Carla Hay
- Born
- Jan 1, 2006 (20 years old)
- Events
- 3000 m · 1500 m
Carla Hay is a France middle-distance runner, born on January 1, 2006. She competes primarily in the 1500m, 3000m and 5Kilometre.
Her personal bests include 4:34.73 in the 1500m, 9:52.39 in the 3000m, 16:31 in the 5Kilometre and 34:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing France.
Personal best · 3000 m9:52.39
2026 season best9:52.39May 17, 2026 · Stade Roger Collas, Coulaines
Personal best · 1500 m4:34.73
Last competitionFrench U23 ChampionshipsJul 16, 2026 · 17:06.72
As of Nov 14, 2026: 3000 m 9:52.39, 1500 m 4:34.73, 2026 season best 9:52.39 (May 17, 2026, Stade Roger Collas, Coulaines (FRA)) · Last competition: French U23 Championships, Jul 16, 2026, 17:06.72 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLille 202616:31–#260
10KilometrTroyes 202634:23–#725
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:33.47 | – | Jul 4, 2026 | Meeting Evelyne JOANNIC AP Fougeres |
| 2026 | 3000m | 9:52.39 | – | May 17, 2026 | Finale Interclubs N2A |
| 2026 | 5Kilometre | 16:31 | – | Apr 4, 2026 | Urban Trail de Lille - 5 et 10km |
| 2026 | 5000m | 16:37.72 | – | Jul 11, 2026 | Open de France et Décathlon Féminin, Stade Jean Leroi, Blois |
| 2026 | CrossCount | 17:57 | – | Mar 8, 2026 | French Cross Country Championships, Carhaix - XC 4.658km |
| 2026 | 10Kilometr | 34:23 | – | May 10, 2026 | 10km de Troyes - French 10 km Road Running Championships |
| 2025 | 1500m | 4:45.83 | – | Jul 6, 2025 | Meeting Pré-France à 4 ligues |
| 2025 | 3000m | 10:02.84 | – | Jul 12, 2025 | Meeting Robert Bobin |