CL
Carly LESTER
Birth dateSep 5, 1996
Height-
Weight-
Carly LESTER is a United States sprinter, born on September 5, 1996. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.55 in the 200m, 55.97 in the 400m, 2:21.13 in the 800m, 14.16 in the 100mH and 58.29 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Key facts
400 m hurdles
58.29
300 Metres Hurdles
41.18
Age
30 years old
As of Sep 26, 2026: 400 m hurdles 58.29, 300 Metres Hurdles 41.18, 2019 season best 58.29 (May 23, 2019, Sacramento, CA (USA)) · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 400m | 56.37 | - | Feb 23, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 400mH | 58.29 | - | May 23, 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | 600m | 1:35.29 | - | Jan 12, 2019 | - | Seattle, WA (USA) (i) |
| 2019 | 4x400m | 3:40.16 | - | May 12, 2019 | ↑ | Tucson, AZ (USA) |
| 2018 | 60mH | 9.07 | - | Jan 13, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 200m | 25.60 | - | Feb 9, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 200m-short-track | 25.60 | - | Feb 9, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 400m | 55.97 | - | Feb 24, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 400m-short-track | 56.99 | - | Feb 9, 2018 | - | Albuquerque, NM (USA) (i) |
| 2018 | 400mH | 59.14 | - | Mar 17, 2018 | ↑ | Los Angeles, CA (USA) |
| 2018 | 4x400m | 3:38.57 | - | Feb 24, 2018 | ↑ | Torrance, CA (USA) |
| 2017 | HJ | 1.57 | - | Apr 12, 2017 | - | Azusa, CA (USA) |
| 2017 | LJ | 5.31 | - | Feb 24, 2017 | ↓ | Seattle, WA (USA) (i) |
| 2017 | 60mH | 8.98 | - | Feb 24, 2017 | ↑ | Seattle, WA (USA) (i) |
| 2017 | SP | 9.48 | - | Apr 12, 2017 | - | Azusa, CA (USA) |
| 2017 | 100mH | 14.81 | -0.4 | Apr 23, 2017 | ↓ | Seattle, WA (USA) |
| 2017 | JT | 21.99 | - | Apr 13, 2017 | - | Azusa, CA (USA) |
| 2017 | 200m | 26.39 | +1.8 | Mar 18, 2017 | ↓ | Los Angeles, CA (USA) |
| 2017 | 400mH | 1:00.66 | - | Apr 29, 2017 | ↑ | Corvallis, OR (USA) |
| 2017 | 800m | 2:21.13 | - | Feb 24, 2017 | - | Seattle, WA (USA) (i) |
| 2017 | 4x400m | 3:46.14 | - | Mar 18, 2017 | ↑ | Los Angeles, CA (USA) |
| 2017 | Pentathlon | 3507 | - | Feb 24, 2017 | - | Seattle, WA (USA) (i) |
| 2017 | Hep | 4462 | - | Apr 13, 2017 | - | Azusa, CA (USA) |
| 2016 | 60mH | 9.12 | - | Feb 13, 2016 | ↑ | Seattle Husky Classic |
| 2016 | 200m | 26.02 | - | Jan 30, 2016 | ↓ | Seattle UW Invitational |
| 2016 | 200m-short-track | 26.13 | - | Feb 5, 2016 | ↓ | Portland, OR (USA) (i) |
| 2016 | 4x100m | 47.40 | - | Apr 23, 2016 | - | Pullman, WA (USA) |
| 2016 | 400mH | 1:00.87 | - | Apr 23, 2016 | ↑ | Pullman, WA (USA) |
| 2015 | 60mH | 8.81 | - | Feb 20, 2015 | ↑ | Pocatello, ID (USA) (i) |
| 2015 | 200m-short-track | 24.74 | - | Feb 21, 2015 | ↓ | Pocatello, ID (USA) (i) |
