BW
Brendan Wong
CANMenBirth dateJan 1, 1994
Height-
Weight-
Brendan Wong is a Canada middle-distance runner, born on January 1, 1994. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:57.68 in the 800m, 3:58.52 in the 1500m, 4:23.11 in the Mile, 8:37.92 in the 3000m and 14:52.59 in the 5000m. He is currently active on the international athletics circuit, representing Canada.
Key facts
10 000 m
29:58.84
Marathon
2:22:10
Age
32 years old
As of Sep 24, 2026: 10 000 m 29:58.84, Marathon 2:22:10, 2026 season best 31:17 (Apr 19, 2026, Vancouver (CAN)) · Last competition: Vancouver Sun Run, Apr 19, 2026, 31:17 · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:17 | - | Apr 19, 2026 | ↓ | Vancouver Sun Run |
| 2026 | Semi | 1:08:21 | - | Feb 8, 2026 | ↓ | First Half Marathon |
| 2025 | 10Kilometr | 30:30 | - | Apr 27, 2025 | ↓ | Vancouver Sun Run |
| 2025 | Semi | 1:08:09 | - | May 4, 2025 | ↓ | BMO Vancouver Marathon - Half Marathon, Vancouver |
| 2025 | Marathon | 2:27:21 | - | Oct 12, 2025 | ↓ | Royal Victoria Marathon, Victoria |
| 2024 | 8Kilometre | 25:05 | - | Jan 14, 2024 | - | Steveston Icebreaker 8K & New Balance Kids run, Richmond |
| 2024 | 10000m | 30:23.53 | - | May 11, 2024 | ↑ | Canadian 10,000m Championships |
| 2024 | Semi | 1:07:16 | - | Oct 13, 2024 | ↓ | Royal Victoria Marathon - Half Marathon, 20km, 15km & 8km |
| 2024 | Marathon | 2:28:52 | - | Apr 15, 2024 | ↓ | Boston Marathon |
| 2023 | 5000m | 14:52.59 | - | Jul 27, 2023 | ↑ | Canadian Championships |
| 2023 | 10Kilometr | 31:04 | - | Sep 24, 2023 | ↓ | Under Armour Eastside 10K |
| 2023 | Semi | 1:07:26 | - | Feb 12, 2023 | ↓ | First Half presented by BlueShore Financial |
| 2023 | Marathon | 2:22:10 | - | Oct 15, 2023 | ↓ | TCS Toronto Waterfront Marathon |
| 2022 | 5000m | 15:26.82 | - | Apr 2, 2022 | ↑ | Percy Perry Stadium, Coquitlam (CAN) |
| 2022 | 10000m | 29:58.84 | - | May 14, 2022 | ↑ | Canadian 10,000m Championships |
| 2022 | 10Kilometr | 30:17 | - | Apr 24, 2022 | ↓ | Vancouver (CAN) |
| 2022 | Semi | 1:07:23 | - | Jun 26, 2022 | ↓ | Vancouver (CAN) |
| 2021 | 5000m | 15:04.02 | - | May 15, 2021 | ↑ | Percy Perry Stadium, Coquitlam (CAN) |
| 2021 | 10000m | 31:14.59 | - | Jun 18, 2021 | ↑ | Canadian 10,000m Championships |
| 2021 | Semi | 1:06:54 | - | Oct 10, 2021 | ↓ | - |
| 2019 | 3000m | 8:41.62 | - | Jun 9, 2019 | ↓ | Coquitlam (CAN) |
| 2019 | 10Kilometr | 30:33 | - | Apr 14, 2019 | ↓ | Sun Run |
| 2019 | 10000m | 30:57.94 | - | Jun 13, 2019 | ↑ | Burnaby (CAN) |
| 2019 | Semi | 1:07:59 | - | May 5, 2019 | ↓ | BMO Vancouver Half Marathon, Vancouver |
| 2018 | 5000m | 14:53.06 | - | May 27, 2018 | ↑ | Hamilton (CAN) |
| 2018 | 10Kilometr | 30:49 | - | Apr 22, 2018 | ↓ | Vancouver Sun Run |
| 2017 | 1500m | 3:58.52 | - | May 5, 2017 | ↑ | Seattle, WA (USA) |
| 2017 | Mile | 4:27.96 | - | Apr 1, 2017 | ↓ | San Francisco, CA (USA) |
| 2017 | 3000m | 8:42.48 | - | Jun 28, 2017 | ↓ | Vancouver (CAN) |
| 2017 | 5000m | 14:56.04 | - | Mar 31, 2017 | ↑ | San Francisco, CA (USA) |
| 2016 | 800m | 1:57.68 | - | Jul 15, 2016 | ↑ | Nanaimo (CAN) |
| 2016 | 1500m | 3:59.57 | - | Apr 9, 2016 | ↑ | Burnaby (CAN) |
| 2016 | 3000m | 8:45.67 | - | Jan 16, 2016 | ↓ | Seattle, WA (USA) (i) |
| 2016 | 5000m | 15:12.79 | - | Jan 29, 2016 | ↑ | Seattle UW Invitational |
| 2015 | 1500m | 4:01.83 | - | Apr 18, 2015 | ↑ | Norwalk, CA (USA) |
| 2015 | Mile | 4:23.11 | - | Jan 17, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2015 | 3000m | 8:37.92 | - | Feb 15, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2015 | 5000m | 15:02.76 | - | Apr 17, 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2014 | 800m | 1:59.81 | - | Feb 16, 2014 | ↑ | Seattle, WA (USA) (i) |
| 2014 | 1500m | 4:07.52 | - | Mar 30, 2014 | ↑ | Vancouver (CAN) |
| 2014 | Mile | 4:23.74 | - | Mar 1, 2014 | ↓ | Seattle, WA (USA) (i) |
| 2013 | 800m | 1:59.84 | - | Apr 26, 2013 | ↑ | Bellingham, WA (USA) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:17 | - | Apr 19 | Vancouver Sun Run |
Semi | 1:08:21 | - | Feb 8 | First Half Marathon |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:21 | - | Oct 12 | Royal Victoria Marathon, Victoria |
