2024 season best38:48May 12, 2024
Last competitionABSA Run Your City Cape Town 10K, Cape TownMay 12, 2024 · 38:48
As of Nov 13, 2026: 2024 season best 38:48 (May 12, 2024) · Last competition: ABSA Run Your City Cape Town 10K, Cape Town, May 12, 2024, 38:48 · 23 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 18:29.93 | – | Feb 24, 2024 | Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town |
| 2024 | 10Kilometr | 38:48 | – | May 12, 2024 | ABSA Run Your City Cape Town 10K, Cape Town |
| 2023 | 3000m | 10:46.28 | – | Apr 14, 2023 | Cape Milers Club/Endurocad Middle distance invitational 1 |