Cara Ellis

United KingdomUnited KingdomActive
Born
Jul 23, 2008 (18 years old)
Events
Long Jump · 200 m

Cara Ellis is a United Kingdom sprinter, born on July 23, 2008. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.87 in the 200m, 2:34.34 in the 800m, 15.60 in the 100mH, 1.56 in the HJ and 1.56 in the HJ. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Long Jump5.59
2026 season best5.51Jul 19, 2026 · Exeter Arena Athletics Stadium, Exeter
2026 season best
Personal best · 200 m25.87
Last competitionSouth West Track & Field Championships including SW Inter CountiesJul 19, 2026 · 15.99
South West Track & Field Championships including SW Inter Counties

As of Nov 14, 2026: Long Jump 5.59, 200 m 25.87, 2026 season best 5.51 (Jul 19, 2026, Exeter Arena Athletics Stadium, Exeter (GBR)) · Last competition: South West Track & Field Championships including SW Inter Counties, Jul 19, 2026, 15.99 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mExeter 2023United Kingdom 200 m all-time list25.87863 pts––
800mYeovil 2025United Kingdom 800 m all-time list2:34.34630 pts––
100mHExeter 2025United Kingdom 100 m hurdles all-time list15.60825 pts––
HJIndoorSheffield 20241.56792 pts––
HJYeovil 2026United Kingdom High Jump all-time list1.56792 pts––
LJExeter 2025United Kingdom Long Jump all-time list5.59910 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.56–Jun 27, 2026ESAA South-West Regional Combined Events Championships
2026HJ 1.56–Jun 27, 2026ESAA South-West Regional Combined Events Championships
2026LJ Indoor5.51–Jul 19, 2026South West Track & Field Championships including SW Inter Counties
2026LJ 5.51–Jul 19, 2026South West Track & Field Championships including SW Inter Counties
2026SP Indoor8.28–Apr 25, 2026Somerset Schools' AA / Somerset County AA Combined Events Championships
2026SP 8.28–Apr 25, 2026Somerset Schools' AA / Somerset County AA Combined Events Championships
202660mH Indoor9.73–Jan 17, 2026England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
202660mH 9.73–Jan 17, 2026England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
FAQ

Frequently asked questions

Cara Ellis's Long Jump personal best is 5.59, set on Jun 21, 2025 in Exeter Arena Athletics Stadium, Exeter (GBR).

Cara Ellis competes in the Long Jump and 200 m.

2026 season best: 5.51, set on Jul 19, 2026 in Exeter Arena Athletics Stadium, Exeter (GBR). Last competition: South West Track & Field Championships including SW Inter Counties on Jul 19, 2026, 15.99.