spanish Championships |
400mH | 1:01.71 | - | Jun 13 | Spanish Club Championships, Soria |
400mH | 1:00.03 | - | Jun 5 | Memorial Carlos Gil Pérez, Salamanca |
400mH | 1:01.49 | - | May 8 | Trofeo Ibercaja Ciudad de Zaragoza, Zaragoza |
400mH | 1:02.42 | - | Apr 17 | Campeonato de Clubes de Castilla y León, Burgos |
2020
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.54 | -0.3 | Sep 26 | Gran Premio Ciudad de Segovia, Segovia |
400mH | 1:01.11 | - | Sep 26 | Gran Premio Ciudad de Segovia, Segovia |
400mH | 1:00.93 | - | Sep 19 | Campeonato de España de Federaciones Autonómicas, Ciudad Real |
400mH | 1:02.71 | - | Sep 6 | Copa de España de Clubes, Moratalaz, Madrid |
60mH | 8.90 | - | Feb 29 | Spanish Indoor Championships |
400m-short-track | 56.56 | - | Feb 29 | Spanish Indoor Championships |
60mH | 8.88 | - | Feb 8 | Regional Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
60mH | 8.91 | - | Feb 8 | Regional Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
400m-short-track | 57.01 | - | Feb 8 | Regional Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
LJ | 5.59 | - | Jan 18 | Regional Indoor Club Championships, Salamanca (i) |
2019
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:01.09 | - | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
400mH | 58.85 | - | Aug 4 | Meeting Memorial Diego Barranco, Soria |
400mH | 1:01.26 | - | Jul 27 | Campeonato de España de Federaciones Autonómicas, Pamplona |
100mH | 14.60 | +0.9 | Jul 14 | Trofeo Antonio Prieto, Segovia |
400mH | 1:01.07 | - | Jul 14 | Trofeo Antonio Prieto, Segovia |
400mH | 1:00.25 | - | Jun 20 | Meeting Iberoamericano de Atletismo, Huelva |
400mH | 1:00.52 | - | Jun 16 | Spanish Club Championships, Soria |
400mH | 59.96 | - | Jun 8 | Memorial Carlos Gil Pérez, Salamanca |
400mH | 1:02.33 | - | May 25 | Trofeo Ana Perez, Valladolid |
400mH | 1:03.50 | - | Apr 27 | Regional Club Championships, Burgos |
400m-short-track | 57.12 | - | Feb 2 | Control Meeting, Salamanca (i) |
60mH | 9.13 | - | Jan 26 | Regional Indoor Championships, Salamanca (i) |
400m-short-track | 57.56 | - | Jan 19 | Regional Indoor Club Championships, Salamanca (i) |
2018
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 9.08 | - | Dec 20 | Control Meeting, Soria (i) |
400mH | 59.23 | - | Jul 22 | Spanish Championships, Getafe |
400mH | 59.23 | - | Jul 21 | Spanish Championships, Getafe |
400mH | 1:01.44 | - | Jul 21 | Spanish Championships, Getafe |
400mH | 1:00.03 | - | Jun 30 | Palencia |
800m | 2:14.26 | - | Jun 27 | Plasenica, Plasencia |
400mH | 59.87 | - | Jun 26 | Castellón Memorial Jose Antonio Cansino, Castellón |
400mH | 59.49 | - | Jun 16 | Castellón Spanish Club Championships, Castellón |
400mH | 59.43 | - | Jun 9 | Salamanca Memorial Carlos Gil Pérez, Salamanca |
800m | 2:17.00 | - | Jun 3 | Arona Meeting Internacional, Arona - Combined Events |
LJ | 5.57 | +0.0 | Jun 3 | Arona Meeting Internacional, Arona - Combined Events |
JT | 37.56 | - | Jun 3 | Arona Meeting Internacional, Arona - Combined Events |
Hep | 5323 | - | Jun 3 | Arona Meeting Internacional, Arona - Combined Events |
JT | 37.56 | - | Jun 2 | Arona Meeting Internacional, Arona - Combined Events |
HJ | 1.70 | - | Jun 2 | Arona Meeting Internacional, Arona - Combined Events |
LJ | 5.57 | - | Jun 2 | Arona Meeting Internacional, Arona - Combined Events |
Honours
Spanish Championships
Heptathlon
Spanish Championships
Heptathlon
Spanish Indoor Championships
Pentathlon Short Track
Frequently asked questions
What is Carmen Romero's 400 m hurdles personal best?
Carmen Romero's 400 m hurdles personal best is 58.85, set on Aug 4, 2019 in Soria (ESP).
Which events does Carmen Romero compete in?
Carmen Romero competes in the 400 m hurdles and Heptathlon.
How did Carmen Romero perform in 2022?
2022 season best: 1:03.47, set on Apr 30, 2022 in Madrid (ESP).