CC
Carmela Cardama
ESPWomenBirth dateDec 4, 1996
Height-
Weight-
Carmela Cardama is a Spain middle-distance runner, born on December 4, 1996. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:20.47 in the 1500m, 4:42.13 in the Mile, 9:01.67 in the 3000m, 15:25.41 in the 5000m and 32:16.13 in the 10000m. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
Key facts
5000 Metres Short Track
15:25.41
Age
29 years old
As of Sep 19, 2026: 5000 Metres Short Track 15:25.41, 10 000 m 32:16.13 (#960 all-time), 2026 season best 1:15:27 (Apr 26, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: Eugene Half Marathon, Apr 26, 2026, 1:15:27 · 29 years old
PB
Personal bests
4:20.47
4:42.13
9:01.67
15:25.41
1:15:27
4:37.50
9:18.20
32:50
4:42.13
15:25.41
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:15:27 | - | Apr 26, 2026 | - | Eugene Half Marathon |
| 2025 | 10Kilometr | 35:14 | - | Mar 9, 2025 | ↓ | I 10K Internacional de Bilbao |
| 2024 | 5000m-short-track | 15:36.98 | - | Jan 27, 2024 | ↓ | Boston University John Thomas Terrier Classic |
| 2024 | 5000m | 15:36.98 | - | Jan 27, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 10Kilometr | 36:16 | - | Jun 25, 2023 | ↓ | B.A.A. 10K, Boston, MA |
| 2022 | 1500m | 4:20.47 | - | Apr 30, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 3000m | 9:08.11 | - | Jun 14, 2022 | ↑ | CITIUS Meeting, Stadion Wankdorf, Bern |
| 2022 | 5000m | 15:32.23 | - | Jun 3, 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | 10000m | 32:19.11 | - | May 6, 2022 | ↑ | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
| 2021 | 1500m | 4:22.64 | - | May 7, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | 3000m | 9:16.34 | - | Feb 19, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | 5000m | 15:31.40 | - | Feb 26, 2021 | ↑ | St. Michael's HS, Austin, TX (USA) |
| 2021 | CrossCount | 27:41 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10000m | 32:16.13 | - | Jun 10, 2021 | ↑ | NCAA Div. I Outdoor Championships |
| 2020 | mile-short-track | 4:42.13 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | Mile | 4:42.13 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 3000m | 9:01.67 | - | Feb 14, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | DistanceMe | 10:59.39 | - | Feb 28, 2020 | - | - |
| 2020 | 10Kilometr | 32:50 | - | Nov 22, 2020 | ↓ | 10K Alcobendas |
| 2019 | 1500m | 4:25.47 | - | Apr 20, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 3000m | 9:09.51 | - | Feb 23, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 5000m-short-track | 15:25.41 | - | Dec 7, 2019 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 5000m | 15:25.41 | - | Dec 7, 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 10000m | 32:26.43 | - | Jul 6, 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 32:50 | - | Dec 31, 2019 | ↓ | Nationale - Nederlanden San Silvestre Vallecana |
| 2018 | Mile | 4:52.45 | - | Jan 13, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 3000m | 9:23.48 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 3000m-short-track | 9:23.48 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 5000m | 15:55.00 | - | Feb 23, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | CrossCount | 21:04 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 33:24.39 | - | May 12, 2018 | ↑ | Palo Alto, CA (USA) |
| 2017 | Mile | 4:49.28 | - | Jan 27, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | mile-short-track | 4:49.28 | - | Jan 27, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 3000m-short-track | 9:18.20 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 3000m | 9:18.20 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 5000m | 16:07.49 | - | Feb 24, 2017 | ↑ | South Bend, IN (USA) (i) |
| 2017 | CrossCount | 21:40 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:43.01 | - | May 29, 2016 | ↑ | Ourense (ESP) |
| 2016 | 3000m | 9:45.56 | - | Jun 19, 2016 | ↑ | Vigo (ESP) |
| 2016 | 5000m | 17:01.58 | - | Jun 26, 2016 | ↑ | Toledo (ESP) |
| 2015 | 1500m | 4:25.99 | - | Jun 3, 2015 | ↑ | Vigo (ESP) |
| 2015 | 1500m-short-track | 4:37.50 | - | Feb 15, 2015 | ↑ | La Coruña (ESP) (i) |
| 2015 | 3000m | 9:31.6h | - | Jun 14, 2015 | ↑ | Vigo (ESP) |
| 2015 | 3000m-short-track | 9:33.01 | - | Mar 7, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 5000m | 16:23.81 | - | Jul 19, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2014 | 1500m | 4:45.94 | - | May 3, 2014 | ↑ | Cangas (ESP) |
| 2014 | 3000m | 9:37.10 | - | Jul 6, 2014 | ↑ | Castellón (ESP) |
| 2014 | 3000m-short-track | 9:51.39 | - | Feb 2, 2014 | ↑ | La Coruña (ESP) (i) |
| 2014 | CrossCount | 15:36 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 5000m | 17:01.74 | - | Jun 15, 2014 | ↑ | Pontevedra (ESP) |
| 2013 | 1500m | 4:48.52 | - | Jul 20, 2013 | ↑ | Vigo (ESP) |
| 2013 | 3000m | 10:17.83 | - | Feb 9, 2013 | ↑ | La Coruña (ESP) (i) |
| 2013 | 3000m-short-track | 10:17.83 | - | Feb 9, 2013 | ↑ | La Coruña (ESP) (i) |
| 2013 | 5000m | 17:38.28 | - | Jun 23, 2013 | ↑ | Durango (ESP) |
