DateDisciplineResultWindPos.RoundCompetitions
20107 races
Aug 203000mSt 10:29.10 –7FinalKönigs Wusterhausen Stadionfest, Königs Wusterhausen
Jul 183000mSt 10:14.65 –3FinalGerman Championships, Braunschweig
Jul 33000mSt 10:14.30 –6FinalUden MONDO Keien Meeting, Uden
Jun 243000m 9:39.76 –6FinalTroisdorf Läuferabend, Troisdorf
Jun 53000mSt 10:24.61 –8FinalRegensburg Sparkassen-Gala, Regensburg
May 283000mSt 10:26.54 –8FinalDessau Anhalt 2010, Dessau
Apr 185Kilometre 16:54 –12FinalCitylauf, Korschenbroich
200912 races
Nov 810Kilometr 36:57 –1FinalBochum Citylauf 10km, Wattenscheid, Bochum
Oct 1110Kilometr 37:28 –5FinalAlbstadt 10km, Albstadt
Sep 1210Kilometr 34:21 –6FinalOttendorf German 10km Championships, Otterndorf
Jul 313000m 9:21.76 –4FinalLeverkusen Bayer-Meeting, Leverkusen
Jul 261500m 4:31.63 –2FinalBrasschaat Flanders Cup, Brasschaat
Jul 45000m 16:27.82 –2FinalGerman Championships, Ulm
Jun 65000m 16:12.07 –1FinalKessel-Lo Meeting voor Mon, Kessel-Lo
May 301500m 4:28.20 –2Zeven Pfingstsportfest, Zeven
May 243000m 9:48.72 –1FinalBremen Meeting „Run for Help”, Bremen
May 210000m 34:53.48 –3FinalGerman 10,000m Championships, Bremen
Apr 265Kilometre 17:09 –5FinalCitylauf, Korschenbroich
20087 races
Sep 1310Kilometr 34:23 –5FinalKarlsruhe German 10 km Championships, Karlsruhe
Jul 303000m 9:29.02 –5FinalLeverkusen Bayer-Meeting, Leverkusen
Jul 55000m 16:37.77 –3FinalGerman Championships, Nürnberg
Apr 135Kilometre 16:48 –6FinalKorschenbroich City Lauf, Korschenbroich
Feb 83000m-short-track 9:23.38 –9FinalDüsseldorf PSD Bank Meeting, Düsseldorf (i)
Jan 261500m-short-track 4:35.44 –1FinalDortmund Regional Indoor Championships, Dortmund (i)
20071 race
Sep 1510Kilometr 34:37 –4FinalMannheim German 10 km Championships, Mannheim
200610 races
Jul 301500m 4:26.13 –9FinalNürnberg DLV-Leichtathletik Gala, Nürnberg
Jul 163000mSt 10:26.78 –3FinalGerman Championships, Ulm
Jun 283000mSt 10:50.03 –9FinalSPAR European Cup, Estadio Ciudad de Málaga, Málaga
Jun 173000mSt 10:07.41 –2FinalRegensburg Domspitzmilch Gala, Regensburg
Jun 83000m 9:20.11 –6FinalKassel Askina 2006, Kassel
Jun 31500m 4:24.22 –1FinalZeven Nationales Pfingstsportfest, Zeven
May 283000m 10:38.84 –1FinalZeulenroda Meeting, Zeulenroda
May 610000m 35:31.23 –5FinalGerman 10,000m Championships, Tübingen
Mar 26Semi 1:19:41 –6FinalHerten Bertliche German Half Marathon Championships, Herten-Bertlich
20055 races
Sep 1110Kilometr 34:29 –6FinalOttendorf German 10km Championships, Ottendorf
Sep 410Kilometr 36:44 –9FinalHamburg Asterlauf 10km, Hamburg
Aug 610Kilometr 34:13 –3FinalBerlin Bewag City-Nacht Lauf, Berlin
Jul 25000m 16:56.61 –9FinalBochum-Wattenscheid German Championships, Wattenscheid, Bochum
20048 races
Jun 261500m 4:22.94 –6FinalCuxhaven EWE Athletics, Cuxhaven
Jun 61500m 4:31.96 –1FinalWilhelmshaven NLV/BLV Ch., Wilhelmshaven
Jun 5800m 2:13.35 –2FinalWilhelmshaven NLV/BLV Ch., Wilhelmshaven
May 293000mSt 10:37.46 –4FinalZeulenroda Meeting, Zeulenroda
May 2010000m 34:45.67 –6FinalGerman 10,000m Championships, Borna
May 83000m 9:25.15 –1FinalLeverkusen
Feb 213000m-short-track 9:34.50 –4FinalGerman Indoor Championships, Dortmund (i)
Jan 253000m-short-track 9:38.77 –1FinalHannover Regional Indoor Championships, Hannover (i)