BC
Betty Chepngeno

Betty Chepngeno

KENKENWomen
Birth dateJul 13, 1997
Height-
Weight-

Betty Chepngeno is a Kenya middle-distance runner, born on July 13, 1997. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:18.2h in the 1500m, 16:11.12 in the 5000m and 9:51.1h in the 3000mSt. She is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
9:51.1h
1500 m
4:18.2h
2026 season best
10:34.49
Jun 11, 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
2026 season best
Last competition
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Jun 18, 2026 · 4:23.64
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Age
29 years old

As of Sep 26, 2026: 3000 m steeplechase 9:51.1h, 1500 m 4:18.2h, 2026 season best 10:34.49 (Jun 11, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 18, 2026, 4:23.64 · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:20.20-Apr 11, 2026
↑
Trials For World Athletics Relay Championships
2026
CrossCount
7:32-Feb 14, 2026
↑
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
2026
3000mSt
10:34.49-Jun 11, 2026
↓
Kenya Defence Forces Track and Field Championships
2026
5000m
16:11.12-Apr 24, 2026
↑
Kip Keino Classic
2025
1500m
4:41.51-Jun 13, 2025
↑
Kenya Defecnce Forces Track and Field Championships
2025
5000m
17:13.52-May 16, 2025
↑
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
2023
3000mSt
10:24.38-May 25, 2023
↓
Kenya Defence Forces Championships
2023
CrossCount
38:39-Feb 4, 2023
↑
Sirikwa Cross Country Classic, Eldoret - XC 10.0km
2021
1500m
4:18.2h-Feb 28, 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
3000mSt
9:51.1h-Feb 27, 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2019
3000mSt
9:56.49-Jun 22, 2019
↓
Nairobi (KEN)
2018
3000mSt
10:12.89-Feb 17, 2018
↓
Nairobi (KEN)
2017
1500m
4:37.3h-May 5, 2017
↑
Nyahururu (KEN)
2014
1500m
4:30.2h-Apr 4, 2014
↑
Nairobi (KEN)
2013
1500m
4:38.3h-Jun 11, 2013
↑
Nairobi (KEN)

2023

5 performances
DisciplineResultWindDateCompetitions
3000mSt
10:24.38-May 25-
3000mSt
10:24.38-May 25Kenya Defence Forces Championships
3000mSt
10:24.38-May 24Kenya Defence Forces Championships
3000mSt
DNF-May 13Kip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi
CrossCount
38:39-Feb 4Sirikwa Cross Country Classic, Eldoret - XC 10.0km

2021

4 performances
DisciplineResultWindDateCompetitions
1500m
4:18.2HT-Feb 281st Weekend Meeting, Nyayo National Stadium, Nairobi
1500m
4:25.69-Feb 271st Weekend Meeting, Nyayo National Stadium, Nairobi
3000mSt
9:51.1HT-Feb 271st Weekend Meeting, Nyayo National Stadium, Nairobi
3000mSt
9:51.1-Feb 27-

2019

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:56.49-Jun 22African Games Trials, Nairobi
3000mSt
9:56.49-Jun 22-

2018

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:12.89-Feb 17Nairobi Kenya Commonwealth Games Trials, Nairobi
3000mSt
10:12.89-Feb 17-

2017

1 performance
DisciplineResultWindDateCompetitions
1500m
4:37.3HT-May 5Nyahururu

2014

1 performance
DisciplineResultWindDateCompetitions
1500m
4:30.2HT-Apr 4Nairobi

2013

1 performance
DisciplineResultWindDateCompetitions
1500m
4:38.3HT-Jun 11Nairobi Kenyan Youth Trials, Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Betty Chepngeno's 3000 m steeplechase personal best?

Betty Chepngeno's 3000 m steeplechase personal best is 9:51.1h, set on Feb 27, 2021 in Nyayo National Stadium, Nairobi (KEN).

Which events does Betty Chepngeno compete in?

Betty Chepngeno competes in the 3000 m steeplechase and 1500 m.

How did Betty Chepngeno perform in 2026?

2026 season best: 10:34.49, set on Jun 11, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 18, 2026, 4:23.64.