| 2012 | 1500m | 4:44.21 | - | Jul 1, 2012 | ↑ | Vigo (ESP) |
| 2012 | 1500m-short-track | 4:56.72 | - | Jan 28, 2012 | ↑ | La Coruña (ESP) (i) |
| 2012 | 3000m-short-track | 10:13.24 | - | Mar 3, 2012 | ↑ | Valencia (ESP) (i) |
| 2012 | 3000m | 10:13.24 | - | Mar 3, 2012 | ↑ | Valencia (ESP) (i) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:27 | - | Apr 26 | Eugene Half Marathon |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:14 | - | Mar 9 | I 10K Internacional de Bilbao |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 15:36.98 | - | Jan 27 | Boston University John Thomas Terrier Classic |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:16 | - | Jun 25 | B.A.A. 10K, Boston, MA |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:14.37 | - | Jun 26 | Spanish Championships |
5000m | 16:14.37 | - | Jun 24 | Spanish Championships |
3000m | 9:08.11 | - | Jun 14 | CITIUS Meeting, Stadion Wankdorf, Bern |
5000m | 15:32.23 | - | Jun 3 | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
10000m | 32:19.11 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
1500m | 4:20.47 | - | Apr 30 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
10000m | 32:19.81 | - | Mar 6 | Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:41 | - | Dec 12 | 27th SPAR European Cross Country Championships, Dublin |
5000m | 15:58.86 | - | Jun 22 | McKenzie International, McKenzie Community Track, Vida, OR |
10000m | 32:16.13 | - | Jun 11 | NCAA Div. I Outdoor Championships |
10000m | 32:16.13 | - | Jun 10 | NCAA Div. I Outdoor Championships |
10000m | 33:30.36 | - | May 27 | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
5000m | 15:45.82 | - | May 16 | PAC-12 Conference Championships, Katherine B. Loker Stadium, Los Angeles, CA |
10000m | 32:38.73 | - | May 14 | PAC-12 Conference Championships, Katherine B. Loker Stadium, Los Angeles, CA |
1500m | 4:22.64 | - | May 7 | Oregon Twilight, Hayward Field, Eugene, OR |
5000m | 15:36.41 | - | Apr 23 | Oregon Relays, Hayward Field, Eugene, OR - Invitational Events |
10000m | 32:57.01 | - | Apr 2 | Hayward Premiere, Hayward Field, Eugene, OR - Invitational Events |
5000m | 15:31.40 | - | Feb 26 | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX |
3000m | 9:16.34 | - | Feb 19 | Hayward Time Trial, Hayward Field, Eugene, OR |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:50 | - | Nov 22 | 10K Alcobendas |
DistanceMe | 10:59.39 | - | Feb 28 | MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i) |
3000m | 9:01.67 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
mile-short-track | 4:42.13 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:50 | - | Dec 31 | Nationale - Nederlanden San Silvestre Vallecana |
5000m-short-track | 15:25.41 | - | Dec 7 | BU Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
10000m | 32:26.43 | - | Jul 6 | European 10,000m Cup - Night of the 10,000m PB’s |
10000m | 33:11.56 | - | Jun 7 | NCAA Div. I Outdoor Championships |
10000m | 33:11.56 | - | Jun 6 | NCAA Div. I Outdoor Championships |
5000m | 15:53.99 | - | May 25 | NCAA West Preliminary Round, Sacramento, CA |
10000m | 33:40.96 | - | May 23 | NCAA West Preliminary Round, Sacramento, CA |
5000m | 16:06.99 | - | May 12 | Pac-12 Ch., Tucson, AZ |
10000m | 33:40.88 | - | May 11 | Pac-12 Ch., Tucson, AZ |
5000m | 15:38.77 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:25.47 | - | Apr 20 | Cardinal Classic, Palo Alto, CA |
10000m | 32:55.50 | - | Mar 29 | Stanford Invitational, Palo Alto, CA - Invitational Events |
3000m | 9:09.51 | - | Feb 23 | Mountain Pacific Conference Championships, Seattle, WA (i) |
3000m | 9:21.98 | - | Feb 8 | Husky Classic, Seattle, WA (i) |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 21:04 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
10000m | 33:28.08 | - | May 24 | Sacramento NCAA West Preliminary Round, Sacramento, CA |
5000m | 16:43.84 | - | May 13 | Palo Alto Pac-12 Ch., Palo Alto, CA |
10000m | 33:24.39 | - | May 12 | Palo Alto Pac-12 Ch., Palo Alto, CA |
5000m | 16:12.15 | - | Apr 19 | Azusa Bryan Clay Invitational, Azusa, CA |
3000m | 9:52.85 | - | Apr 7 | Eugene Pepsi Invitational, Eugene, OR |
10000m | 33:36.73 | - | Mar 30 | Palo Alto Stanford Invitational, Palo Alto, CA - Invitational Events |
5000m | 15:55.00 | - | Feb 23 | Seattle MPSF Championships, Seattle, WA (i) |
5000m | 15:55.45 | - | Feb 9 | Seattle Husky Classic, Seattle, WA (i) |
Showing 1 - 50 of 96
Honours
🥇
2021NCAA Div. I Outdoor Championships
10,000 Metres
🥉
2015European Junior Championships
5000 Metres
FAQ
Frequently asked questions
What is Carmela Cardama's 5000 Metres Short Track personal best?
Carmela Cardama's 5000 Metres Short Track personal best is 15:25.41, set on Dec 7, 2019 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Carmela Cardama compete in?
Carmela Cardama competes in the 5000 Metres Short Track and 10 000 m.
How did Carmela Cardama perform in 2026?
2026 season best: 1:15:27, set on Apr 26, 2026 in Hayward Field, Eugene, OR (USA). Last competition: Eugene Half Marathon on Apr 26, 2026, 1:15:27.