Blaise Verrastro

United StatesUnited StatesActive
Events
400 m · 200 Metres Short Track

Blaise Verrastro is a United States sprinter. He competes primarily in the 200m, 200m and 400m.

His personal bests include 21.65 in the 200m, 22.21 in the 200m, 48.63 in the 400m, 48.63 in the 400m and 3:16.24 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m48.63
2026 season best48.93Apr 10, 2026
2026 season best
Personal best · 200 Metres Short Track22.86

As of Nov 15, 2026: 400 m 48.63, 200 Metres Short Track 22.86, 2026 season best 48.93 (Apr 10, 2026)

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200m2025United States 200 m all-time list21.65974 pts––
200mIndoorMI 202522.21958 pts––
400mIndoorMI 202548.631,002 pts–#923
400m2025United States 400 m all-time list48.63941 pts––
4x400m2025United States 4 × 400 m all-time list3:16.24––
4x400mIndoorMI 20263:17.75–#283

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.24–Jan 17, 2026–
2026100m 11.01+2.2Mar 27, 2026–
2026200m 22.08+1.8Apr 17, 2026–
2026200m Indoor22.25–Feb 14, 2026GVSU Big Meet- Saturday
2026200m-short-track Indoor22.25–Feb 14, 2026–
2026400m 48.93–Apr 10, 2026–
2026400m-short-track Indoor49.05–Feb 13, 2026–
2026400m Indoor49.05–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
FAQ

Frequently asked questions

Blaise Verrastro's 400 m personal best is 48.63, set on May 8, 2025.

Blaise Verrastro competes in the 400 m and 200 Metres Short Track.

2026 season best: 48.93, set on Apr 10, 2026.