10Kilometr | 31:53 | - | Sep 21 | Under Armour Eastside 10K |
Semi | 1:06:33 | - | Jun 22 | Vancouver Half Marathon, Vancouver |
Semi | 1:08:09 | - | May 4 | BMO Vancouver Marathon - Half Marathon, Vancouver |
10Kilometr | 30:30 | - | Apr 27 | Vancouver Sun Run |
Marathon | 2:32:11 | - | Apr 13 | NN Marathon Rotterdam |
Semi | 1:08:20 | - | Feb 9 | First Half Marathon |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:16 | - | Oct 13 | Royal Victoria Marathon - Half Marathon, 20km, 15km & 8km |
10000m | 30:23.53 | - | May 11 | Canadian 10,000m Championships |
Marathon | 2:28:52 | - | Apr 15 | Boston Marathon |
Semi | 1:09:15 | - | Feb 11 | First Half Marathon |
8Kilometre | 25:05 | - | Jan 14 | Steveston Icebreaker 8K & New Balance Kids run, Richmond |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:10 | - | Oct 15 | TCS Toronto Waterfront Marathon |
10Kilometr | 31:04 | - | Sep 24 | Under Armour Eastside 10K |
5000m | 14:52.59 | - | Jul 27 | Canadian Championships |
Semi | 1:07:35 | - | Jun 25 | Vancouver Half Marathon, Vancouver |
Marathon | 2:25:41 | - | May 7 | BMO Vancouver Marathon, Vancouver |
Semi | 1:07:26 | - | Feb 12 | First Half presented by BlueShore Financial |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:23 | - | Jun 26 | Vancouver Half Marathon, Vancouver |
10Kilometr | 30:29 | - | May 29 | Canadian 10km Road Running Championships |
10000m | 29:58.84 | - | May 14 | Canadian 10,000m Championships |
10Kilometr | 30:17 | - | Apr 24 | Vancouver Sun Run, Vancouver |
5000m | 15:26.82 | - | Apr 2 | Cheetahs Sea of Green Meet, Percy Perry Stadium, Coquitlam |
Semi | 1:07:37 | - | Feb 13 | First Half, Vancouver |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:54 | - | Oct 10 | Royal Victoria Marathon - Half Marathon, Victoria |
10000m | 31:14.59 | - | Jun 18 | Canadian 10,000m Championships |
5000m | 15:04.02 | - | May 15 | Cheetahs In-House Performance Trials #3, Percy Perry Stadium, Coquitlam |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:01 | - | Sep 14 | Under Armour Vancouver Eastside 10-K, Vancouver |
10000m | 30:57.94 | - | Jun 13 | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
3000m | 8:41.62 | - | Jun 9 | Jesse Bent Memorial, Coquitlam |
10Kilometr | 30:44 | - | May 25 | 10K |
Semi | 1:07:59 | - | May 5 | BMO Vancouver Half Marathon, Vancouver |
10Kilometr | 30:33 | - | Apr 14 | Sun Run |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:53.06 | - | May 27 | Hamilton Season Opener, Hamilton |
5000m | 15:01.89 | - | May 12 | Adrian Portland Twilight, Adrian, MI |
10Kilometr | 30:49 | - | Apr 22 | Vancouver Sun Run |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:42.48 | - | Jun 28 | Vancouver Harry Jerome Track Classic, Vancouver |
5000m | 15:09.40 | - | Jun 10 | Portland Track Festival, Portland, OR |
5000m | 15:38.11 | - | May 13 | Monmouth GNAC Outdoor Championships, Monmouth, OR |
1500m | 3:58.52 | - | May 5 | Seattle Ken Shannon Invitational, Seattle, WA |
3000m | 8:45.47 | - | Apr 29 | Bellingham Ralph Vernacchia Meet, Bellingham, WA |
1500m | 4:02.59 | - | Apr 15 | Long Beach Invitational, Long Beach, CA |
5000m | 15:09.81 | - | Apr 14 | Azusa Bryan Clay Invitational |
5000m | 15:09.81 | - | Apr 13 | Azusa Bryan Clay Invitational |
Mile | 4:27.96 | - | Apr 1 | San Francisco State Distance Carnival, San Francisco, CA |
5000m | 14:56.04 | - | Mar 31 | San Francisco State Distance Carnival, San Francisco, CA |
3000m | 8:43.84 | - | Feb 12 | Seattle UW Open, Seattle, WA (i) |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:05.06 | - | Jul 15 | Nanaimo BC Athletics Ch. Jamboree, Nanaimo |
Showing 1 - 50 of 75
Honours
No medals
FAQ
Frequently asked questions
What is Brendan Wong's 10 000 m personal best?
Brendan Wong's 10 000 m personal best is 29:58.84, set on May 14, 2022 in Swangard Stadium, Burnaby (CAN).
Which events does Brendan Wong compete in?
Brendan Wong competes in the 10 000 m and Marathon.
How did Brendan Wong perform in 2026?
2026 season best: 31:17, set on Apr 19, 2026 in Vancouver (CAN). Last competition: Vancouver Sun Run on Apr 19, 2026, 31:17.