
Brenda Flores
Brenda Flores is a Mexico middle-distance runner, born on September 4, 1991. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:19.19 in the 800m, 4:18.13 in the 1500m, 9:10.29 in the 3000m, 15:30.87 in the 5000m and 31:45.16 in the 10000m. She has earned 9 gold and 3 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Mexico.
As of Sep 22, 2026: 10 000 m 31:45.16 (#505 all-time), Half Marathon 1:10:36, 2026 season best 34:45.95 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 17, 2026, 17:07.18 · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 17:07.18 | - | Apr 17, 2026 | ↑ | Bryan Clay Invitational |
| 2026 | 10Kilometr | 33:44 | - | Feb 22, 2026 | ↑ | 10K Facsa Castellón, Castellón |
| 2026 | 10000m | 34:45.95 | - | Apr 16, 2026 | ↑ | Bryan Clay Invitational |
| 2026 | Semi | 1:13:02 | - | Feb 15, 2026 | ↑ | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | Semi | 1:15:51 | - | Apr 6, 2025 | ↑ | Chilean Half Marathon Championships |
| 2025 | Marathon | 2:40:31 | - | Oct 19, 2025 | ↓ | Maratón Internacional de Juárez |
| 2024 | CrossCount | 36:44 | - | Jan 13, 2024 | - | Mexican Cross Country Championships, Queretaro - XC 10.0km |
| 2024 | 10Kilometr | 36:55 | - | Nov 10, 2024 | ↑ | 10K International Marathon.TV Road Race |
| 2024 | Semi | 1:20:01 | - | Jul 14, 2024 | ↑ | Medio Maratón de la Ciudad de México, Ciudad de México |
| 2024 | Marathon | 2:48:40 | - | Aug 25, 2024 | ↓ | Mexico City Marathon Telcel, Ciudad de México |
| 2022 | 10Kilometr | 37:39 | - | Jan 9, 2022 | ↑ | - |
| 2021 | 1500m | 4:24.15 | - | Mar 12, 2021 | ↑ | Pista del CARE, Monterrey (MEX) |
| 2021 | 5000m | 16:05.60 | - | Mar 14, 2021 | ↑ | Pista del CARE, Monterrey (MEX) |
| 2021 | 10000m | 33:20.41 | - | May 14, 2021 | ↑ | Track Meet |
| 2020 | 10000m | 32:52.12 | - | Dec 5, 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2020 | Semi | 1:10:36 | - | Oct 17, 2020 | ↑ | World Athletics Half Marathon Championships, Gdynia |
| 2020 | Marathon | 2:32:18 | - | Dec 20, 2020 | ↓ | The Marathon Project |
| 2019 | 1500m | 4:19.99 | - | Apr 20, 2019 | ↑ | Long Beach, CA (USA) |
| 2019 | 5000m | 15:39.96 | - | Apr 19, 2019 | ↑ | Torrance, CA (USA) |
| 2019 | 10Kilometr | 32:48 | - | Mar 23, 2019 | ↑ | Carrera Internacional del Golfo 10K |
| 2019 | 10000m | 35:12.17 | - | May 31, 2019 | ↑ | Mexican Championships, Chihuahua |
| 2019 | Semi | 1:12:06 | - | Nov 17, 2019 | ↑ | 21K Nuevo León |
| 2018 | 5000m | 16:16.71 | - | Jul 31, 2018 | ↑ | Barranquilla CAC Games |
| 2018 | 5Kilometre | 16:46 | - | Mar 25, 2018 | ↓ | Carlsbad, CA (USA) |
| 2018 | 8Kilometre | 26:36 | - | Nov 17, 2018 | - | Philadelphia, PA (USA) |
| 2018 | 10Kilometr | 33:47 | - | Nov 22, 2018 | ↑ | Dana Point, CA (USA) |
| 2018 | Semi | 1:13:33 | - | Feb 18, 2018 | ↑ | Guadalajara Medio Maratón Internacional Electrolit, Guadalajara |
| 2017 | 1500m | 4:23.09 | - | Apr 15, 2017 | ↑ | Long Beach, CA (USA) |
| 2017 | 5000m | 15:41.28 | - | Apr 14, 2017 | ↑ | Torrance, CA (USA) |
| 2017 | 10000m | 33:20.57 | - | May 5, 2017 | ↑ | Palo Alto, CA (USA) |
| 2016 | 1500m | 4:20.19 | - | Apr 16, 2016 | ↑ | Long Beach, CA (USA) |
| 2016 | 5000m | 15:35.16 | - | Apr 15, 2016 | ↑ | Walnut, CA (USA) |
| 2016 | 10000m | 32:39.08 | - | Aug 12, 2016 | ↑ | The XXXI Olympic Games |
