Carla Sousa

PortugalPortugalActive
Born
Oct 20, 1995 (31 years old)
Events
Half Marathon · Marathon

Carla Sousa is a Portugal long-distance runner, born on October 20, 1995. She competes primarily in the Semi, Marathon and 10Kilometr.

Her personal bests include 1:19:44 in the Semi, 2:56:16 in the Marathon and 37:07 in the 10Kilometr. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Half Marathon1:19:44
2026 season best1:19:38Mar 29, 2026 · Sevilla
2026 season best
Personal best · Marathon2:56:16
Last competitionEurope Half MarathonApr 26, 2026 · 1:22:07
Europe Half Marathon

As of Nov 6, 2026: Half Marathon 1:19:44, Marathon 2:56:16, 2026 season best 1:19:38 (Mar 29, 2026, Sevilla (ESP)) · Last competition: Europe Half Marathon, Apr 26, 2026, 1:22:07 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiGenève 2025Portugal Half Marathon all-time list1:19:44939 pts–
MarathonPorto 2025Portugal Marathon all-time list2:56:16886 pts–
10KilometrFigueira da Foz 202637:07–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 37:07–Jan 17, 2026Figueira da Foz 10km
2026Semi 1:19:38–Mar 29, 2026Generali Berliner Halbmarathon
202510Kilometr 37:48–Nov 16, 2025Corrida do Sporting, Alameda da Cidade Universitária, Lisboa
2025Semi 1:19:44–May 11, 2025Geneve Generali Half Marathon
2025Marathon 2:56:45–Sep 21, 2025BMW Berlin Marathon, Berlin
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FAQ

Frequently asked questions

Carla Sousa's Half Marathon personal best is 1:19:44, set on May 11, 2025 in Genève (SUI).

Carla Sousa competes in the Half Marathon and Marathon.

2026 season best: 1:19:38, set on Mar 29, 2026 in Sevilla (ESP). Last competition: Europe Half Marathon on Apr 26, 2026, 1:22:07.