Blessing Solomon

NigeriaNigeria
Events
3000 m steeplechase · 5000 m

Blessing Solomon is a Nigeria middle-distance runner. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:19.29 in the 800m, 4:46.55 in the 1500m, 17:16.35 in the 5000m, 38:45.71 in the 10000m and 2:55:10 in the Marathon. She is currently active on the international athletics circuit, representing Nigeria.

Personal best · 3000 m steeplechase11:07.13
2025 season best17:44.96Jul 31, 2025 · MKO Abiola International Stadium Stadium, Abeokuta
2025 season best
Personal best · 5000 m17:16.35
Last competitionNigerian ChampionshipsJul 31, 2025 · 17:44.96
Nigerian Championships

As of Nov 6, 2026: 3000 m steeplechase 11:07.13, 5000 m 17:16.35, 2025 season best 17:44.96 (Jul 31, 2025, MKO Abiola International Stadium Stadium, Abeokuta (NGR)) · Last competition: Nigerian Championships, Jul 31, 2025, 17:44.96

Personal bests

WA points calculator →
DisciplineResultAll-time
800mJos 2024Nigeria 800 m all-time list2:19.29843 pts–
1500mJos 2024Nigeria 1500 m all-time list4:46.55861 pts–
5000mAsaba 2022Nigeria 5000 m all-time list17:16.35914 pts–
10000mLagos 2021Nigeria 10 000 m all-time list38:45.71809 pts–
MarathonLagos 2025Nigeria Marathon all-time list2:55:10895 pts–
3000mStAsaba 2022Nigeria 3000 m steeplechase all-time list11:07.13940 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20255000m 17:44.96–Jul 31, 2025Nigerian Championships
2025Marathon 2:55:10–Feb 15, 2025Access Bank Lagos City Marathon, Lagos
2024800m 2:19.29–Apr 25, 2024MTN CHAMPS Athletics Classics
20241500m 4:46.55–Apr 24, 2024MTN CHAMPS Athletics Classics
20243000mSt 12:13.55–Feb 2, 2024Pre-Africa Games Meet, MKO Abiola National Stadium, Abuja
20245000m 17:18.35–Feb 17, 2024Africa Games National Trials, Stephen Keshi Stadium, Asaba
202410Kilometr 37:28–May 25, 2024Okpekpe 10km Road Race
2024Marathon 2:56:39–Feb 10, 2024Access Bank Lagos City Marathon
Compare me with Blessing Solomon
FAQ

Frequently asked questions

Blessing Solomon's 3000 m steeplechase personal best is 11:07.13, set on Dec 4, 2022 in Stephen Keshi Stadium, Asaba (NGR).

Blessing Solomon competes in the 3000 m steeplechase and 5000 m.

2025 season best: 17:44.96, set on Jul 31, 2025 in MKO Abiola International Stadium Stadium, Abeokuta (NGR). Last competition: Nigerian Championships on Jul 31, 2025, 17:44.96.