Brenda Tuwei

KenyaKenyaActive
Born
Jan 1, 2000 (26 years old)
Events
10 Kilometres Road · 10 000 m

Brenda Tuwei is a Kenya long-distance runner, born on January 1, 2000. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 9:44.55 in the 3000m, 9:21.28 in the 3000m, 15:34.10 in the 5000m, 15:42.68 in the 5000m and 32:20.14 in the 10000m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 Kilometres Road31:20
2026 season best9:21.28Feb 26, 2026 · R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)
2026 season best
Personal best · 10 000 m32:20.14
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 28, 2026 · 34:18.35
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 14, 2026: 10 Kilometres Road 31:20, 10 000 m 32:20.14, 2026 season best 9:21.28 (Feb 26, 2026, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 28, 2026, 34:18.35 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mAZ 2024Kenya 3000 m all-time list9:44.55962 pts––
3000mIndoorTX 20269:21.281,057 pts–#347
5000mIndoorMA 202415:34.101,121 pts–#51
5000mKY 2025Kenya 5000 m all-time list15:42.681,082 pts–#446
10000mOR 2025Kenya 10 000 m all-time list32:20.141,122 pts–#182
3000m-short-trackIndoorTX 20269:21.281,057 pts–#365

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor9:21.28–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
20263000m-short-track Indoor9:21.28–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
20265000m-short-track Indoor15:38.42–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
20265000m Indoor15:54.71–Mar 26, 2026Raleigh Relays
20265000m 15:54.71–Mar 27, 2026Raleigh Relays
202610000m 33:03.92–Apr 16, 2026Bryan Clay Invitational
20253000m Indoor9:37.16–Jan 25, 2025Orange and Purple Invitational
20253000m-short-track Indoor9:37.16–Jan 25, 2025Orange and Purple Invitational
FAQ

Frequently asked questions

Brenda Tuwei's 10 Kilometres Road personal best is 31:20, set on Jan 15, 2023 in Valencia (ESP).

Brenda Tuwei competes in the 10 Kilometres Road and 10 000 m.

2026 season best: 9:21.28, set on Feb 26, 2026 in R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 28, 2026, 34:18.35.