Carlan Gray
- Born
- Jun 24, 1981 (45 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Carlan Gray is a United States long-distance runner, born on June 24, 1981. She competes primarily in the 3000m, 5000m and 3000mSt.
Her personal bests include 9:47.71 in the 3000m, 16:50.07 in the 5000m, 10:41.96 in the 3000mSt, 9:47.71 in the 3000m-short-track and 9:47.71 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:41.96
2003 season best10:41.96May 4, 2003
Personal best · 3000 Metres Short Track9:47.71
As of Nov 13, 2026: 3000 m steeplechase 10:41.96, 3000 Metres Short Track 9:47.71, 2003 season best 10:41.96 (May 4, 2003) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPA 20039:47.71971 pts–
3000m-short-track20039:47.71971 pts–
3000m-short-trackIndoorPA 20039:47.71971 pts–
5000m-short-trackIndoorNH 200316:56.23969 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2003 | 3000m-short-track | 9:47.71 | – | Jan 18, 2003 | – |
| 2003 | 3000mSt | 10:41.96 | – | May 4, 2003 | – |
| 2003 | 5000m-short-track | 16:56.23 | – | Mar 1, 2003 | – |
| 2002 | 3000mSt | 10:56.79 | – | Apr 20, 2002 | – |
| 2002 | 5000m | 16:50.07 | – | Apr 25, 2002 | – |
| 2002 | 5000m-short-track Indoor | 17:11.66 | – | Feb 8, 2002 | University Park Sykes/Sabok Challenge Cup |
| 2001 | 3000mSt | 11:23.12 | – | Mar 24, 2001 | – |