Ca Froneman
- Born
- Aug 3, 2007 (19 years old)
- Events
- 400 m hurdles
Ca Froneman is a South Africa hurdler, born on August 3, 2007. He competes primarily in the 400mH, 110MetresH and 400mhurdle.
His personal bests include 54.41 in the 400mH, 14.20 in the 110MetresH and 55.11 in the 400mhurdle. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m hurdles54.41
2025 season best54.41Mar 14, 2025 · Pilditch Stadium, Pretoria
Last competitionNWU Top 30Sep 24, 2025 · 15.18
As of Nov 14, 2026: 400 m hurdles 54.41, 2025 season best 54.41 (Mar 14, 2025, Pilditch Stadium, Pretoria (RSA)) · Last competition: NWU Top 30, Sep 24, 2025, 15.18 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
110MetresHPretoria 202414.20–
400mhurdlePretoria 202455.11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 110MetresH | 14.23 | +0.8 | Mar 15, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 400mH | 54.41 | – | Mar 14, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2024 | 110mH | 14.20 | +1.3 | Mar 22, 2024 | South African U18 Championships |
| 2024 | 110MetresH | 14.20 | +1.3 | Mar 21, 2024 | South African U18 Championships |
| 2024 | 400mhurdle | 55.11 | – | Mar 22, 2024 | South African U18 Championships |
| 2024 | 400mH | 55.91 | – | Mar 8, 2024 | AGN U16, U18, U20 & Senior Champs |
| 2023 | 110MetresH | 14.66 | +2.2 | Oct 21, 2023 | NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom |
| 2023 | 110mH | 15.18 | -0.5 | Feb 4, 2023 | AGN Track & Field League 3 - Seniors Blitz Program |