| 2015 | 200m | 24.74= | - | Feb 21, 2015 | ↓ | Pocatello, ID (USA) (i) |
| 2015 | 400mH | 1:00.73 | - | Jun 21, 2015 | ↑ | Greensboro, NC (USA) |
| 2014 | LJ | 5.28 | +0.0 | Apr 5, 2014 | ↓ | Parker, CO (USA) |
| 2014 | 60mH | 8.74 | - | Feb 8, 2014 | ↑ | Air Force Academy (USA) (i) |
| 2014 | 100mH | 14.16 | +1.6 | May 15, 2014 | ↓ | Lakewood, PA (USA) |
| 2014 | 200m | 24.55 | +2.4 | Jun 22, 2014 | ↓ | Aurora, IL (USA) |
| 2014 | 300MetresH | 41.18 | - | May 15, 2014 | ↑ | Lakewood, PA (USA) |
| 2014 | 400m | 59.39 | - | Feb 8, 2014 | ↑ | Air Force Academy (USA) (i) |
| 2014 | 400mH | 1:01.30 | - | Jul 5, 2014 | ↑ | Eugene, OR (USA) |
| 2013 | LJ | 5.03 | - | Jan 12, 2013 | ↓ | Boulder, CO (USA) (i) |
| 2013 | 100mH | 14.55 | - | Jul 7, 2013 | ↓ | Mesa, AZ (USA) |
| 2013 | 100MetresH | 14.75 | +1.3 | Jun 1, 2013 | - | Denver, CO (USA) |
| 2013 | 200m | 25.29 | +1.8 | Jun 1, 2013 | ↓ | Denver, CO (USA) |
| 2013 | 300MetresH | 42.32 | - | May 18, 2013 | ↑ | Lakewood, PA (USA) |
| 2013 | 400mH | 1:02.32 | - | Jul 27, 2013 | ↑ | Greensboro, NC (USA) |
| 2012 | 60mH | 9.20 | - | Feb 17, 2012 | ↑ | Pocatello, ID (USA) (i) |
| 2012 | 100mH | 14.65 | +2.3 | May 19, 2012 | ↓ | Lakewood, PA (USA) |
| 2012 | 300MetresH | 44.14 | - | May 19, 2012 | ↑ | Lakewood, PA (USA) |
2019
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.47 | - | May 24 | NCAA West Preliminary Round, Sacramento, CA |
400mH | 58.29 | - | May 23 | NCAA West Preliminary Round, Sacramento, CA |
400mH | 59.48 | - | May 12 | Pac-12 Ch., Tucson, AZ |
4x400m | 3:40.16 | - | May 12 | Pac-12 Ch., Tucson, AZ |
4x400m | 3:40.16 | - | May 4 | 2019 Pac-12 Track & Field Championships |
400mH | 59.48 | - | May 4 | 2019 Pac-12 Track & Field Championships |
4x400m | 3:44.48 | - | Apr 27 | Arkansas National Relay Championships, Fayetteville, AR |
400mH | 58.84 | - | Apr 26 | Arkansas National Relay Championships, Fayetteville, AR |
400mH | 59.26 | - | Apr 20 | Beach Invitational, Long Beach, CA |
4x400m | 3:50.03 | - | Apr 6 | UW vs WSU Dual |
400mH | 59.45 | - | Apr 6 | UW vs WSU Dual, Seattle, WA |
4x400m | 3:43.30 | - | Mar 30 | Stanford Invitational, Palo Alto, CA |
400mH | 59.77 | - | Mar 29 | Stanford Invitational, Palo Alto, CA |
400mH | 59.96 | - | Mar 16 | Doris Heritage Track Festival, Seattle, WA |
400m | 56.37 | - | Feb 23 | Mountain Pacific Conference Championships, Seattle, WA (i) |
4x400m | 3:44.85 | - | Feb 23 | Mountain Pacific Conference Championships, Seattle, WA (i) |
4x400Metrei | 3:44.85 | - | Feb 22 | 2019 MPSF Indoor Track & Field Championships |
400m-short-tracki | 56.37 | - | Feb 22 | 2019 MPSF Indoor Track & Field Championships |
400m | 56.74 | - | Jan 26 | UW Invitational, Seattle, WA (i) |
