CM
Carlos Monteiro
PORMenBirth dateDec 14, 1965
Height-
Weight-
Carlos Monteiro is a Portugal middle-distance runner, born on December 14, 1965. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:40.21 in the 1500m, 7:44.08 in the 3000m, 13:22.70 in the 5000m, 28:09.19 in the 10000m and 1:02:42 in the Semi. He is currently active on the international athletics circuit, representing Portugal.
Key facts
As of Sep 13, 2026: 3000 m 7:44.08, 5000 m 13:22.70, 2010 season best 1:03:20 (Oct 5, 2010) · 60 years old
PB
Personal bests
3:40.21
7:44.08
13:22.70
28:09.19
1:02:42
45:02
29:21
15:05.1HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | Semi | 1:03:20 | - | Oct 5, 2010 | ↓ | - |
| 2004 | 10Kilometr | 29:21 | - | Jan 18, 2004 | ↑ | - |
| 2004 | 15Kilometr | 46:10 | - | Jun 6, 2004 | ↓ | - |
| 2003 | 10Kilometr | 29:42 | - | Jun 1, 2003 | ↑ | - |
| 2003 | 15Kilometr | 46:45 | - | Jun 20, 2003 | ↓ | - |
| 2002 | 10Kilometr | 30:02 | - | May 19, 2002 | ↑ | - |
| 2002 | 15Kilometr | 48:48 | - | Feb 10, 2002 | ↓ | - |
| 2002 | Semi | 1:10:07 | - | Dec 1, 2002 | ↓ | - |
| 2001 | 10Kilometr | 30:44 | - | Nov 11, 2001 | ↑ | - |
| 2001 | 15Kilometr | 45:02 | - | Jun 17, 2001 | ↓ | - |
| 2001 | Semi | 1:05:57 | - | Sep 23, 2001 | ↓ | - |
| 1999 | 15Kilometr | 45:28 | - | Nov 7, 1999 | ↓ | - |
| 1996 | Semi | 1:02:42 | - | Nov 3, 1996 | ↓ | - |
| 1995 | 5000m | 13:40.79 | - | Jun 30, 1995 | ↑ | - |
| 1995 | CrossCount | 27:25 | - | Dec 2, 1995 | ↓ | 2nd European Cross Country Championships, Alnwick |
| 1995 | 10000m | 28:38.9h | - | Apr 8, 1995 | ↓ | - |
| 1994 | 5000m | 13:30.37 | - | Aug 30, 1994 | ↑ | - |
| 1993 | 3000m | 7:44.08 | - | Jul 21, 1993 | ↑ | - |
| 1993 | 5000m | 13:22.79 | - | Jul 10, 1993 | ↑ | - |
| 1993 | 10000m | 28:09.19 | - | Jul 5, 1993 | ↓ | - |
| 1993 | CrossCount | 30:03 | - | Jan 31, 1993 | ↓ | - |
| 1993 | Semi | 1:00:47 | - | Apr 4, 1993 | ↓ | - |
| 1992 | 1500m | 3:40.21 | - | Jul 8, 1992 | - | - |
| 1992 | 5000m | 13:22.70 | - | Jul 4, 1992 | ↑ | - |
| 1992 | 4x1500Metr | 15:05.1h | - | Jun 17, 1992 | - | - |
| 1991 | 5000m | 13:31.03 | - | Jul 19, 1991 | ↑ | - |
| 1990 | 5000m | 13:29.16 | - | Aug 30, 1990 | ↑ | Split European Championships |
| 1990 | 10000m | 28:11.94 | - | Aug 10, 1990 | ↓ | - |
| 1989 | 10000m | 28:26.49 | - | Apr 22, 1989 | ↓ | - |
| 1984 | 3000m | 8:08.2h | - | Jul 1, 1984 | ↑ | - |
| 1984 | 5000m | 13:54.54 | - | Jul 18, 1984 | ↑ | - |
| 1984 | CrossCount | 22:20 | - | Mar 25, 1984 | ↓ | - |
| 1983 | 5000m | 14:13.62 | - | Aug 27, 1983 | ↑ | European Junior Championships, Rudolf Tonn Stadion, Schwechat |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:20 | - | Oct 5 | Ovar Half Marathon, Ovar |
2004
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:10 | - | Jun 6 | Porto Corrida Festas, Porto |
10Kilometr | 29:21 | - | Jan 18 | Estarreja Grande Premio, Estarreja |
2003
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:45 | - | Jun 20 | Porto Festas da Cidade, Porto |
10Kilometr | 29:42 | - | Jun 1 | Pontevedra |
10Kilometr | 30:06 | - | Feb 23 | Estarreja |
2002
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:07 | - | Dec 1 | Rota Da Luz Half Marathon, Rota da Luz |
10Kilometr | 30:02 | - | May 19 | Queluz 10 km, Queluz |
10Kilometr | 30:40 | - | Apr 28 | Seia 10 km, Seia |
15Kilometr | 48:48 | - | Feb 10 | Avintes 15 km, Avintes |
2001
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:44 | - | Nov 11 | Amora 10 km, Amora |
