BF
Brenda Flores

Brenda Flores

MEXMEXWomen
Birth dateSep 4, 1991
Height-
Weight-

Brenda Flores is a Mexico middle-distance runner, born on September 4, 1991. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.19 in the 800m, 4:18.13 in the 1500m, 9:10.29 in the 3000m, 15:30.87 in the 5000m and 31:45.16 in the 10000m. She has earned 9 gold and 3 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Mexico.

Key facts
10 000 m
31:45.16
Half Marathon
1:10:36
2026 season best
34:45.95
Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA (USA)
Last competition
Bryan Clay Invitational
Apr 17, 2026 · 17:07.18
Age
35 years old

As of Sep 22, 2026: 10 000 m 31:45.16 (#505 all-time), Half Marathon 1:10:36, 2026 season best 34:45.95 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 17, 2026, 17:07.18 · 35 years old

PB

Personal bests

2:19.19
4:18.13
9:10.29
15:30.87
1:10:36
2:32:18
5Kilometre
16:00
10Kilometr
32:48
8Kilometre
26:36

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
17:07.18-Apr 17, 2026
Bryan Clay Invitational
2026
10Kilometr
33:44-Feb 22, 2026
10K Facsa Castellón, Castellón
2026
10000m
34:45.95-Apr 16, 2026
Bryan Clay Invitational
2026
Semi
1:13:02-Feb 15, 2026
Hyundai Mitja Marató de Barcelona by Brooks
2025
Semi
1:15:51-Apr 6, 2025
Chilean Half Marathon Championships
2025
Marathon
2:40:31-Oct 19, 2025
Maratón Internacional de Juárez
2024
CrossCount
36:44-Jan 13, 2024-Mexican Cross Country Championships, Queretaro - XC 10.0km
2024
10Kilometr
36:55-Nov 10, 2024
10K International Marathon.TV Road Race
2024
Semi
1:20:01-Jul 14, 2024
Medio Maratón de la Ciudad de México, Ciudad de México
2024
Marathon
2:48:40-Aug 25, 2024
Mexico City Marathon Telcel, Ciudad de México
2022
10Kilometr
37:39-Jan 9, 2022
-
2021
1500m
4:24.15-Mar 12, 2021
Pista del CARE, Monterrey (MEX)
2021
5000m
16:05.60-Mar 14, 2021
Pista del CARE, Monterrey (MEX)
2021
10000m
33:20.41-May 14, 2021
Track Meet
2020
10000m
32:52.12-Dec 5, 2020
JSerra Catholic HS, San Juan Capistrano, CA (USA)
2020
Semi
1:10:36-Oct 17, 2020
World Athletics Half Marathon Championships, Gdynia
2020
Marathon
2:32:18-Dec 20, 2020
The Marathon Project
2019
1500m
4:19.99-Apr 20, 2019
Long Beach, CA (USA)
2019
5000m
15:39.96-Apr 19, 2019
Torrance, CA (USA)
2019
10Kilometr
32:48-Mar 23, 2019
Carrera Internacional del Golfo 10K
2019
10000m
35:12.17-May 31, 2019
Mexican Championships, Chihuahua
2019
Semi
1:12:06-Nov 17, 2019
21K Nuevo León
2018
5000m
16:16.71-Jul 31, 2018
Barranquilla CAC Games
2018
5Kilometre
16:46-Mar 25, 2018
Carlsbad, CA (USA)
2018
8Kilometre
26:36-Nov 17, 2018-Philadelphia, PA (USA)
2018
10Kilometr
33:47-Nov 22, 2018
Dana Point, CA (USA)
2018
Semi
1:13:33-Feb 18, 2018
Guadalajara Medio Maratón Internacional Electrolit, Guadalajara
2017
1500m
4:23.09-Apr 15, 2017
Long Beach, CA (USA)
2017
5000m
15:41.28-Apr 14, 2017
Torrance, CA (USA)
2017
10000m
33:20.57-May 5, 2017
Palo Alto, CA (USA)
2016
1500m
4:20.19-Apr 16, 2016
Long Beach, CA (USA)
2016
5000m
15:35.16-Apr 15, 2016
Walnut, CA (USA)
2016
10000m
32:39.08-Aug 12, 2016
The XXXI Olympic Games
2016
Semi
1:14:32-Jan 24, 2016
Culiacán (MEX)
2015
1500m
4:18.30-Apr 24, 2015
Monterrey (MEX)
2015
5000m
15:31.82-Apr 17, 2015
Walnut, CA (USA)
2015
10000m
31:45.16-May 2, 2015
Palo Alto, CA (USA)
2015
Semi
1:13:54-Mar 15, 2015
New York, NY (USA)
2014
1500m
4:18.13-Apr 19, 2014
Norwalk, CA (USA)
2014
3000m
9:10.29-Jul 19, 2014
Moratalaz, Madrid (ESP)
2014
5000m
15:30.87-Apr 18, 2014
Walnut, CA (USA)
2014
10000m
32:49.09-Jun 14, 2014
Portland, OR (USA)
2014
10Kilometr
34:33-Jun 28, 2014
Santa Pola (ESP)
2014
Semi
1:14:42-Jan 19, 2014
Boca del Rio (MEX)
2013
1500m
4:20.64-Apr 20, 2013
Norwalk, CA (USA)
2013
3000m
9:56.85-Oct 25, 2013
Ciudad de México (MEX)
2013
5000m
15:53.91-Mar 30, 2013
Hayward, CA (USA)
2013
5Kilometre
16:00-Nov 30, 2013
Mazatlán (MEX)
2013
Semi
1:16:44-Jan 20, 2013
Boca del Rio (MEX)
2012
1500m
4:26.49-Apr 20, 2012
Azusa Bryan Clay Invitational
2012
5000m
16:36.89-Apr 21, 2012
Norwalk, CA (USA)
2012
10000m
34:47.98-Apr 6, 2012
Palo Alto, CA (USA)
2012
10Kilometr
36:49=-Dec 1, 2012
Mazatlán (MEX)
2012
Semi
1:19:48-Oct 7, 2012
Chihuahua (MEX)
2011
800m
2:19.19-Feb 26, 2011-Xalapa (MEX)
2011
1500m
4:41.21-Mar 11, 2011
Monterrey (MEX)
2011
5000m
17:52.28-Mar 12, 2011
Monterrey (MEX)
2011
10Kilometr
36:49-Dec 3, 2011
Mazatlán (MEX)
2010
1500m
4:51.96-May 2, 2010
Chihuahua (MEX)

