Carmen Gil

Carmen Gil

SpainSpainActive
Born
Mar 11, 2003 (23 years old)
Events
Triple Jump · Long Jump

Carmen Gil is a Spain relay runner, born on March 11, 2003. She competes primarily in the 4x100m, LJ and TJ.

Her personal bests include 47.41 in the 4x100m, 5.91 in the LJ and 11.93 in the TJ. She is currently active on the international athletics circuit, representing Spain.

Personal best · Triple Jump11.93
2026 season best11.93Apr 25, 2026 · Estadio Municipal Emilio Hidalgo, Motril
2026 season best
Personal best · Long Jump5.91
Last competitionSpanish ChampionshipsJul 24, 2026 · 5.80
Spanish Championships

As of Nov 14, 2026: Triple Jump 11.93, Long Jump 5.91, 2026 season best 11.93 (Apr 25, 2026, Estadio Municipal Emilio Hidalgo, Motril (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 5.80 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
4x100mSoria 2025Spain 4 × 100 m all-time list47.41–
LJMotril 2026Spain Long Jump all-time list5.91979 pts–
TJMotril 2026Spain Triple Jump all-time list11.93907 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.91-1.1Apr 25, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match B
2026TJ 11.93+0.0Apr 25, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match B
2025LJ 5.47-0.9Jun 15, 2025Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria
2025TJ 11.85+0.0May 25, 2025Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match D
20254x100m 47.41–Jun 15, 2025Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria
2024TJ 11.78+0.8Jul 14, 2024Spanish U23 Championships, Pistas Purificación Santamarta, Burgos
2021LJ 5.12+1.8May 8, 2021Castellón (ESP)
2021TJ Indoor11.14–Jan 2, 2021Valencia (ESP) (i)
FAQ

Frequently asked questions

Carmen Gil's Triple Jump personal best is 11.93, set on Apr 25, 2026 in Estadio Municipal Emilio Hidalgo, Motril (ESP).

Carmen Gil competes in the Triple Jump and Long Jump.

2026 season best: 11.93, set on Apr 25, 2026 in Estadio Municipal Emilio Hidalgo, Motril (ESP). Last competition: Spanish Championships on Jul 24, 2026, 5.80.