15Kilometr | 45:09 | - | Nov 4 | Barcelos 15 km, Barcelos |
Semi | 1:05:57 | - | Sep 23 | Maia Half Marathon, Maia |
15Kilometr | 45:02 | - | Jun 17 | Porto 15 km, Porto |
Semi | 1:06:17 | - | May 6 | Setúbal Half Marathon, Setúbal |
1999
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 45:28 | - | Nov 7 | Portuguese 15k Road Running Championships, Benavente |
1996
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:02:42 | - | Nov 3 | Aveiro Half Marathon, Aveiro |
1995
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:25 | - | Dec 2 | 2nd European Cross Country Championships, Alnwick |
5000m | 13:40.79 | - | Jun 30 | Porto |
10000m | 28:38.9HT | - | Apr 8 | Cáceres |
CrossCount | 35:38 | - | Mar 25 | 23rd IAAF/SNICKERS World Cross Country Championships, Durham |
1994
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:30.37 | - | Aug 30 | Berlin ISTAF, Olympiastadion, Berlin |
5000m | 13:43.74 | - | Aug 19 | Bruxelles Memorial Van Damme, Bruxelles |
1993
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:28.61 | - | Sep 3 | Bruxelles Memorial Van Damme, Bruxelles |
3000m | 7:45.78 | - | Aug 27 | Berlin ISTAF, Olympiastadion, Berlin |
5000m | 13:44.96 | - | Aug 14 | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
3000m | 7:44.08 | - | Jul 21 | Nice Nikaïa, Nice |
5000m | 13:22.79 | - | Jul 10 | Oslo Bislett Games, Oslo |
10000m | 28:09.19 | - | Jul 5 | Stockholm DN Galan, Stockholm |
Semi | 1:00:47 | - | Apr 4 | Setúbal |
CrossCount | 34:03 | - | Mar 28 | 21st IAAF World Cross Country Championships, Amorebieta-Etxano |
CrossCount | 30:15 | - | Feb 7 | 17th Almond Blossom Cross Country, Algarve |
CrossCount | 30:03 | - | Jan 31 | Cross Internacional de San Sebastian, San Sebastián |
1992
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:00.53 | - | Aug 6 | The XXV Olympic Games, Estadio Olímpico, Barcelona |
1500m | 3:40.21 | - | Jul 8 | Maia |
5000m | 13:22.70 | - | Jul 4 | Oslo Bislett Games, Oslo |
4x1500Metr | 15:05.1HT | - | Jun 17 | Lisboa |
1991
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:31.03 | - | Jul 19 | Paris-St-Denis |
1990
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:30.19 | - | Sep 1 | Split European Championships |
5000m | 13:29.16 | - | Aug 30 | Split European Championships |
5000m | 13:30.19 | - | Aug 27 | Split European Championships |
5000m | 13:29.16 | - | Aug 27 | Split European Championships |
10000m | 28:11.94 | - | Aug 10 | Bruxelles Memorial Van Damme, Bruxelles |
5000m | 13:39.17 | - | Jul 5 | Vigo |
1989
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:26.49 | - | Apr 22 | Maia |
1984
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:54.54 | - | Jul 18 | Vigo |
3000m | 8:08.2HT | - | Jul 1 | Lisboa |
CrossCount | 22:20 | - | Mar 25 | 12th IAAF World Cross Country Championships, New York, NY |
1983
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:13.62 | - | Aug 27 | European Junior Championships, Rudolf Tonn Stadion, Schwechat |
5000m | 14:13.62 | - | Aug 25 | European Junior Championships, Rudolf Tonn Stadion, Schwechat |
Honours
No medals
FAQ
Frequently asked questions
What is Carlos Monteiro's 3000 m personal best?
Carlos Monteiro's 3000 m personal best is 7:44.08, set on Jul 21, 1993 in Nice (FRA).
Which events does Carlos Monteiro compete in?
Carlos Monteiro competes in the 3000 m and 5000 m.
How did Carlos Monteiro perform in 2010?
2010 season best: 1:03:20, set on Oct 5, 2010.