Bighnaraj MIRIDIA

Bighnaraj MIRIDIA

Born
Dec 4, 1994 (31 years old)

Bighnaraj MIRIDIA is a India sprinter, born on December 4, 1994. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.7h in the 200m, 47.31 in the 400m, 3:17.36 in the 4x400m and 3:24.47 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

2023 season best3:17.36Oct 13, 2023 · Sree Kanteerava Outdoor Stadium, Bengaluru
Last competition62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruOct 14, 2023 · 3:24.47

As of Nov 15, 2026: 2023 season best 3:17.36 (Oct 13, 2023, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Oct 14, 2023, 3:24.47 · 31 years old

DisciplineResultAll-time
200mBhubaneshwar 2022India 200 m all-time list22.7h832 pts–
400mPanchkula 2020India 400 m all-time list47.311,025 pts–
4x400mBengaluru 2023India 4 × 400 m all-time list3:17.36–
4x400MetreBengaluru 20233:24.47–

Progression

SeasonDisciplineResultWindDateCompetitions
20234x400m 3:17.36–Oct 13, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
20234x400Metre 3:24.47–Oct 14, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2022200m 22.7h–May 11, 2022Bhubaneshwar (IND)
2022400m 48.74–May 24, 2022Bhubaneshwar (IND)
2021400m 48.26–Sep 7, 2021Bhubaneshwar (IND)
20214x400Metre 3:30.27–Sep 17, 2021Stadium Hanamkonda, Warangal (IND)
2020400m 47.31–Mar 4, 2020Tau Devi Lal Stadium, Panchkula (IND)
2018400m 49.23–Dec 10, 2018New Delhi (IND)