| 2016 | Semi | 1:14:32 | - | Jan 24, 2016 | ↑ | Culiacán (MEX) |
| 2015 | 1500m | 4:18.30 | - | Apr 24, 2015 | ↑ | Monterrey (MEX) |
| 2015 | 5000m | 15:31.82 | - | Apr 17, 2015 | ↑ | Walnut, CA (USA) |
| 2015 | 10000m | 31:45.16 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | Semi | 1:13:54 | - | Mar 15, 2015 | ↑ | New York, NY (USA) |
| 2014 | 1500m | 4:18.13 | - | Apr 19, 2014 | ↑ | Norwalk, CA (USA) |
| 2014 | 3000m | 9:10.29 | - | Jul 19, 2014 | ↑ | Moratalaz, Madrid (ESP) |
| 2014 | 5000m | 15:30.87 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 10000m | 32:49.09 | - | Jun 14, 2014 | ↑ | Portland, OR (USA) |
| 2014 | 10Kilometr | 34:33 | - | Jun 28, 2014 | ↑ | Santa Pola (ESP) |
| 2014 | Semi | 1:14:42 | - | Jan 19, 2014 | ↑ | Boca del Rio (MEX) |
| 2013 | 1500m | 4:20.64 | - | Apr 20, 2013 | ↑ | Norwalk, CA (USA) |
| 2013 | 3000m | 9:56.85 | - | Oct 25, 2013 | ↑ | Ciudad de México (MEX) |
| 2013 | 5000m | 15:53.91 | - | Mar 30, 2013 | ↑ | Hayward, CA (USA) |
| 2013 | 5Kilometre | 16:00 | - | Nov 30, 2013 | ↓ | Mazatlán (MEX) |
| 2013 | Semi | 1:16:44 | - | Jan 20, 2013 | ↑ | Boca del Rio (MEX) |
| 2012 | 1500m | 4:26.49 | - | Apr 20, 2012 | ↑ | Azusa Bryan Clay Invitational |
| 2012 | 5000m | 16:36.89 | - | Apr 21, 2012 | ↑ | Norwalk, CA (USA) |
| 2012 | 10000m | 34:47.98 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | 10Kilometr | 36:49= | - | Dec 1, 2012 | ↑ | Mazatlán (MEX) |
| 2012 | Semi | 1:19:48 | - | Oct 7, 2012 | ↑ | Chihuahua (MEX) |
| 2011 | 800m | 2:19.19 | - | Feb 26, 2011 | - | Xalapa (MEX) |
| 2011 | 1500m | 4:41.21 | - | Mar 11, 2011 | ↑ | Monterrey (MEX) |
| 2011 | 5000m | 17:52.28 | - | Mar 12, 2011 | ↑ | Monterrey (MEX) |
| 2011 | 10Kilometr | 36:49 | - | Dec 3, 2011 | ↑ | Mazatlán (MEX) |
| 2010 | 1500m | 4:51.96 | - | May 2, 2010 | ↑ | Chihuahua (MEX) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:07.18 | - | Apr 17 | Bryan Clay Invitational |
10000m | 34:45.95 | - | Apr 16 | Bryan Clay Invitational |
10Kilometr | 33:44 | - | Feb 22 | 10K Facsa Castellón, Castellón |
Semi | 1:13:02 | - | Feb 15 | Hyundai Mitja Marató de Barcelona by Brooks |
Semi | 1:14:09 | - | Jan 25 | Medio Maraton Sevilla |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:31 | - | Oct 19 | Maratón Internacional de Juárez |
Marathon | 2:43:35 | - | Aug 31 | Mexico City Marathon Telcel, Ciudad de México |
Semi | 1:21:28 | - | May 18 | 21k Medio Maratón Internacional Zapopan |
Semi | 1:15:51 | - | Apr 6 | Chilean Half Marathon Championships |
Semi | 1:17:58 | - | Jan 19 | Aramco Houston Half Marathon |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:55 | - | Nov 10 | 10K International Marathon.TV Road Race |
Marathon | 2:48:40 | - | Aug 25 | Mexico City Marathon Telcel, Ciudad de México |
Semi | 1:20:01 | - | Jul 14 | Medio Maratón de la Ciudad de México, Ciudad de México |
CrossCount | 36:44 | - | Jan 13 | Mexican Cross Country Championships, Queretaro - XC 10.0km |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:39 | - | Jan 9 | Carrera de corazón por Puebla, Puebla |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:21.48 | - | May 21 | Trials of Miles NYC Qualifier, Icahn Stadium, New York, NY |
10000m | 33:20.41 | - | May 14 | Track Meet |
5000m | 16:25.11 | - | Mar 26 | Festival de Fondo y Medio Fondo, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán |
