Benyounés Lahlou
- Born
- Nov 3, 1964 (62 years old)
- Events
- 800 m · 400 m
Benyounés Lahlou is a Morocco sprinter, born on November 3, 1964. He competes primarily in the 200m, 400m and 800m.
His personal bests include 22.08 in the 200m, 45.03 in the 400m, 1:43.74 in the 800m, 3:02.11 in the 4x400m and 1:49.18 in the 800m-short-track. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 800 m1:43.74
1998 season best1:45.12Jul 29, 1998 · Paris
National record3:02.114 × 400 m
Personal best · 400 m45.03
As of Nov 13, 2026: 800 m 1:43.74 (#135 all-time), 400 m 45.03 (#441 all-time), 1998 season best 1:45.12 (Jul 29, 1998, Paris (FRA)) · Last competition: Dakar African Championships, Aug 22, 1998, 1:47.64 · National record (4 × 400 m) · 62 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorSevilla 199122.08976 pts–
800m-short-trackIndoorParis 19971:49.181,105 pts–
1000mNice 19972:17.011,134 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1998 | 800m | 1:45.12 | – | Jul 29, 1998 | Paris (FRA) |
| 1997 | 800m | 1:45.02 | – | Jul 4, 1997 | Oslo (NOR) |
| 1997 | 800m-short-track Indoor | 1:49.18 | – | Mar 8, 1997 | IAAF World Indoor Championships |
| 1997 | 1000m | 2:17.01 | – | Jul 16, 1997 | Nice (FRA) |
| 1996 | 800m | 1:43.74 | – | Jul 10, 1996 | Nice (FRA) |
| 1995 | 400m Indoor | 48.07 | – | Mar 10, 1995 | IAAF World Indoor Championships |
| 1995 | 400m-short-track Indoor | 48.07 | – | Mar 10, 1995 | IAAF World Indoor Championships |
| 1995 | 800m | 1:44.92 | – | Jun 18, 1995 | Duisburg (GER) |