Cara Mcquaid
AustraliaActive- Born
- Apr 18, 2011 (15 years old)
- Events
- Javelin Throw
Cara Mcquaid is a Australia thrower, born on April 18, 2011. She competes primarily in the JavelinThr.
Her personal bests include 42.08 in the JavelinThr. She ranks 222nd all-time in the JT for Australia. She is currently active on the international athletics circuit, representing Australia.
2026 season best39.52Apr 19, 2026 · QSAC State Athletics Facility, Nathan, Brisbane
Last competitionAustralian U16 Championships, QSAC State Athletics Facility, Nathan, Brisbane - Combined EventsApr 19, 2026 · 39.52
As of Nov 15, 2026: 2026 season best 39.52 (Apr 19, 2026, QSAC State Athletics Facility, Nathan, Brisbane (AUS)) · Last competition: Australian U16 Championships, QSAC State Athletics Facility, Nathan, Brisbane - Combined Events, Apr 19, 2026, 39.52 · 15 years old
Personal bests
DisciplineResultAll-time2026
JavelinThrMelbourne 202542.08–#185
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | JavelinThr | 39.52 | – | Apr 19, 2026 | Australian U16 Championships, QSAC State Athletics Facility, Nathan, Brisbane - Combined Events |
| 2025 | JavelinThr | 42.08 | – | Dec 6, 2025 | Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events |
| 2024 | JT | 38.94 | – | Apr 17, 2024 | Australian U14 Championships |