Braden Curnow

Braden Curnow

Events
3000 Metres Short Track · 10 000 m

Braden Curnow is a United States middle-distance runner. He competes primarily in the Mile, Mile and 3000m.

His personal bests include 4:19.31 in the Mile, 4:19.31 in the Mile, 8:28.57 in the 3000m, 8:38.95 in the 3000m and 14:41.57 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:28.57
2025 season best2:36:49Apr 21, 2025 · Boston, MA
Personal best · 10 000 m31:17.94
Last competitionBoston MarathonApr 21, 2025 · 2:36:49

As of Nov 13, 2026: 3000 Metres Short Track 8:28.57, 10 000 m 31:17.94, 2025 season best 2:36:49 (Apr 21, 2025, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 21, 2025, 2:36:49

DisciplineResultAll-time
Mile2020United States Mile all-time list4:19.31851 pts–
MileIndoorSD 20204:19.31894 pts–
3000mIndoorSD 20208:28.57914 pts–
3000m2020United States 3000 m all-time list8:38.95840 pts–
5000mIndoorSD 202014:41.57904 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:36:49–Apr 21, 2025Boston Marathon
20213000m-short-track 8:54.49–Jan 15, 2021–
20213000m-short-track Indoor8:54.49–Jan 15, 2021Ruth Donohoe First Dakota Fieldhouse, Yankton, SD (USA) (i)
20213000m Indoor8:54.49–Jan 15, 2021Ruth Donohoe First Dakota Fieldhouse, Yankton, SD (USA) (i)
20215000m-short-track 15:04.92–Jan 29, 2021–
20215000m Indoor15:04.92–Jan 29, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
20215000m-short-track Indoor15:04.92–Jan 29, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2020Mile Indoor4:19.31–Feb 15, 2020Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i)
FAQ

Frequently asked questions

Braden Curnow's 3000 Metres Short Track personal best is 8:28.57, set on Feb 8, 2020.

Braden Curnow competes in the 3000 Metres Short Track and 10 000 m.

2025 season best: 2:36:49, set on Apr 21, 2025 in Boston, MA (USA). Last competition: Boston Marathon on Apr 21, 2025, 2:36:49.