Bria Bennis

United StatesUnited StatesActive
Born
Aug 28, 2005 (21 years old)
Events
5000 m

Bria Bennis is a United States middle-distance runner, born on August 28, 2005. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:36.89 in the 1500m, 4:56.05 in the Mile, 9:43.80 in the 3000m, 9:33.42 in the 3000m and 16:05.11 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:05.11
2026 season best16:43.91Apr 10, 2026 · Sam Bailey Track Stadium, Tuscaloosa, AL
2026 season best
Last competitionSoutheastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, ALMay 16, 2026 · DNS
Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL

As of Nov 14, 2026: 5000 m 16:05.11, 2026 season best 16:43.91 (Apr 10, 2026, Sam Bailey Track Stadium, Tuscaloosa, AL (USA)) · Last competition: Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL, May 16, 2026, DNS · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIndoorMA 20244:36.89945 pts––
MileIndoorMA 20244:56.05967 pts––
3000m2024United States 3000 m all-time list9:43.80964 pts––
3000mIndoorTN 20249:33.421,017 pts––
5000mCA 2024United States 5000 m all-time list16:05.111,041 pts––
10000mFL 2024United States 10 000 m all-time list34:11.281,027 pts–#757

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:43.91–Apr 10, 2026Crimson Tide Invitational
20265000m Indoor16:48.47–Feb 13, 2026Indoor Music City Challenge
20265000m-short-track Indoor16:48.65–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
202610000m 35:30.77–May 14, 2026Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
20241500m-short-track Indoor4:36.89–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20241500m Indoor4:36.89–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024mile-short-track Indoor4:56.05–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024Mile Indoor4:56.05–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Bria Bennis's 5000 m personal best is 16:05.11, set on Apr 12, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Bria Bennis competes in the 5000 m.

2026 season best: 16:43.91, set on Apr 10, 2026 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA). Last competition: Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL on May 16, 2026, DNS.