Cara Macdonald

Cara Macdonald

CanadaCanadaActive
Born
Jan 1, 2005 (21 years old)
Events
600 Metres Short Track · 800 m

Cara Macdonald is a Canada sprinter, born on January 1, 2005. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.77 in the 200m, 58.04 in the 400m, 2:07.45 in the 800m, 4:50.21 in the 1500m and 5:18.07 in the Mile. She is currently active on the international athletics circuit, representing Canada.

Personal best · 600 Metres Short Track1:31.84
2026 season best1:31.84Jan 24, 2026 · Tomlinson Fieldhouse, Montréal
2026 season best
Personal best · 800 m2:07.45
Last competitionCanadian ChampionshipsJun 19, 2026 · 2:10.06
Canadian Championships

As of Nov 13, 2026: 600 Metres Short Track 1:31.84, 800 m 2:07.45, 2026 season best 1:31.84 (Jan 24, 2026, Tomlinson Fieldhouse, Montréal (CAN)) · Last competition: Canadian Championships, Jun 19, 2026, 2:10.06 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mWolfville 2019Canada 200 m all-time list26.77786 pts––
400mStellarton 2023Canada 400 m all-time list58.04904 pts––
800mGuelph 2026Canada 800 m all-time list2:07.451,033 pts–#904
1500mNC 2024Canada 1500 m all-time list4:50.21836 pts––
MileIndoorVA 20235:18.07825 pts––
Mile2022Canada Mile all-time list5:20.54784 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026600m Indoor1:29.87–Mar 7, 2026U Sports Track and Field Championships
2026600m-short-track Indoor1:29.87–Mar 7, 2026U Sports Track and Field Championships
2026600m-short-track 1:31.84–Jan 24, 2026McGill Team Challenge
2026800m 2:07.45–Jun 3, 2026Royal City Inferno Track and Field Festival
20264x400Metre 3:56.49–Jan 24, 2026McGill Team Challenge
20264x400Metre Indoor3:56.49–Jan 24, 2026McGill Team Challenge
2025800m 2:10.36–Jul 30, 2025Canadian Championships
20253000m Indoor10:30.82–Jan 24, 20255th Annual Brant Tolsma Invitational
FAQ

Frequently asked questions

Cara Macdonald's 600 Metres Short Track personal best is 1:31.84, set on Jan 23, 2026 in Tomlinson Fieldhouse, Montréal (CAN).

Cara Macdonald competes in the 600 Metres Short Track and 800 m.

2026 season best: 1:31.84, set on Jan 24, 2026 in Tomlinson Fieldhouse, Montréal (CAN). Last competition: Canadian Championships on Jun 19, 2026, 2:10.06.