5000m | 16:05.60 | - | Mar 14 | Copa Nuevo Leon, Pista del CARE, Monterrey |
1500m | 4:24.15 | - | Mar 12 | Copa Nuevo Leon, Pista del CARE, Monterrey |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:32:18 | - | Dec 20 | The Marathon Project |
10000m | 32:52.12 | - | Dec 5 | The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
Semi | 1:10:36 | - | Oct 17 | World Athletics Half Marathon Championships, Gdynia |
Marathon | 2:34:57 | - | Jan 19 | Chevron Houston Marathon |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:06 | - | Nov 17 | 21K Nuevo León |
5000m | 15:56.81 | - | Jul 19 | Stumptown Twilight, Portland, OR |
5000m | 15:45.88 | - | Jul 9 | Sunset Tour, Azusa, CA |
5000m | 15:40.33 | - | Jun 9 | Portland Track Festival, Portland, OR |
5000m | 16:28.23 | - | Jun 2 | Mexican Championships, Chihuahua |
10000m | 35:12.17 | - | Jun 1 | Mexican Championships, Chihuahua |
5000m | 16:28.23 | - | Jun 1 | Mexican Championships, Chihuahua |
10000m | 35:12.17 | - | May 31 | Mexican Championships, Chihuahua |
5000m | 15:51.48 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:19.99 | - | Apr 20 | Beach Invitational, Long Beach, CA |
5000m | 15:39.96 | - | Apr 19 | Mt. SAC Relays, Torrance, CA - Invitational Events |
10Kilometr | 32:48 | - | Mar 23 | Carrera Internacional del Golfo 10K |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:47 | - | Nov 22 | Dana Point Turkey Trot 10K, Dana Point, CA |
8Kilometre | 26:36 | - | Nov 17 | Philedelphia, Philadelphia, PA |
5000m | 16:16.71 | - | Jul 31 | Barranquilla CAC Games |
5000m | 16:16.71 | - | Jul 29 | Barranquilla CAC Games |
5000m | 17:00.69 | - | Jun 2 | Mexican Championships |
5000m | 17:00.69 | - | Jun 1 | Mexican Championships |
5Kilometre | 16:46 | - | Mar 25 | Carlsbad 5000, Carlsbad, CA |
Semi | 1:13:33 | - | Feb 18 | Guadalajara Medio Maratón Internacional Electrolit, Guadalajara |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:04.17 | - | Jun 18 | Mexican Championships, Monterrey |
1500m | 4:25.62 | - | Jun 16 | Mexican Championships, Monterrey |
5000m | 15:56.63 | - | May 18 | Los Angeles USATF Distance Classic, Los Angeles, CA |
10000m | 33:20.57 | - | May 5 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:23.09 | - | Apr 15 | Long Beach Invitational, Long Beach, CA |
5000m | 15:41.28 | - | Apr 14 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
Honours
Mexican Championships
5000 Metres
Mexican Championships
5000 Metres
Pan American Games
10,000 Metres
Pan American Games
5000 Metres
Pan American Games
5000 Metres
Pan American Games
10,000 Metres
Veracruz CAC Games
5000 Metres
Mexican Championships
10,000 Metres
Mexican Championships
5000 Metres
Veracruz CAC Games
10,000 Metres
IAAF Continental Cup
5000 Metres
CACAC Championships
5000 Metres
CACAC Championships
1500 Metres
Frequently asked questions
What is Brenda Flores's 10 000 m personal best?
Brenda Flores's 10 000 m personal best is 31:45.16, set on May 2, 2015 in Palo Alto, CA (USA), #505 on the all-time list.
Which events does Brenda Flores compete in?
Brenda Flores competes in the 10 000 m and Half Marathon.
How did Brenda Flores perform in 2026?
2026 season best: 34:45.95, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Bryan Clay Invitational on Apr 17, 2026, 17:07.18.