Brenda Ngo Nkot Owona

ItalyItaly
Born
Jan 1, 2007 (19 years old)
Events
Shot Put (3kg)

Brenda Ngo Nkot Owona is a Italy thrower, born on January 1, 2007. She competes primarily in the SP and ShotPut(3k.

Her personal bests include 12.35 in the SP and 12.42 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Italy.

Personal best · Shot Put (3kg)12.42
2025 season best12.35Feb 15, 2025 · Centro Sportivo A. Montagna, La Spezia
2025 season best
Last competitionToscana Meeting Tour - Meeting Bronze AssolutoSep 13, 2025 · 11.90
Toscana Meeting Tour - Meeting Bronze Assoluto

As of Nov 8, 2026: Shot Put (3kg) 12.42, 2025 season best 12.35 (Feb 15, 2025, Centro Sportivo A. Montagna, La Spezia (ITA)) · Last competition: Toscana Meeting Tour - Meeting Bronze Assoluto, Sep 13, 2025, 11.90 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPLa Spezia 2025Italy Shot Put all-time list12.35731 pts–
ShotPut(3kMolfetta 202412.42–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025SP 12.35–Feb 15, 2025Campionato Invernale Lanci - Seconda Prova, Centro Sportivo A. Montagna, La Spezia
2024ShotPut(3k 12.42–Jul 5, 2024Italian U18 Championships, Stadio M.S. Cozzoli, Molfetta
Compare me with Brenda Ngo Nkot Owona
FAQ

Frequently asked questions

Brenda Ngo Nkot Owona's Shot Put (3kg) personal best is 12.42, set on Jul 5, 2024 in Stadio M.S. Cozzoli, Molfetta (ITA).

Brenda Ngo Nkot Owona competes in the Shot Put (3kg).

2025 season best: 12.35, set on Feb 15, 2025 in Centro Sportivo A. Montagna, La Spezia (ITA). Last competition: Toscana Meeting Tour - Meeting Bronze Assoluto on Sep 13, 2025, 11.90.