Bouchra Benthami-Ghezielle

FRAWomen

Birth dateMay 19, 1979

BirthplaceKhemisset

Height1.65 m

Weight47 kg

Bouchra Benthami-Ghezielle is a France middle-distance runner, born on May 19, 1979 in Khemisset. Standing 1.65 m and weighing 47 kg, She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:00.29 in the 800m, 4:01.28 in the 1500m, 8:35.41 in the 3000m, 15:12.17 in the 5000m and 1:11:04 in the Semi. She has earned 2 gold and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing France.

Key facts

1500 m

4:01.28

#231 all-time

3000 m

8:35.41

#172 all-time

2016 season best

33:59

May 29, 2016 · Casablanca (MAR)

2016 season best

Medals

World Championships: 1 bronze

Record

National record · 3000 m 8:35.41

National record

Age

47 years old

As of Sep 26, 2026: 1500 m 4:01.28 (#231 all-time), 3000 m 8:35.41 (#172 all-time), 2016 season best 33:59 (May 29, 2016, Casablanca (MAR)) · World Championships: 1 bronze · National record (3000 m) · 47 years old

Personal bests

2:00.29

4:01.28

8:35.41

15:12.17

1:11:04

1500m-short-track

4:08.12

2000m

5:56.27

3000m-short-track

8:50.63

15Kilometr

50:52

10Kilometr

32:32

🏅

Medals

	🥇	🥈	🥉	Total
World Championships	-	-	1	1

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2016	10Kilometr	33:59	-	May 29, 2016	↑	Casablanca (MAR)
2015	3000m	9:30.27	-	May 23, 2015	↓	Bondoufle (FRA)
2015	10Kilometr	37:00	-	Jun 7, 2015	↑	Casablanca (MAR)
2014	3000m	9:10.89	-	May 3, 2014	↓	Montereau (FRA)
2014	10Kilometr	32:32	-	Jun 15, 2014	↑	Casablanca (MAR)
2014	15Kilometr	50:52	-	May 1, 2014	-	Le Puy-en-Velay (FRA)
2014	Semi	1:11:04	-	Apr 5, 2014	-	Praha (CZE)
2013	1500m	4:42.43	-	May 18, 2013	↓	Antony (FRA)
2013	10Kilometr	35:49	-	Aug 25, 2013	↑	Arras (FRA)
2012	5000m	15:32.89	-	May 27, 2012	↑	Rabat (MAR)
2007	800m	2:07.52	-	May 6, 2007	↑	Franconville (FRA)
2006	800m	2:06.20	-	May 7, 2006	↑	Franconville (FRA)
2006	1500m	4:04.74	-	Jul 3, 2006	↓	Olympic Stadium, Athina (GRE)
2006	1500m-short-track	4:08.12	-	Feb 10, 2006	↑	Eaubonne (FRA) (i)
2006	3000m-short-track	8:50.63	-	Feb 4, 2006	↑	Schleyer Halle, Stuttgart (GER) (i)
2006	3000m	8:50.63	-	Feb 4, 2006	↓	Schleyer Halle, Stuttgart (GER) (i)
2006	5000m	15:12.17	-	Jul 14, 2006	↑	Roma Golden Gala
2005	800m	2:00.29	-	Jul 15, 2005	↑	French Championships
2005	1500m	4:01.28	-	Sep 9, 2005	↓	Monaco IAAF World Athletics Final, Stade Louis II, Monaco
2005	3000m	8:35.41	-	Jul 1, 2005	↓	Paris-St-Denis Meeting Gaz de France
2005	3000m-short-track	8:55.17	-	Feb 6, 2005	↑	Gent (BEL) (i)
2004	800m	2:06.63	-	May 23, 2004	↑	Vénissieux (FRA)
2004	1500m	4:04.19	-	Jul 3, 2004	↓	San Sebastián (ESP)
2004	3000m	8:47.78	-	Jul 27, 2004	↓	Stockholm (SWE)
2004	3000m-short-track	9:00.71	-	Feb 8, 2004	↑	Gent (BEL) (i)
2003	10Kilometr	34:14	-	Sep 6, 2003	↑	Lille (FRA)
2002	800m	2:09.63	-	Jun 1, 2002	↑	Pezenas (FRA)
2002	10Kilometr	32:49	-	May 1, 2002	↑	Marseille (FRA)
2001	1500m	4:27.98	-	Jun 9, 2001	↓	Izegem (BEL)
2001	10Kilometr	34:34	-	Apr 8, 2001	↑	Marseille (FRA)
1999	1500m	4:10.91	-	Jun 27, 1999	↓	Gateshead (GBR)
1999	1500m-short-track	4:16.38	-	Feb 7, 1999	↑	Stuttgart (GER) (i)
1999	2000m	5:56.27	-	Jun 19, 1999	-	Istanbul (TUR)
1999	CrossCount	16:28	-	Mar 28, 1999	↓	27th IAAF World Cross Country Championships, Belfast
1998	1500m	4:11.40	-	Jul 16, 1998	↓	Nice (FRA)
1998	3000m	8:54.2h	-	May 15, 1998	↓	Rabat (MAR)
1998	CrossCount	21:50	-	Mar 21, 1998	↓	26th IAAF World Cross Country Championships, Marrakech
1997	CrossCount	16:42	-	Mar 23, 1997	↓	25th IAAF World Cross Country Championships, Torino
1997	5000m	16:46.13	-	Jul 16, 1997	↑	Beirut (LBN)
1996	1500m	4:18.82	-	Aug 25, 1996	↓	SIAC Homebush, Sydney (AUS)
1996	3000m	9:22.10	-	Jul 10, 1996	↓	Nice (FRA)
1996	CrossCount	14:33	-	Mar 23, 1996	↓	24th IAAF World Cross Country Championships
1994	1500m	4:30.28	-	Jul 8, 1994	↓	Algiers (ALG)

