Bernadette Bingonda

Bernadette Bingonda

Congo - KinshasaCongo - Kinshasa
Born
Feb 12, 2001 (25 years old)
Events
3000 m · 5000 m

Bernadette Bingonda is a Congo - Kinshasa long-distance runner, born on February 12, 2001. She competes primarily in the 3000m and 5000m.

Her personal bests include 10:35.97 in the 3000m and 18:24.40 in the 5000m. She is currently active on the international athletics circuit, representing Congo - Kinshasa.

Personal best · 3000 m10:35.97
2019 season best18:24.40Aug 26, 2019 · Complexe Sportif Prince Moulay Abdellah, Rabat
2019 season best
Personal best · 5000 m18:24.40
Last competitionAfrican Games, Complexe Sportif Prince Moulay Abdellah, RabatAug 26, 2019 · 18:24.40
African Games, Complexe Sportif Prince Moulay Abdellah, Rabat

As of Nov 13, 2026: 3000 m 10:35.97, 5000 m 18:24.40, 2019 season best 18:24.40 (Aug 26, 2019, Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)) · Last competition: African Games, Complexe Sportif Prince Moulay Abdellah, Rabat, Aug 26, 2019, 18:24.40 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mBuenos Aires 2018Congo - Kinshasa 3000 m all-time list10:35.97808 pts–
5000mRabat 2019Congo - Kinshasa 5000 m all-time list18:24.40801 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 18:24.40–Aug 26, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
20183000m 10:35.97–Oct 11, 2018Buenos Aires Youth Olympic Games, Buenos Aires
2018CrossCount 14:53–Oct 15, 2018Buenos Aires Youth Olympic Games, Buenos Aires
FAQ

Frequently asked questions

Bernadette Bingonda's 3000 m personal best is 10:35.97, set on Oct 11, 2018 in Buenos Aires (ARG).

Bernadette Bingonda competes in the 3000 m and 5000 m.

2019 season best: 18:24.40, set on Aug 26, 2019 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR). Last competition: African Games, Complexe Sportif Prince Moulay Abdellah, Rabat on Aug 26, 2019, 18:24.40.