Björn Östenson

Björn Östenson

Born
Oct 6, 1993 (33 years old)
Events
10 000 m · Half Marathon

Björn Östenson is a Sweden middle-distance runner, born on October 6, 1993. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 4:06.87 in the 1500m, 8:54.24 in the 3000m, 8:44.34 in the 3000m, 15:04.16 in the 5000m and 31:25.54 in the 10000m. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 10 000 m31:25.54
2023 season best1:54:16Sep 23, 2023
Personal best · Half Marathon1:09:38
Last competitionTCS Lidingöloppet, Lidingö - XC 15kmSep 23, 2023 · 1:54:16

As of Nov 14, 2026: 10 000 m 31:25.54, Half Marathon 1:09:38, 2023 season best 1:54:16 (Sep 23, 2023) · Last competition: TCS Lidingöloppet, Lidingö - XC 15km, Sep 23, 2023, 1:54:16 · 33 years old

DisciplineResultAll-time
1500mGöteborg 2019Sweden 1500 m all-time list4:06.87776 pts–
3000mGöteborg 2018Sweden 3000 m all-time list8:54.24762 pts–
3000mIndoorVäxjö 20188:44.34829 pts–
5000mNinove 2019Sweden 5000 m all-time list15:04.16798 pts–
10000mKarlstad 2019Sweden 10 000 m all-time list31:25.54838 pts–
SemiKøbenhavn 2017Sweden Half Marathon all-time list1:09:38831 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023CrossCount 1:54:16–Sep 23, 2023TCS Lidingöloppet, Lidingö - XC 15km
20191500m 4:06.87–Aug 16, 2019Goteborg Athletics Grand Prix
20195000m 15:04.16–Aug 3, 2019Ninove (BEL)
201910000m 31:25.54–Aug 30, 2019Swedish Championships
2019Semi 1:09:50–Sep 15, 2019København (DEN)
20183000m-short-track 8:44.34–Feb 4, 2018–
20183000m Indoor8:44.34–Feb 4, 2018Växjö (SWE) (i)
20183000m-short-track Indoor8:44.34–Feb 4, 2018Växjö (SWE) (i)
FAQ

Frequently asked questions

Björn Östenson's 10 000 m personal best is 31:25.54, set on Aug 30, 2019 in Tingvalla IP, Karlstad (SWE).

Björn Östenson competes in the 10 000 m and Half Marathon.

2023 season best: 1:54:16, set on Sep 23, 2023. Last competition: TCS Lidingöloppet, Lidingö - XC 15km on Sep 23, 2023, 1:54:16.