Carly Henderson

United StatesUnited StatesActive
Events
3000 m steeplechase

Carly Henderson is a United States steeplechase runner. She competes primarily in the 3000mSt, 4x800Metre and 4x800Metre.

Her personal bests include 11:43.63 in the 3000mSt, 9:11.09 in the 4x800Metre and 9:15.47 in the 4x800Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:43.63
2026 season best11:43.63Apr 10, 2026 · Drake Stadium, Des Moines, IA
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 20, 2026 · 9:15.47
NAIA Outdoor Track & Field Championships

As of Nov 14, 2026: 3000 m steeplechase 11:43.63, 2026 season best 11:43.63 (Apr 10, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 20, 2026, 9:15.47

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mStIA 2026United States 3000 m steeplechase all-time list11:43.63860 pts––
4x800MetreIndoorFL 20259:11.09–#231
4x800MetreNC 20269:15.47–#354

Progression

SeasonDisciplineResultWindDateCompetitions
20264x800Metre Indoor9:11.14–Mar 5, 2026NAIA Indoor Track & Field National Championships
20264x800Metre 9:15.47–May 20, 2026NAIA Outdoor Track & Field Championships
20263000mSt 11:43.63–Apr 10, 2026Jim Duncan Invitational
20254x800Metre Indoor9:11.09–Feb 28, 2025NAIA Indoor Track & Field National Championships
FAQ

Frequently asked questions

Carly Henderson's 3000 m steeplechase personal best is 11:43.63, set on Apr 10, 2026 in Drake Stadium, Des Moines, IA (USA).

Carly Henderson competes in the 3000 m steeplechase.

2026 season best: 11:43.63, set on Apr 10, 2026 in Drake Stadium, Des Moines, IA (USA). Last competition: NAIA Outdoor Track & Field Championships on May 20, 2026, 9:15.47.