Berenike Paul

Berenike Paul

GermanyGermanyActive
Born
Jan 4, 2001 (25 years old)
Events
100 m hurdles · 100 m

Berenike Paul is a Germany sprinter, born on January 4, 2001. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.18 in the 100m, 25.20 in the 200m, 14.46 in the 100mH, 47.18 in the 4x100m and 9.04 in the 60mH. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m hurdles14.46
2026 season best14.80May 14, 2026 · Leichtathletikstadion, Duisburg
2026 season best
Personal best · 100 m12.18
Last competitionKölner Leichtathletik Meeting 2025Jun 27, 2026 · 15.51
Kölner Leichtathletik Meeting 2025

As of Nov 13, 2026: 100 m hurdles 14.46, 100 m 12.18, 2026 season best 14.80 (May 14, 2026, Leichtathletikstadion, Duisburg (GER)) · Last competition: Kölner Leichtathletik Meeting 2025, Jun 27, 2026, 15.51 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBremen 2021Germany 100 m all-time list12.18*956 pts––
200mMünster 2021Germany 200 m all-time list25.20923 pts––
100mHKöln 2021Germany 100 m hurdles all-time list14.46961 pts––
4x100mGladbeck 2025Germany 4 × 100 m all-time list47.18––
60mH20199.04936 pts––
60mHIndoorLeverkusen 20199.04936 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.95–Jan 25, 2026FLVW Hallenmeisterschaften I
202660m Indoor7.96–Feb 14, 2026Deutsche Hallenhochschulmeisterschaften
202660mH 9.10–Jan 31, 2026FLVW Hallenmeisterschaften II & III
202660mH Indoor9.20–Feb 14, 2026Deutsche Hallenhochschulmeisterschaften
2026100m 12.81-0.7Jun 6, 2026Summer Meeting
2026100mH 14.80+1.7May 14, 2026Deutsche Hochschulmeisterschaften
20264x200Metre Indoor1:43.33–Feb 14, 2026Deutsche Hallenhochschulmeisterschaften
202560m Indoor7.97–Dec 20, 2025Xmas-Cup
FAQ

Frequently asked questions

Berenike Paul's 100 m hurdles personal best is 14.46, set on Jun 19, 2021 in Sportanlage des TuS Köln, Köln (GER).

Berenike Paul competes in the 100 m hurdles and 100 m.

2026 season best: 14.80, set on May 14, 2026 in Leichtathletikstadion, Duisburg (GER). Last competition: Kölner Leichtathletik Meeting 2025 on Jun 27, 2026, 15.51.