Carlwone Richards

United StatesUnited StatesActive
Events
400 m hurdles

Carlwone Richards is a United States sprinter. He competes primarily in the 400m, 400mH and 4x400m.

His personal bests include 52.14 in the 400m, 54.88 in the 400mH, 3:13.37 in the 4x400m, 3:19.07 in the 4x400Metre and 3:19.07 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles54.88
2026 season best54.88Apr 10, 2026 · John Jacobs Track Complex, Norman, OK
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 21, 2026 · 3:13.37
NAIA Outdoor Track & Field Championships

As of Nov 14, 2026: 400 m hurdles 54.88, 2026 season best 54.88 (Apr 10, 2026, John Jacobs Track Complex, Norman, OK (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 21, 2026, 3:13.37

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorOK 202652.14794 pts––
400mHOK 2026United States 400 m hurdles all-time list54.88901 pts––
4x400mNC 2026United States 4 × 400 m all-time list3:13.37––
4x400MetreKS 20263:19.07––
4x400MetreIndoorKS 20263:19.07––
60mIndoorKS 20267.20840 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.20–Jan 16, 2026Washburn Rust Buster
202660m 7.20–Jan 16, 2026Washburn Rust Buster
2026300m-short-track 36.27–Jan 16, 2026Washburn Rust Buster
2026300m-short-track Indoor36.27–Jan 16, 2026Washburn Rust Buster
2026300m Indoor36.27–Jan 16, 2026Washburn Rust Buster
2026400m-short-track Indoor52.14–Feb 20, 2026Crimson and Cream Qualifier
2026400m Indoor52.14–Feb 20, 2026Crimson and Cream Qualifier
2026400m-short-track 52.86–Jan 23, 2026JD Martin Invitational
FAQ

Frequently asked questions

Carlwone Richards's 400 m hurdles personal best is 54.88, set on Apr 10, 2026 in John Jacobs Track Complex, Norman, OK (USA).

Carlwone Richards competes in the 400 m hurdles.

2026 season best: 54.88, set on Apr 10, 2026 in John Jacobs Track Complex, Norman, OK (USA). Last competition: NAIA Outdoor Track & Field Championships on May 21, 2026, 3:13.37.