Bryan Pronk

Bryan Pronk

Born
Jun 22, 1999 (27 years old)
Events
400 m · 200 m

Bryan Pronk is a Netherlands sprinter, born on June 22, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.02 in the 100m, 21.77 in the 200m, 48.22= in the 400m, 15.93 in the 110mH and 43.08 in the 4x100m. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m48.22=
2023 season best48.22Jul 28, 2023 · Atletiekbaan Breda, Breda
Personal best · 200 m21.77
Last competitionCompetitie 2e - 3e Divisie Promotie/DegradatieSep 10, 2023 · 11.11

As of Nov 13, 2026: 400 m 48.22=, 200 m 21.77, 2023 season best 48.22 (Jul 28, 2023, Atletiekbaan Breda, Breda (NED)) · Last competition: Competitie 2e - 3e Divisie Promotie/Degradatie, Sep 10, 2023, 11.11 · 27 years old

DisciplineResultAll-time
100mTbilisi 2015Netherlands 100 m all-time list11.02880 pts–
200mBreda 2015Netherlands 200 m all-time list21.77957 pts–
400mBreda 2023Netherlands 400 m all-time list48.22=967 pts–
4x100mTbilisi 2015Netherlands 4 × 100 m all-time list43.08–
HJIndoorApeldoorn 20161.79732 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023100m 11.06-0.5Jul 8, 2023Limietenwedstrijd, Atletiekbaan Breda, Breda - Mixed Races
2023200m 21.88+0.1Jul 8, 2023Limietenwedstrijd, Atletiekbaan Breda, Breda - Mixed Races
2023400m 48.22–Jul 28, 2023Dutch Championships, Atletiekbaan Breda, Breda
2021110mH 15.93+0.6Jul 4, 2021Vughtse Sports Club Prins Hendrik, Vught (NED)
2021150m 17.78–Mar 28, 2021–
2021200m 22.47-0.4Aug 21, 2021Sportcentrum De Rode Loop in Merksem, Antwerpen (BEL)
2021300m 36.07–Mar 28, 2021–
2020200m 22.41-1.2Sep 19, 2020Gouden Spike, Sportcomplex De Leidse Hout, Leiden
FAQ

Frequently asked questions

Bryan Pronk's 400 m personal best is 48.22=, set on Jul 28, 2023 in Atletiekbaan Breda, Breda (NED).

Bryan Pronk competes in the 400 m and 200 m.

2023 season best: 48.22, set on Jul 28, 2023 in Atletiekbaan Breda, Breda (NED). Last competition: Competitie 2e - 3e Divisie Promotie/Degradatie on Sep 10, 2023, 11.11.