CM
Carla Marais

Carla Marais

RSARSAWomen
Birth dateDec 10, 1987
Height-
Weight-

Carla Marais is a South Africa jumper, born on December 10, 1987. She competes primarily in the LJ.

Her personal bests include 6.64 in the LJ. She is currently active on the international athletics circuit, representing South Africa.

Key facts
Long Jump
6.64
#590 all-time
2016 season best
6.18
Mar 8, 2016 · Pretoria (RSA)
2016 season best
Age
38 years old

As of Sep 22, 2026: Long Jump 6.64 (#590 all-time), 2016 season best 6.18 (Mar 8, 2016, Pretoria (RSA)) · 38 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
LJ
6.18+0.1Mar 8, 2016
↓
Pretoria (RSA)
2015
LJ
6.53+2.3Apr 17, 2015
↓
Pretoria (RSA)
2014
LJ
6.47-2.8Feb 22, 2014
↓
Pretoria (RSA)
2013
LJ
6.64+0.7Apr 13, 2013
↓
Stellenbosch (RSA)
2012
LJ
6.40+2.5Apr 13, 2012
↓
Ried im Innkreis (AUT)
2011
LJ
5.92-0.6Mar 19, 2011
↓
Pretoria (RSA)
2010
LJ
5.98+0.6Feb 13, 2010
↓
Pretoria (RSA)

2016

3 performances
DisciplineResultWindDateCompetitions
LJ
6.05-Apr 8Sasolburg
LJ
5.93-1.2Mar 11Pretoria Athletics Gauteng North Ch., Pretoria
LJ
6.18+0.1Mar 8Pretoria ASA Night Series, Pretoria

2015

6 performances
DisciplineResultWindDateCompetitions
LJ
6.09+0.1May 23Cape Town ASA Invitational Meeting, Cape Town
LJ
6.26-May 8Potchefstroom South African Open Championships, Potchefstroom
LJ
6.53+2.3Apr 17South African Championships, Stellenbosch
LJ
6.23+0.7Mar 20Pretoria AGN Ch., Pretoria
LJ
6.04+0.5Mar 19Sasolburg Prestige Meeting, Sasolburg
LJ
6.21+1.3Feb 28Pretoria AGN League, Pretoria

2014

9 performances
DisciplineResultWindDateCompetitions
LJ
6.11+1.9Aug 12Marrakesh African Championships, Le Grand Stade, Marrakech
LJ
6.07+0.4Jul 16Liège Meeting international de la province de Liège, Liège
LJ
6.18+0.4Jul 11Ried LA-Meeting, Ried im Innkreis
LJ
6.12+0.1Jul 1Velenje EA Classic Permit Meeting, Velenje
LJ
6.26+2.9Jun 28Bad Langensalza Long Jump Meeting, Bad Langensalza
LJ
6.17+1.7Jun 28Bad Langensalza Long Jump Meeting, Bad Langensalza
LJ
6.42+1.7Apr 11South African Championships, Pretoria
LJ
6.33-0.3Mar 25Sasolburg NWU Pukke Permit Meeting, Sasolburg
LJ
6.47-2.8Feb 22Pretoria

2013

10 performances
DisciplineResultWindDateCompetitions
LJ
6.25+1.7Jun 15Bad Langensalza Long Jump Meeting, Bad Langensalza
LJ
6.10+0.3Jun 12Dakar IAAF World Challenge, Dakar
LJ
6.11+0.5Jun 4Velenje European Athletics Classic 2013, Velenje
LJ
6.38+0.3May 30Wesel Springermeeting, Wesel
LJ
6.36+1.3May 26Rhede Leichtathletikmeeting, Rhede
LJ
6.09+0.0Apr 13South African Championships, Stellenbosch
LJ
6.64+0.7Apr 13South African Championships, Stellenbosch
LJ
6.34-Mar 19Potchefstroom
LJ
6.49-Mar 16Pretoria Regional Championships, Pretoria
LJ
6.26-Feb 19Pretoria

2012

11 performances
DisciplineResultWindDateCompetitions
LJ
6.28+0.2Jun 16Ried Leichtathletiknacht, Ried im Innkreis
LJ
6.16+2.6Jun 10Tampere Games, Tampere
LJ
6.08+0.0Jun 10Tampere Games, Tampere
LJ
6.13-1.1Jun 7Rhede Abendsportfest, Rhede
LJ
6.05+0.7Jun 2Oordegem Memorial Léon Buyle, Oordegem
LJ
6.28+2.3Jun 2Oordegem Memorial Léon Buyle, Oordegem
LJ
6.14-0.1May 28Hulst Pinksterwedstrijd, Hulst
LJ
6.40+2.5Apr 13South African Championships, Port Elizabeth
LJ
6.25+0.8Apr 13South African Championships, Port Elizabeth
LJ
6.14-Mar 17Pretoria AGN Ch., Pretoria
LJ
5.91-0.3Mar 3Belville Yellow Pages Interprovincial II, Bellville

2011

2 performances
DisciplineResultWindDateCompetitions
LJ
5.73+2.0Apr 9South African Championships, Durban
LJ
5.92-0.6Mar 19Pretoria Gauteng North Ch., Pretoria

2010

3 performances
DisciplineResultWindDateCompetitions
LJ
5.28+0.2Jul 3Uden MONDO Keien Meeting, Uden
LJ
5.83-0.5Mar 20South African Championships, Durban
LJ
5.98+0.6Feb 13Pretoria

Honours

7

Marrakesh African Championships

Long Jump

2014
7

Marrakesh African Championships

Long Jump

2014
FAQ

Frequently asked questions

What is Carla Marais's Long Jump personal best?

Carla Marais's Long Jump personal best is 6.64, set on Apr 13, 2013 in Stellenbosch (RSA), #590 on the all-time list.

Which events does Carla Marais compete in?

Carla Marais competes in the Long Jump.

How did Carla Marais perform in 2016?

2016 season best: 6.18, set on Mar 8, 2016 in Pretoria (RSA).