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
17:07.18-Apr 17Bryan Clay Invitational
10000m
34:45.95-Apr 16Bryan Clay Invitational
10Kilometr
33:44-Feb 2210K Facsa Castellón, Castellón
Semi
1:13:02-Feb 15Hyundai Mitja Marató de Barcelona by Brooks
Semi
1:14:09-Jan 25Medio Maraton Sevilla

2025

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:40:31-Oct 19Maratón Internacional de Juárez
Marathon
2:43:35-Aug 31Mexico City Marathon Telcel, Ciudad de México
Semi
1:21:28-May 1821k Medio Maratón Internacional Zapopan
Semi
1:15:51-Apr 6Chilean Half Marathon Championships
Semi
1:17:58-Jan 19Aramco Houston Half Marathon

2024

4 performances

2022

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
37:39-Jan 9Carrera de corazón por Puebla, Puebla

2021

5 performances
DisciplineResultWindDateCompetitions
5000m
16:21.48-May 21Trials of Miles NYC Qualifier, Icahn Stadium, New York, NY
10000m
33:20.41-May 14Track Meet
5000m
16:25.11-Mar 26Festival de Fondo y Medio Fondo, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán
5000m
16:05.60-Mar 14Copa Nuevo Leon, Pista del CARE, Monterrey
1500m
4:24.15-Mar 12Copa Nuevo Leon, Pista del CARE, Monterrey

