Bilal Nour

Events
1500 m · 3000 m

Bilal Nour is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:52.98 in the 800m, 3:45.50 in the 1500m, 8:09.75 in the 3000m, 3:56.35 in the 1500m-short-track and 3:57.83 in the 1500m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:45.50
2026 season best3:45.50May 24, 2026 · Boudewijnstadion, Bruxelles
Personal best · 3000 m8:09.75
Last competitionIFAM OutdoorMay 24, 2026 · 3:45.50

As of Nov 14, 2026: 1500 m 3:45.50, 3000 m 8:09.75, 2026 season best 3:45.50 (May 24, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: IFAM Outdoor, May 24, 2026, 3:45.50

DisciplineResultAll-time2026
800mLeiden 2025United Kingdom 800 m all-time list1:52.98943 pts––
1500mBruxelles 2026United Kingdom 1500 m all-time list3:45.501,034 pts––
3000mWatford 2025United Kingdom 3000 m all-time list8:09.751,000 pts––
1500m-short-trackIndoorApeldoorn 20253:56.35941 pts––
1500m-short-trackApeldoorn 20263:57.83922 pts–#514
1000mLisse 20262:24.68967 pts–#110

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m 2:24.68–May 9, 2026Ter Specke Bokaal
20261500m 3:45.50–May 24, 2026IFAM Outdoor
20261500m-short-track 3:57.83–Jan 31, 202616e AV PEC 1910
20261500m-short-track Indoor3:57.83–Jan 31, 202616e AV PEC 1910
2026CrossCount 30:25–Feb 8, 202649.º Cross Internacional das Amendoeiras em Flor
2025800m 1:52.98–Jun 14, 2025Gouden Spike, Sportcomplex De Leidse Hout, Leiden
20251000m 2:27.91–May 10, 2025Ter Specke Bokaal
20251500m 3:48.09–Aug 16, 2025Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
FAQ

Frequently asked questions

Bilal Nour's 1500 m personal best is 3:45.50, set on May 24, 2026 in Boudewijnstadion, Bruxelles (BEL).

Bilal Nour competes in the 1500 m and 3000 m.

2026 season best: 3:45.50, set on May 24, 2026 in Boudewijnstadion, Bruxelles (BEL). Last competition: IFAM Outdoor on May 24, 2026, 3:45.50.