Blessing Sefo
New ZealandActive- Born
- Jul 20, 2005 (21 years old)
- Events
- Shot Put
Blessing Sefo is a New Zealand thrower, born on July 20, 2005. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 18.99 in the SP, 49.86 in the DT, 48.15 in the DiscusThro, 18.96 in the ShotPut(6k and 17.96 in the ShotPut(5k. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · Shot Put18.99
2026 season best18.99Feb 8, 2026 · Douglas Track & Field, Auckland
Last competitionOceania Athletics ChampionshipsMay 19, 2026 · 17.49
As of Nov 6, 2026: Shot Put 18.99, 2026 season best 18.99 (Feb 8, 2026, Douglas Track & Field, Auckland (NZL)) · Last competition: Oceania Athletics Championships, May 19, 2026, 17.49 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
DiscusThroWellington 202448.15––
ShotPut(6kLima 202418.96––
ShotPut(5kAuckland 202217.96––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 18.99 | – | Feb 8, 2026 | Sir Graeme Douglas International |
| 2026 | DT | 49.86 | – | Jan 17, 2026 | Allan & Sylvia Potts Classic |
| 2025 | SP | 18.61 | – | Feb 9, 2025 | Sir Graeme Douglas International, Douglas Track & Field, Auckland |
| 2025 | DT | 46.96 | – | Feb 1, 2025 | Potts Classic Pre Meet |
| 2024 | SP | 16.48 | – | Apr 14, 2024 | Australian Championships, SA Athletic Stadium, Adelaide |
| 2024 | ShotPut(6k | 18.96 | – | Aug 27, 2024 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2024 | DiscusThro | 48.15 | – | Mar 14, 2024 | New Zealand U20 Championships |
| 2023 | SP | 15.59 | – | Mar 16, 2023 | Sir Graeme Douglas International |