2020

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:32:18-Dec 20The Marathon Project
10000m
32:52.12-Dec 5The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
Semi
1:10:36-Oct 17World Athletics Half Marathon Championships, Gdynia
Marathon
2:34:57-Jan 19Chevron Houston Marathon

2019

12 performances
DisciplineResultWindDateCompetitions
Semi
1:12:06-Nov 1721K Nuevo León
5000m
15:56.81-Jul 19Stumptown Twilight, Portland, OR
5000m
15:45.88-Jul 9Sunset Tour, Azusa, CA
5000m
15:40.33-Jun 9Portland Track Festival, Portland, OR
5000m
16:28.23-Jun 2Mexican Championships, Chihuahua
10000m
35:12.17-Jun 1Mexican Championships, Chihuahua
5000m
16:28.23-Jun 1Mexican Championships, Chihuahua
10000m
35:12.17-May 31Mexican Championships, Chihuahua
5000m
15:51.48-May 2Payton Jordan Invitational, Palo Alto, CA
1500m
4:19.99-Apr 20Beach Invitational, Long Beach, CA
5000m
15:39.96-Apr 19Mt. SAC Relays, Torrance, CA - Invitational Events
10Kilometr
32:48-Mar 23Carrera Internacional del Golfo 10K

2018

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:47-Nov 22Dana Point Turkey Trot 10K, Dana Point, CA
8Kilometre
26:36-Nov 17Philedelphia, Philadelphia, PA
5000m
16:16.71-Jul 31Barranquilla CAC Games
5000m
16:16.71-Jul 29Barranquilla CAC Games
5000m
17:00.69-Jun 2Mexican Championships
5000m
17:00.69-Jun 1Mexican Championships
5Kilometre
16:46-Mar 25Carlsbad 5000, Carlsbad, CA
Semi
1:13:33-Feb 18Guadalajara Medio Maratón Internacional Electrolit, Guadalajara

2017

6 performances
DisciplineResultWindDateCompetitions
5000m
16:04.17-Jun 18Mexican Championships, Monterrey
1500m
4:25.62-Jun 16Mexican Championships, Monterrey
5000m
15:56.63-May 18Los Angeles USATF Distance Classic, Los Angeles, CA
10000m
33:20.57-May 5Palo Alto Payton Jordan Invitational, Palo Alto, CA
1500m
4:23.09-Apr 15Long Beach Invitational, Long Beach, CA
5000m
15:41.28-Apr 14Torrance Mt. SAC Relays, Torrance, CA - Invitational Events
Showing 1 - 50 of 121

Honours

🥇

Mexican Championships

5000 Metres

2017
🥇

Mexican Championships

5000 Metres

2016
🥇

Pan American Games

10,000 Metres

2015
🥈

Pan American Games

5000 Metres

2015
🥈

Pan American Games

5000 Metres

2015
🥇

Pan American Games

10,000 Metres

2015
🥇

Veracruz CAC Games

5000 Metres

2014
🥇

Mexican Championships

10,000 Metres

2014
🥇

Mexican Championships

5000 Metres

2014
🥇

Veracruz CAC Games

10,000 Metres

2014
6

IAAF Continental Cup

5000 Metres

2014
🥈

CACAC Championships

5000 Metres

2013
🥇

CACAC Championships

1500 Metres

2013
FAQ

Frequently asked questions

What is Brenda Flores's 10 000 m personal best?

Brenda Flores's 10 000 m personal best is 31:45.16, set on May 2, 2015 in Palo Alto, CA (USA), #505 on the all-time list.

Which events does Brenda Flores compete in?

Brenda Flores competes in the 10 000 m and Half Marathon.

How did Brenda Flores perform in 2026?

2026 season best: 34:45.95, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Bryan Clay Invitational on Apr 17, 2026, 17:07.18.