Cara Sherman

Cara Sherman

United StatesUnited States
Events
3000 Metres Short Track · 10 000 m

Cara Sherman is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.91 in the 800m, 4:33.11 in the 1500m, 4:47.16 in the Mile, 5:02.87 in the Mile and 9:29.13 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:33.18
2021 season best4:35.96Mar 20, 2021 · Icahn Stadium, New York, NY
2021 season best
Personal best · 10 000 m34:01.72

As of Nov 13, 2026: 3000 Metres Short Track 9:33.18, 10 000 m 34:01.72, 2021 season best 4:35.96 (Mar 20, 2021, Icahn Stadium, New York, NY (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSC 2016United States 800 m all-time list2:16.91880 pts–
1500mCT 2018United States 1500 m all-time list4:33.11954 pts–
MileIndoorMA 20204:47.161,027 pts–
Mile2018United States Mile all-time list5:02.87895 pts–
3000mPA 2019United States 3000 m all-time list9:29.131,010 pts–
3000mIndoorNY 20209:28.091,034 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 4:35.96–Mar 20, 2021Icahn Stadium, New York, NY (USA)
20215000m 16:35.46–Apr 2, 2021UVA Lanningan Field, Charlottesville, VA (USA)
20215Kilometre 17:05–Oct 10, 2021Utica, NY (USA)
202110000m 34:01.72–Apr 16, 2021UVA Lanningan Field, Charlottesville, VA (USA)
202110Kilometr 35:10–Nov 25, 2021Troy, NY (USA)
202115Kilometr 54:24=–Nov 14, 2021Schenectady, NY (USA)
2020mile-short-track Indoor4:47.16–Feb 1, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020Mile Indoor4:47.16–Feb 1, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
FAQ

Frequently asked questions

Cara Sherman's 3000 Metres Short Track personal best is 9:33.18, set on Mar 4, 2018.

Cara Sherman competes in the 3000 Metres Short Track and 10 000 m.

2021 season best: 4:35.96, set on Mar 20, 2021 in Icahn Stadium, New York, NY (USA).