Bismark Soi

Birth dateDec 22, 1996

Height-

Weight-

Bismark Soi is a Kenya sprinter, born on December 22, 1996. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.11 in the 100m, 49.39 in the 400m, 4:31.08 in the 1500m, 17.21 in the 110mH and 1.90 in the HJ. He is currently active on the international athletics circuit, representing Kenya.

Key facts

Long Jump

7.45

Triple Jump

15.70

2026 season best

7.40

Jun 12, 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)

2026 season best

Last competition

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Jun 19, 2026 · 17.23

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Age

29 years old

As of Sep 21, 2026: Long Jump 7.45, Triple Jump 15.70, 2026 season best 7.40 (Jun 12, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 19, 2026, 17.23 · 29 years old

Personal bests

11.11

49.39

4:31.08

17.21

1.90

3.30

7.45

15.70

10.33

40.72

47.01

Dec

5884

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.90	-	Apr 9, 2026	↓	Trials For World Athletics Relay Championships
2026	PV	3.20	-	Apr 10, 2026	↑	Trials For World Athletics Relay Championships
2026	LJ	7.40	-	Jun 12, 2026	↓	Kenya Defence Forces Track and Field Championships
2026	SP	9.64	-	Apr 9, 2026	↑	Trials For World Athletics Relay Championships
2026	100m	11.11	-	Apr 9, 2026	↑	Trials For World Athletics Relay Championships
2026	110mH	17.23	-	Jun 19, 2026	↓	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	DT	22.59	-	Jun 19, 2026	↑	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	JT	45.56	-	Jun 19, 2026	↑	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	400m	49.62	-	Jun 18, 2026	↓	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	1500m	4:31.08	-	Jun 19, 2026	↑	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026	Dec	6273	-	Jun 11, 2026	↓	Kenya Defence Forces Track and Field Championships
2025	HJ	1.80	-	Jun 26, 2025	↓	Kenyan Championships
2025	PV	3.30	-	Jun 27, 2025	↑	Kenyan Championships
2025	LJ	7.45	+1.3	Jun 27, 2025	↓	Kenyan Championships
2025	SP	10.33	-	Jun 26, 2025	↑	Kenyan Championships
2025	100m	11.37	-1.7	Jun 26, 2025	↑	Kenyan Championships
2025	110mH	17.21	-0.6	Jun 27, 2025	↓	Kenyan Championships
2025	DT	40.72	-	Jun 27, 2025	↑	Kenyan Championships
2025	JT	47.01	-	Jun 27, 2025	↑	Kenyan Championships
2025	400m	49.39	-	Jun 26, 2025	↓	Kenyan Championships
2025	1500m	4:35.48	-	Jun 27, 2025	↑	Kenyan Championships
2025	Dec	5884	-	Jun 27, 2025	↓	Kenyan Championships
2024	LJ	7.27	-	May 21, 2024	↓	Kenyan Championships
2024	TJ	14.09	-	Jan 6, 2024	↑	2nd AK Track & Field Weekend Meeting/AK Relay Series
2023	LJ	7.23	-0.6	May 13, 2023	↓	Kip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi
2023	TJ	15.33	-	May 24, 2023	↑	Kenya Defence Forces Championships
2022	LJ	6.94	-	Apr 22, 2022	↓	Ulinzi Sports Complex, Langata, Nairobi (KEN)
2021	LJ	7.37	-	May 15, 2021	↓	Nyayo National Stadium, Nairobi (KEN)
2021	TJ	15.70	-	May 15, 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2019	LJ	6.75	-	Jun 6, 2019	↓	Narok (KEN)
2019	TJ	14.62	-	May 3, 2019	↑	Ruringu Stadium, Nyeri (KEN)
2016	TJ	15.00	-	Mar 19, 2016	↑	Nakuru (KEN)

Discipline	Result	Wind	Date	Competitions
110mH	17.23	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
1500m	4:31.08	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
JT	45.56	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
DT	22.59	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Dec	6200	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
PV	3.20	-	Jun 19	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
100m	11.22	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
1500m	4:31.08	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m	49.62	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
HJ	1.85	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
LJ	7.26	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
LJ	7.30	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
SP	8.93	-	Jun 18	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
LJ	7.40	-	Jun 12	Kenya Defence Forces Track and Field Championships
Dec	6273	-	Jun 11	Kenya Defence Forces Track and Field Championships
PV	3.20	-	Apr 10	Trials For World Athletics Relay Championships
110mH	17.47	-	Apr 10	Trials For World Athletics Relay Championships
DT	20.85	-	Apr 10	Trials For World Athletics Relay Championships
400m	50.81	-	Apr 9	Trials For World Athletics Relay Championships
HJ	1.90	-	Apr 9	Trials For World Athletics Relay Championships
LJ	6.97	-	Apr 9	Trials For World Athletics Relay Championships
SP	9.64	-	Apr 9	Trials For World Athletics Relay Championships
100m	11.11	-	Apr 9	Trials For World Athletics Relay Championships

Discipline	Result	Wind	Date	Competitions
PV	3.30	-	Jun 27	Kenyan Championships
DT	40.72	-	Jun 27	Kenyan Championships
JT	47.01	-	Jun 27	Kenyan Championships
Dec	5884	-	Jun 27	Kenyan Championships
100m	11.37	-1.7	Jun 27	Kenyan Championships
LJ	7.12	+0.7	Jun 27	Kenyan Championships
400m	49.39	-	Jun 27	Kenyan Championships
SP	10.33	-	Jun 27	Kenyan Championships
HJ	1.80	-	Jun 27	Kenyan Championships
1500m	4:35.48	-	Jun 27	Kenyan Championships
110mH	17.21	-0.6	Jun 27	Kenyan Championships
LJ	7.45	+1.3	Jun 27	Kenyan Championships
100m	11.37	-1.7	Jun 26	Kenyan Championships
400m	49.39	-	Jun 26	Kenyan Championships
HJ	1.80	-	Jun 26	Kenyan Championships
LJ	7.12	+0.7	Jun 26	Kenyan Championships
SP	10.33	-	Jun 26	Kenyan Championships
Dec	6433	-	Jun 12	Kenya Defecnce Forces Track and Field Championships
LJ	7.20	-	May 16	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
LJ	7.20	-	May 15	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
400m	50.94	-	Apr 25	5th AK Track & Field Weekend Meeting/Relay Series
LJ	7.44	+0.1	Apr 12	Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi

Discipline	Result	Wind	Date	Competitions
LJ	7.27	-	May 22	Kenyan Championships
LJ	7.27	-	May 21	Kenyan Championships
TJ	14.09	-	Jan 6	2nd AK Track & Field Weekend Meeting/AK Relay Series

Discipline	Result	Wind	Date	Competitions
LJ	7.19	-	Jun 23	Kenyan Championships
LJ	7.19	+0.0	Jun 22	Kenyan Championships

FAQ

Frequently asked questions

What is Bismark Soi's Long Jump personal best?

Bismark Soi's Long Jump personal best is 7.45, set on Jun 27, 2025 in Nyayo National Stadium, Nairobi (KEN).

Which events does Bismark Soi compete in?

Bismark Soi competes in the Long Jump and Triple Jump.

How did Bismark Soi perform in 2026?

2026 season best: 7.40, set on Jun 12, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 19, 2026, 17.23.

Bismark Soi

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions