Byron Sowerby

Byron Sowerby

United KingdomUnited KingdomActive
Events
Mile Short Track · 1500 m

Byron Sowerby is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.24 in the 800m, 3:55.15 in the 1500m, 4:11.73 in the Mile, 8:44.16 in the 3000m and 9:29.13 in the 3000mSt. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Mile Short Track4:11.73
2026 season best4:21.91Jan 31, 2026 · Norton Sports Center, Louisville, KY
2026 season best
Personal best · 1500 m3:55.15
Last competitionMemphis Tiger InvitationalMay 1, 2026 · 4:06.04
Memphis Tiger Invitational

As of Nov 14, 2026: Mile Short Track 4:11.73, 1500 m 3:55.15, 2026 season best 4:21.91 (Jan 31, 2026, Norton Sports Center, Louisville, KY (USA)) · Last competition: Memphis Tiger Invitational, May 1, 2026, 4:06.04

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mMO 2022United Kingdom 800 m all-time list1:56.24856 pts––
1500mKY 2021United Kingdom 1500 m all-time list3:55.15913 pts––
MileIndoorAL 20224:11.73984 pts––
3000mTN 2021United Kingdom 3000 m all-time list8:44.16813 pts––
3000mStIN 2022United Kingdom 3000 m steeplechase all-time list9:29.13877 pts––
2000MetresMS 20226:11.46––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor1:58.97–Feb 14, 2026Heartland Invitational
2026800m Indoor1:58.97–Feb 14, 2026Heartland Invitational
20264x400Metre Indoor3:45.01–Feb 6, 2026Missouri Invitational, Hearnes Center, Columbia, MO (i)
20261500m 4:06.04–May 1, 2026Memphis Tiger Invitational
2026mile-short-track Indoor4:17.93–Feb 6, 2026Missouri Invitational, Hearnes Center, Columbia, MO (i)
2026Mile Indoor4:17.93–Feb 6, 2026Missouri Invitational, Hearnes Center, Columbia, MO (i)
2026mile-short-track 4:21.91–Jan 31, 2026PNC Lenny Lyles Open
20263000m Indoor9:18.52–Jan 17, 2026Indiana Invitational
FAQ

Frequently asked questions

Byron Sowerby's Mile Short Track personal best is 4:11.73, set on Feb 24, 2022.

Byron Sowerby competes in the Mile Short Track and 1500 m.

2026 season best: 4:21.91, set on Jan 31, 2026 in Norton Sports Center, Louisville, KY (USA). Last competition: Memphis Tiger Invitational on May 1, 2026, 4:06.04.