Carissa Buchholz
- Events
- 5000 m · 10 000 m
Carissa Buchholz is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:38.21 in the 1500m, 4:51.84 in the Mile, 10:07.93 in the 3000m, 16:43.39 in the 5000m and 16:23.14 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m16:43.39
2025 season best17:00.23May 17, 2025 · Jack Rose Track, Long Beach, CA
Personal best · 10 000 m34:37.38
Last competitionThe Big West Track and Field Championships, Jack Rose Track, Long Beach, CAMay 17, 2025 · 17:00.23
As of Nov 14, 2026: 5000 m 16:43.39, 10 000 m 34:37.38, 2025 season best 17:00.23 (May 17, 2025, Jack Rose Track, Long Beach, CA (USA)) · Last competition: The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA, May 17, 2025, 17:00.23
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20234:51.84995 pts–
3000mIndoorWA 202210:07.93908 pts–
5000mIndoorWA 202316:23.141,029 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 17:00.23 | – | May 17, 2025 | The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA |
| 2025 | 10000m | 35:49.79 | – | May 16, 2025 | The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA |
| 2024 | 1500m | 4:38.21 | – | Mar 22, 2024 | Mark Conover Classic |
| 2024 | 5000m | 16:43.39 | – | Apr 12, 2024 | Bryan Clay Invitational |
| 2023 | 1500m | 4:39.72 | – | Mar 25, 2023 | Mark Conover Classic |
| 2023 | Mile Indoor | 4:51.84 | – | Jan 28, 2023 | Washington Indoor Invitational |
| 2023 | 5000m Indoor | 16:23.14 | – | Feb 10, 2023 | Husky Classic |
| 2023 | 10000m | 34:37.38 | – | Mar 31, 2023 | Stanford Invitational |