BR

Bryce Ruland

USAUSAMen
Birth dateSep 26, 2006
Height-
Weight-

Bryce Ruland is a United States thrower, born on September 26, 2006. He competes primarily in the SP, DT and DiscusThro.

His personal bests include 18.56 in the SP, 58.02 in the DT, 61.81 in the DiscusThro, 18.02 in the ShotPut(6k and 18.14 in the ShotPut(5k. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts
Shot Put
18.56
Discus Throw
58.02
2026 season best
18.56
Feb 20, 2026 · Iowa-Recreation Building, Iowa City, IA (USA) (i)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 12, 2026 · 57.22
NCAA Division I Outdoor Track and Field Championships
Age
19 years old

As of Sep 15, 2026: Shot Put 18.56, Discus Throw 58.02, 2026 season best 18.56 (Feb 20, 2026, Iowa-Recreation Building, Iowa City, IA (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 12, 2026, 57.22 · 19 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
18.56-Feb 20, 2026
↓
Iowa Open
2026
weight-throw
19.21-Feb 20, 2026
↑
Iowa Open
2026
DT
58.02-May 2, 2026
↓
Musco Twilight
2025
SP
17.80-Mar 1, 2025
↓
Big Ten Conference Indoor Track & Field Championships
2025
ShotPut(6k
18.02-Jun 21, 2025-USA U20 Championships, Hayward Field, Eugene, OR
2025
weight-throw
20.42-Jan 31, 2025
↑
Dr. Rick McGuire Invitational, Hearnes Center, Columbia, MO (i)
2025
DiscusThro
51.99-Jun 20, 2025
↑
USA U20 Championships, Hayward Field, Eugene, OR
2025
DT
57.62-Apr 25, 2025
↓
115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
2024
ShotPut(5k
18.14-Jun 14, 2024-Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
2024
DiscusThro
61.81-Jun 14, 2024
↑
Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
2022
DiscusThro
55.04-Aug 3, 2022
↑
Marcus T. Johnson Track, Greensboro, NC (USA)
2021
DiscusThro
48.78-Aug 4, 2021
↑
Humble HS, Humble, TX (USA)
2020
DiscusThro
52.53-Aug 7, 2020
↑
-

2026

24 performances
DisciplineResultWindDateCompetitions
DT
57.22-Jun 12NCAA Division I Outdoor Track and Field Championships
DT
57.22-Jun 10NCAA Division I Outdoor Track and Field Championships
DT
57.66-May 29NCAA Division I West First Rounds
SP
18.03-May 27NCAA Division I West First Rounds
DT
57.66-May 27NCAA Division I West First Rounds
SP
18.19-May 17Big Ten Outdoor Track & Field Championships
DT
54.54-May 16Big Ten Outdoor Track & Field Championships
DT
54.54-May 15Big Ten Outdoor Track & Field Championships
SP
18.19-May 15Big Ten Outdoor Track & Field Championships
SP
18.03-May 2Musco Twilight
DT
58.02-May 2Musco Twilight
DT
58.02-May 1Musco Twilight
SP
18.03-May 1Musco Twilight
SP
17.75-Apr 24116th Drake Relays
DT
57.06-Apr 24116th Drake Relays
DT
50.97-Apr 18Big Red Classic
DT
50.97-Apr 17Big Red Classic
SP
NM-Apr 17Big Red Classic
DT
56.06-Apr 9Oklahoma Throws Series
SP
18.56-Feb 20Iowa Open
weight-throw
19.21-Feb 20Iowa Open
SP
17.00-Feb 6Iowa State Classic, Lied Recreation Center, Ames, IA (i)
SP
17.82-Jan 23Larry Wieczorek Invitational
SP
17.92-Jan 9Hawkeye Invitational

2025

26 performances
DisciplineResultWindDateCompetitions
ShotPut(6k
18.02-Jun 21USA U20 Championships, Hayward Field, Eugene, OR
DiscusThro
51.99-Jun 20USA U20 Championships, Hayward Field, Eugene, OR
ShotPut(6k
18.02-Jun 20USA U20 Championships, Hayward Field, Eugene, OR
DT
53.01-May 30NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
DT
53.01-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
DT
50.75-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
DT
54.62-May 3Musco Twilight, Iowa Francis X. Cretzmeyer Trac, Iowa City, IA
SP
16.77-May 3Musco Twilight, Iowa Francis X. Cretzmeyer Trac, Iowa City, IA
DT
57.62-Apr 25115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
SP
16.63-Apr 25115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
SP
16.63-Apr 24115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
DT
57.62-Apr 24115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
DT
53.41-Apr 19Kansas Relays, Rock Chalk Park, Lawrence, KS
SP
17.16-Apr 19Kansas Relays, Rock Chalk Park, Lawrence, KS
DT
53.41-Apr 18Kansas Relays, Rock Chalk Park, Lawrence, KS
SP
17.62-Apr 11Jim Duncan Invitational
DT
53.78-Apr 11Jim Duncan Invitational
DT
59.28-Apr 10Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Lefty discus
DiscusThro
59.28-Apr 10Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Lefty discus
SP
17.13-Mar 29Clyde Littlefield Texas Relays presented by Truist
DT
55.49-Mar 29Clyde Littlefield Texas Relays presented by Truist
SP
17.13-Mar 28Clyde Littlefield Texas Relays presented by Truist
DT
55.75-Mar 22UCF Black & Gold Invite
SP
17.74-Mar 22UCF Black & Gold Invite
SP
17.74-Mar 21UCF Black & Gold Invite
SP
17.80-Mar 1Big Ten Conference Indoor Track & Field Championships
Showing 1 - 50 of 74

Honours

🥇

World Athletics U20 Championships

Discus Throw (1,75kg)

2024
FAQ

Frequently asked questions

What is Bryce Ruland's Shot Put personal best?

Bryce Ruland's Shot Put personal best is 18.56, set on Feb 20, 2026 in Iowa-Recreation Building, Iowa City, IA (USA) (i).

Which events does Bryce Ruland compete in?

Bryce Ruland competes in the Shot Put and Discus Throw.

How did Bryce Ruland perform in 2026?

2026 season best: 18.56, set on Feb 20, 2026 in Iowa-Recreation Building, Iowa City, IA (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 12, 2026, 57.22.