Carlota Rodés

Carlota Rodés

SpainSpainActive
Born
Jan 13, 2001 (25 years old)
Events
10 000 m · 5000 m

Carlota Rodés is a Spain middle-distance runner, born on January 13, 2001. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:33.26 in the 1500m, 9:51.47 in the 3000m, 9:47.91 in the 3000m, 16:21.45 in the 5000m and 33:16.70 in the 10000m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 10 000 m33:16.70
2026 season best36:18.88May 9, 2026 · Pista Municipal Atletismo, Mao
2026 season best
Personal best · 5000 m16:21.45
Last competitionCampeonato de CataluñaJul 4, 2026 · 17:14.75
Campeonato de Cataluña

As of Nov 6, 2026: 10 000 m 33:16.70, 5000 m 16:21.45, 2026 season best 36:18.88 (May 9, 2026, Pista Municipal Atletismo, Mao (ESP)) · Last competition: Campeonato de Cataluña, Jul 4, 2026, 17:14.75 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCA 2022Spain 1500 m all-time list4:33.26953 pts––
3000mBarcelona 2026Spain 3000 m all-time list9:51.47940 pts––
3000mIndoorSabadell 20209:47.91970 pts––
5000mCA 2024Spain 5000 m all-time list16:21.451,011 pts––
10000mCA 2024Spain 10 000 m all-time list33:16.701,073 pts–#981
5KilometreSanta Cristina d’Aro 202017:50––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 9:51.47–Apr 25, 2026Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match A
20265000m 17:14.75–Jul 4, 2026Campeonato de Cataluña
202610Kilometr 34:16–Apr 18, 202610 km en Ruta Villa de Laredo
202610000m 36:18.88–May 9, 2026Spanish 10,000m Championships
2025CrossCount 26:13–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
20241500m 4:47.19–May 9, 2024Western Athletic Conference Outdoor Track and Field Competition
20245000m 16:21.45–Apr 26, 2024Steve Scott Invitational, Anteater Stadium, Irvine, CA
202410000m 33:16.70–Mar 29, 2024Stanford Invitational
Compare me with Carlota Rodés
FAQ

Frequently asked questions

Carlota Rodés's 10 000 m personal best is 33:16.70, set on Mar 29, 2024 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Carlota Rodés competes in the 10 000 m and 5000 m.

2026 season best: 36:18.88, set on May 9, 2026 in Pista Municipal Atletismo, Mao (ESP). Last competition: Campeonato de Cataluña on Jul 4, 2026, 17:14.75.