Cadi Rowe

Cadi Rowe

United StatesUnited States
Events
10 000 m · 5000 m

Cadi Rowe is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.34 in the 800m, 4:36.41 in the 1500m, 5:05.26 in the Mile, 10:11.22 in the 3000m and 9:58.96 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:08.95
2025 season best35:26.48Apr 24, 2025 · Franklin Field, Philadelphia, PA
2025 season best
Personal best · 5000 m16:47.58
Last competitionSun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VAMay 10, 2025 · 17:35.64
Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA

As of Nov 15, 2026: 10 000 m 35:08.95, 5000 m 16:47.58, 2025 season best 35:26.48 (Apr 24, 2025, Franklin Field, Philadelphia, PA (USA)) · Last competition: Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA, May 10, 2025, 17:35.64

Personal bests

WA points calculator →
DisciplineResultAll-time
800mFL 2019United States 800 m all-time list2:16.34889 pts–
1500mAL 2021United States 1500 m all-time list4:36.41931 pts–
MileIndoorAL 20215:05.26906 pts–
3000mMS 2024United States 3000 m all-time list10:11.22880 pts–
3000mIndoorAL 20249:58.96936 pts–
5000mAL 2025United States 5000 m all-time list16:47.58964 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:55.74–Apr 5, 2025Doc Anderson Multi & Invitational
20253000m Indoor10:27.32–Feb 25, 2025Sun Belt Indoor Championships
20253000m-short-track Indoor10:27.32–Feb 25, 2025Sun Belt Indoor Championships
20255000m 16:47.58–Apr 11, 2025Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL
20255000m-short-track Indoor17:48.84–Feb 24, 2025Sun Belt Indoor Championships
202510000m 35:26.48–Apr 24, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
20243000m Indoor9:58.96–Feb 20, 2024Sun Belt Indoor Championships
20243000m-short-track Indoor9:58.96–Feb 20, 2024Sun Belt Indoor Championships
FAQ

Frequently asked questions

Cadi Rowe's 10 000 m personal best is 35:08.95, set on Apr 25, 2024 in Franklin Field, Philadelphia, PA (USA).

Cadi Rowe competes in the 10 000 m and 5000 m.

2025 season best: 35:26.48, set on Apr 24, 2025 in Franklin Field, Philadelphia, PA (USA). Last competition: Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA on May 10, 2025, 17:35.64.