Cadence Lapp

United StatesUnited StatesActive
Events
3000 m steeplechase · 1500 m

Cadence Lapp is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:15.33 in the 800m, 4:29.74 in the 1500m, 5:00.36 in the Mile, 9:50.78 in the 3000m and 10:04.29 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:35.71
2026 season best10:35.71May 15, 2026 · Jaguar Track, Mobile, AL
2026 season best
Personal best · 1500 m4:29.74
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · DNF
Sun Belt Outdoor Track and Field Championships

As of Nov 14, 2026: 3000 m steeplechase 10:35.71, 1500 m 4:29.74, 2026 season best 10:35.71 (May 15, 2026, Jaguar Track, Mobile, AL (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mGA 2026United States 800 m all-time list2:15.33905 pts––
1500mAL 2026United States 1500 m all-time list4:29.74979 pts––
MileIndoorAL 20255:00.36938 pts––
3000mIndoorMA 20249:50.78961 pts––
3000mLA 2025United States 3000 m all-time list10:04.29901 pts––
5000mMS 2026United States 5000 m all-time list17:44.45866 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:15.33–Apr 18, 2026Georgia Tech Invitational
20261500m 4:29.74–Apr 10, 2026Crimson Tide Invitational
2026mile-short-track 5:04.96–Jan 16, 2026Arkansas Invitational
2026Mile Indoor5:04.96–Jan 16, 2026Arkansas Invitational
2026mile-short-track Indoor5:06.53–Feb 23, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
20263000m Indoor10:00.28–Feb 14, 2026Indoor Music City Challenge
20263000m-short-track Indoor10:19.22–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
20263000mSt 10:35.71–May 15, 2026Sun Belt Outdoor Track and Field Championships
FAQ

Frequently asked questions

Cadence Lapp's 3000 m steeplechase personal best is 10:35.71, set on May 15, 2026 in Jaguar Track, Mobile, AL (USA).

Cadence Lapp competes in the 3000 m steeplechase and 1500 m.

2026 season best: 10:35.71, set on May 15, 2026 in Jaguar Track, Mobile, AL (USA). Last competition: Sun Belt Outdoor Track and Field Championships on May 16, 2026, DNF.