Cael Woods

United StatesUnited StatesActive
Events
400 m hurdles

Cael Woods is a United States sprinter. He competes primarily in the 400m, 400m and 400mH.

His personal bests include 49.08 in the 400m, 50.16 in the 400m, 52.60 in the 400mH, 3:14.44 in the 4x400m and 8.54 in the 60mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles52.60
2026 season best53.43May 16, 2026 · Schlanser Track Complex, Fargo, ND
2026 season best
Last competitionThe Summit League Track and Field ChampionshipsMay 16, 2026 · 53.43
The Summit League Track and Field Championships

As of Nov 13, 2026: 400 m hurdles 52.60, 2026 season best 53.43 (May 16, 2026, Schlanser Track Complex, Fargo, ND (USA)) · Last competition: The Summit League Track and Field Championships, May 16, 2026, 53.43

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorND 202649.08974 pts–#939
400mSD 2026United States 400 m all-time list50.16849 pts––
400mHIA 2025United States 400 m hurdles all-time list52.601,005 pts––
4x400mND 2026United States 4 × 400 m all-time list3:14.44––
60mHSD 20268.54877 pts––
60mHIndoorSD 20258.53880 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.54–Feb 14, 2026SDSU Indoor Classic
202660mH 8.54–Jan 24, 2026Jim Emmerich Alumni Invitational
2026400m Indoor49.08–Feb 26, 2026Summit League Indoor Track and Field Championships
2026400m 50.16–Jan 24, 2026Jim Emmerich Alumni Invitational
2026400mH 53.43–May 16, 2026The Summit League Track and Field Championships
20264x400m 3:14.44–May 16, 2026The Summit League Track and Field Championships
20264x400m Indoor3:14.77–Feb 28, 2026Summit League Indoor Track and Field Championships
2026DistanceMe Indoor9:53.98–Feb 26, 2026Summit League Indoor Track and Field Championships
FAQ

Frequently asked questions

Cael Woods's 400 m hurdles personal best is 52.60, set on Apr 25, 2025 in Drake Stadium, Des Moines, IA (USA).

Cael Woods competes in the 400 m hurdles.

2026 season best: 53.43, set on May 16, 2026 in Schlanser Track Complex, Fargo, ND (USA). Last competition: The Summit League Track and Field Championships on May 16, 2026, 53.43.