DateDisciplineResultWindPos.RoundCompetitions
20242 races
20231 race
20224 races
Nov 2010MilesRoa 50:27 –5FinalBrampton To Carlisle 10 Mile Race, Brampton
Oct 2310Kilometr 30:39 –28FinalLeeds Abbey Dash 10K, Leeds
Jul 215Kilometre 14:51 –2FinalSunderland 5k Road Race, Sunderland
May 75Kilometre 14:33 –5FinalSunderland City Runs, Sunderland
20217 races
Oct 1610Kilometr 30:20 –3FinalNorthwich
Aug 110Kilometr 30:55 –1FinalThe SG Petch Darlington 10K, Darlington
Jul 225Kilometre 14:42 –1FinalSunderland 5k Tyne & Wear, Sunderland
Jun 303000m 8:22.91 –2North East Grand Prix, Monkton Stadium, Jarrow
May 295000m 14:29.77 –7FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
May 193000m 8:27.61 –4North East Grand Prix, Monkton Stadium, Jarrow
Apr 215Kilometre 15:00 –2FinalDarlington Harriers Croft 5K, Dalton on Tees
20201 race
Mar 110Kilometr 31:05 –16FinalTrafford 10K, Partington
20181 race
Dec 910Kilometr 30:18 –27FinalTelford 10K, Telford
20178 races
May 1210000m 30:59.46 –Big Ten Outdoor Championships
Apr 213000m 8:41.40 –Rankin/Poehlein Invitational
Apr 75000m 14:29.42 –8FinalKnoxville Tennessee Relays, Knoxville, TN
Mar 241500m 4:02.00 –Pac-12 vs Big-10 Invitational
Jan 27mile-short-track Indoor4:14.97 –2017 Indiana University Relays
Jan 20800m-short-track Indoor1:58.84 –2017 Gladstein Invitational
Jan 20mile-short-track Indoor4:20.29 –2017 Gladstein Invitational
Jan 73000m-short-track Indoor8:53.01 –2017 Indiana v Tennessee Duals
20168 races
Dec 93000m-short-track Indoor8:39.60 –2016 Hoosier Open
Apr 161500m 4:06.13 –13FinalLouisville Invitational, Louisville, KY
Apr 85000m 14:45.08 –6FinalAuburn Tiger Track Classic, Auburn, AL
Feb 123000m-short-track Indoor8:21.88 –2016 Hoosier Hills Invitational
Jan 295000m-short-track Indoor14:32.58 –2016 Indiana University Relays
Jan 22mile-short-track Indoor4:15.73 –2016 Gladstein Invitational
Jan 93000m-short-track Indoor8:34.15 –2016 Indiana v. Tennessee Duels
Jan 9mile-short-track Indoor4:17.33 –2016 Indiana v. Tennessee Duels
20156 races
Dec 115000m-short-track Indoor14:46.15 –2015 Hoosier Open
Nov 1510Kilometr 30:46 –24FinalLeeds Abbey Dash 10K, Leeds
Sep 13Semi 1:07:07 –18FinalSouth Shields Great North Run, South Shields
Jul 45000m 14:31.36 –17FinalUK Championships, Birmingham
Jun 275000m 14:19.21 –13FinalWatford BMC Grand Prix, Watford
Mar 22Semi 1:07:10 –20FinalReading Half Marathon, Reading
201412 races
Nov 1610Kilometr 30:07 –21FinalLeeds Abbey Dash 10K, Leeds
Jul 195000m 14:34.85 –12FinalOxford BMC Grand Prix, Oxford
Jul 123000m 8:15.06 –11FinalStretford BMC Grand Prix, Stretford
Jul 71500m 3:55.2h –3FinalDurham BMC Regional Races, Durham
Jul 13000m 8:30.01 –6FinalStretford Trafford Grand Prix, Stretford
Jun 145000m 14:46.76 –2FinalManchester Northern Athletics Championships, Manchester
May 315000m 14:17.69 –14FinalManchester BMC Grand Prix, Manchester
May 175000m 14:18.29 –7FinalWatford BMC Grand Prix, Watford
May 1110Kilometr 30:51 –7FinalBristol 10K, Bristol
Jan 31mile-short-track Indoor4:10.78 –Indiana University Relays
Jan 243000m-short-track Indoor8:09.20 –Gladstein Invitational
Jan 183000m-short-track Indoor8:16.05 –Purdue & Indiana Dual