4x400m | 3:46.66 | - | Jan 26 | UW Invitational, Seattle, WA (i) |
4x400Metrei | 3:46.66 | - | Jan 25 | 2019 UW Invitational |
400m-short-tracki | 56.74 | - | Jan 25 | 2019 UW Invitational |
600m | 1:35.29 | - | Jan 12 | UW Preview, Seattle, WA (i) |
4x400Metrei | 3:50.21 | - | Jan 12 | 2019 UW Preview |
600m-short-tracki | 1:35.29 | - | Jan 12 | 2019 UW Preview |
4x400m | 3:50.21 | - | Jan 12 | UW Preview, Seattle, WA (i) |
2018
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.84 | - | May 24 | Sacramento NCAA West Preliminary Round, Sacramento, CA |
400mH | 59.53 | - | May 12 | Palo Alto Pac-12 Ch., Palo Alto, CA |
4x400m | 3:40.07 | - | Apr 28 | WSU-UW Dual |
400mH | 59.23 | - | Apr 28 | Pullman WSU-UW Dual, Pullman, WA |
4x400m | 3:40.04 | - | Apr 21 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
400mH | 59.40 | - | Apr 21 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
4x400m | 3:46.41 | - | Mar 31 | Palo Alto Stanford Invitational, Palo Alto, CA |
400mH | 59.58 | - | Mar 30 | Palo Alto Stanford Invitational, Palo Alto, CA |
400mH | 59.14 | - | Mar 17 | Los Angeles USC Trojan Invitational, Los Angeles, CA |
4x400m | 3:38.57 | - | Feb 24 | Seattle MPSF Championships, Seattle, WA (i) |
400m | 55.97 | - | Feb 24 | Seattle MPSF Championships, Seattle, WA (i) |
4x400Metrei | 3:38.57 | - | Feb 23 | MPSF Indoor Track & Field Championships |
400m-short-tracki | 55.97 | - | Feb 23 | MPSF Indoor Track & Field Championships |
400m-short-track | 56.99 | - | Feb 9 | Albuquerque Don Kirby Elite, Albuquerque, NM (i) |
200m-short-track | 25.60 | - | Feb 9 | Albuquerque Don Kirby Elite, Albuquerque, NM (i) |
4x400m | 3:47.29 | - | Jan 27 | Seattle UW Invitational, Seattle, WA (i) |
400m | 56.15 | - | Jan 27 | Seattle UW Invitational, Seattle, WA (i) |
400m-short-tracki | 56.15 | - | Jan 26 | 2018 UW Invitational |
4x400Metrei | 3:47.29 | - | Jan 26 | 2018 UW Invitational |
60mH | 9.07 | - | Jan 13 | Seattle UW Preview, Seattle, WA (i) - Qualifier Prelims |
4x400Metrei | 3:52.22 | - | Jan 13 | 2018 UW Preview |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.66 | - | Apr 29 | Corvallis OSU High Performance, Corvallis, OR |
100mH | 14.82 | +0.0 | Apr 29 | Corvallis OSU High Performance, Corvallis, OR |
100mH | 14.81 | -0.4 | Apr 23 | Seattle UW v. WSU Dual, Seattle, WA |
Showing 1 - 50 of 162
Honours
No medals
FAQ
Frequently asked questions
What is Carly LESTER's 400 m hurdles personal best?
Carly LESTER's 400 m hurdles personal best is 58.29, set on May 23, 2019 in Sacramento, CA (USA).
Which events does Carly LESTER compete in?
Carly LESTER competes in the 400 m hurdles and 300 Metres Hurdles.
How did Carly LESTER perform in 2019?
2019 season best: 58.29, set on May 23, 2019 in Sacramento, CA (USA).