Betty Chepngeno

Betty Chepngeno

KenyaKenyaActive
Born
Jul 13, 1997 (29 years old)
Events
3000 m steeplechase · 1500 m

Betty Chepngeno is a Kenya middle-distance runner, born on July 13, 1997. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:18.2h in the 1500m, 16:11.12 in the 5000m and 9:51.1h in the 3000mSt. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase9:51.1h
2026 season best10:34.49Jun 11, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Personal best · 1500 m4:18.2h
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 18, 2026 · 4:23.64
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

As of Nov 13, 2026: 3000 m steeplechase 9:51.1h, 1500 m 4:18.2h, 2026 season best 10:34.49 (Jun 11, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 18, 2026, 4:23.64 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNairobi 2021Kenya 1500 m all-time list4:18.2h1,064 pts–#767
5000mNairobi 2026Kenya 5000 m all-time list16:11.121,030 pts–#704
3000mStNairobi 2021Kenya 3000 m steeplechase all-time list9:51.1h1,117 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:20.20–Apr 11, 2026Trials For World Athletics Relay Championships
2026CrossCount 7:32–Feb 14, 2026Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
20263000mSt 10:34.49–Jun 11, 2026Kenya Defence Forces Track and Field Championships
20265000m 16:11.12–Apr 24, 2026Kip Keino Classic
20251500m 4:41.51–Jun 13, 2025Kenya Defecnce Forces Track and Field Championships
20255000m 17:13.52–May 16, 20256th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
20233000mSt 10:24.38–May 25, 2023Kenya Defence Forces Championships
2023CrossCount 38:39–Feb 4, 2023Sirikwa Cross Country Classic, Eldoret - XC 10.0km
FAQ

Frequently asked questions

Betty Chepngeno's 3000 m steeplechase personal best is 9:51.1h, set on Feb 27, 2021 in Nyayo National Stadium, Nairobi (KEN).

Betty Chepngeno competes in the 3000 m steeplechase and 1500 m.

2026 season best: 10:34.49, set on Jun 11, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 18, 2026, 4:23.64.