2016

2 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:03	-	Oct 30	Kocaeli 10 km, Kocaeli
10Kilometr	33:59	-	May 29	Casablanca Memorial Rahal 10K, Casablanca

2015

3 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	37:00	-	Jun 7	Casablanca Memorial Rahal 10K, Casablanca
3000m	9:30.27	-	May 23	Bondoufle
3000m	9:41.10	-	May 9	Nemours

2014

8 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	32:32	-	Jun 15	Casablanca Memorial Rahal 10K, Casablanca
3000m	9:26.26	-	May 17	Antony French Club Championships, Antony
3000m	9:10.89	-	May 3	Montereau
15Kilometr	50:52	-	May 1	Le Puy-en-Velay 15 km, Le Puy-en-Velay
10Kilometr	32:50	-	Apr 13	Valenciennes French 10 km Road Running Championships, Valenciennes
Semi	1:11:04	-	Apr 5	Praha Half Marathon, Praha
10Kilometr	32:42	-	Mar 9	Taroudant 10 km, Taroudant
Semi	1:16:49	-	Jan 26	Marrakesh Half Marathon, Marrakech

2013

2 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:49	-	Aug 25	Arras 10 km, Arras
1500m	4:42.43	-	May 18	Antony French Club Championships, Antony

2012

2 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:50.30	-	Jun 15	French Championships, Angers
5000m	15:32.89	-	May 27	Meeting International Mohammed VI d'Athletisme de Rabat, Rabat

2008

1 performance

Discipline	Result	Wind	Date	Competitions
1500m-short-track	DQ	-	Mar 7	Valencia IAAF World Indoor Championships

2007

1 performance

Discipline	Result	Wind	Date	Competitions
800m	2:07.52	-	May 6	Franconville French Club Championships, Franconville

2006

10 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:05.76	-	Aug 20	Monaco Herculis
5000m	DNF	-	Aug 7	Göteborg European Championships, Ullevi Stadium, Göteborg
1500m	4:15.97	-	Jul 22	French Championships
5000m	15:12.17	-	Jul 14	Roma Golden Gala
1500m	4:05.34	-	Jul 8	Paris-St-Denis Meeting Gaz de France
1500m	4:04.74	-	Jul 3	Athens Super Grand Prix Tsiklitiria, Olympic Stadium, Athina
800m	2:06.20	-	May 7	Franconville French Club Championships, Franconville
3000m-short-track	8:59.81	-	Feb 25	French Indoor Combined Events Championships
1500m-short-track	4:08.12	-	Feb 10	Eaubonne Meeting du Val d’Oise, Eaubonne (i)
3000m-short-track	8:50.63	-	Feb 4	Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i)

2005

19 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:01.28	-	Sep 9	Monaco IAAF World Athletics Final, Stade Louis II, Monaco
1500m	4:07.12	-	Sep 3	Paris DécaNation, Paris
1500m	4:02.17	-	Aug 28	Rieti 2005, Rieti
3000m	8:39.53	-	Aug 19	Weltklasse Zürich
1500m	4:02.45	-	Aug 14	IAAF World Championships, Olympiastadion, Helsinki
1500m	4:07.87	-	Aug 12	IAAF World Championships, Olympiastadion, Helsinki
1500m	4:07.87	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
1500m	4:02.45	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
800m	2:00.29	-	Jul 15	French Championships
800m	2:05.07	-	Jul 14	French Championships, Angers
3000m	8:35.41	-	Jul 1	Paris-St-Denis Meeting Gaz de France
1500m	4:08.02	-	Jun 19	SPAR European Cup, Stadio Luigi Ridolfi, Firenze
1500m	4:01.90	-	Jun 14	Athina Super Grand Prix Tsiklitiria, Olympic Stadium, Athina
1500m	4:05.36	-	Jun 4	Sevilla Meeting de Atletismo, Sevilla
1500m	4:05.77	-	May 29	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
800m	2:04.07	-	May 22	Angers French Club Championships, Angers
800m	2:06.86	-	May 8	Franconville Regional Club Championships, Franconville
3000m-short-track	8:59.33	-	Feb 18	Birmingham Norwich Union Indoor GP, National Indoor Arena, Birmingham (i)
3000m-short-track	8:55.17	-	Feb 6	Gent Flanders Indoor, Gent (i)

2004

2 performances

Discipline	Result	Wind	Date	Competitions
1500m	DNS	-	Aug 18	The XXVIII Olympic Games, Olympic Stadium, Athina
3000m	8:47.78	-	Jul 27	Stockholm DN Galan, Stockholm

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FAQ

Frequently asked questions

What is Bouchra Benthami-Ghezielle's 1500 m personal best?

Bouchra Benthami-Ghezielle's 1500 m personal best is 4:01.28, set on Sep 9, 2005 in Stade Louis II, Monaco (MON), #231 on the all-time list.

Which events does Bouchra Benthami-Ghezielle compete in?

Bouchra Benthami-Ghezielle competes in the 1500 m and 3000 m.

How did Bouchra Benthami-Ghezielle perform in 2016?

2016 season best: 33:59, set on May 29, 2016 in Casablanca (MAR).

How many medals has Bouchra Benthami-Ghezielle won?

Bouchra Benthami-Ghezielle has won 1 World Championships medal.

Bouchra Benthami-Ghezielle

Personal bests

Medals

Performance Charts

Season bests

2016

2015

2014

2013

2012

2008

2007

2006

2005

2004

Honours

Frequently asked questions