
Bighnaraj MIRIDIA
- Born
- Dec 4, 1994 (31 years old)
Bighnaraj MIRIDIA is a India sprinter, born on December 4, 1994. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.7h in the 200m, 47.31 in the 400m, 3:17.36 in the 4x400m and 3:24.47 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.
2023 season best3:17.36Oct 13, 2023 · Sree Kanteerava Outdoor Stadium, Bengaluru
Last competition62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruOct 14, 2023 · 3:24.47
As of Nov 15, 2026: 2023 season best 3:17.36 (Oct 13, 2023, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Oct 14, 2023, 3:24.47 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreBengaluru 20233:24.47–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 4x400m | 3:17.36 | – | Oct 13, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | 4x400Metre | 3:24.47 | – | Oct 14, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2022 | 200m | 22.7h | – | May 11, 2022 | Bhubaneshwar (IND) |
| 2022 | 400m | 48.74 | – | May 24, 2022 | Bhubaneshwar (IND) |
| 2021 | 400m | 48.26 | – | Sep 7, 2021 | Bhubaneshwar (IND) |
| 2021 | 4x400Metre | 3:30.27 | – | Sep 17, 2021 | Stadium Hanamkonda, Warangal (IND) |
| 2020 | 400m | 47.31 | – | Mar 4, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2018 | 400m | 49.23 | – | Dec 10, 2018 | New Delhi (IND) |