BL
Benyounés Lahlou

Benyounés Lahlou

MARMARMen
Birth dateNov 3, 1964
Height-
Weight-

Benyounés Lahlou is a Morocco sprinter, born on November 3, 1964. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.08 in the 200m, 45.03 in the 400m, 1:43.74 in the 800m, 3:02.11 in the 4x400m and 1:49.18 in the 800m-short-track. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts
800 m
1:43.74
#135 all-time
400 m
45.03
#441 all-time
1998 season best
1:45.12
Jul 29, 1998 · Paris (FRA)
Last competition
Dakar African Championships
Aug 22, 1998 · 1:47.64
Dakar African Championships
Record
National record · 4 × 400 m 3:02.11
National record
Age
61 years old

As of Sep 23, 2026: 800 m 1:43.74 (#135 all-time), 400 m 45.03 (#441 all-time), 1998 season best 1:45.12 (Jul 29, 1998, Paris (FRA)) · Last competition: Dakar African Championships, Aug 22, 1998, 1:47.64 · National record (4 × 400 m) · 61 years old

PB

Personal bests

22.08
45.03
#441 all-time
1:43.74
#135 all-time
4x400m
3:02.11
800m-short-track
1:49.18
1000m
2:17.01
400m-short-track
46.81
200m-short-track
22.08
300m
32.58

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1998
800m
1:45.12-Jul 29, 1998
↓
Paris (FRA)
1997
800m
1:45.02-Jul 4, 1997
↓
Oslo (NOR)
1997
800m-short-track
1:49.18-Mar 8, 1997-IAAF World Indoor Championships
1997
1000m
2:17.01-Jul 16, 1997
↑
Nice (FRA)
1996
800m
1:43.74-Jul 10, 1996
↓
Nice (FRA)
1995
400m
48.07-Mar 10, 1995
↓
IAAF World Indoor Championships
1995
400m-short-track
48.07-Mar 10, 1995
↑
IAAF World Indoor Championships
1995
800m
1:44.92-Jun 18, 1995
↓
Duisburg (GER)
1995
1000m
2:22.01-Jul 12, 1995
↑
Nice (FRA)
1993
400m
45.54-Jun 26, 1993
↓
Cannes (FRA)
1993
400m-short-track
46.81-Mar 12, 1993
↑
IAAF World Indoor Championships, The Sky Dome, Toronto (i)
1992
300m
32.58-Jul 20, 1992-Narbonne (FRA)
1992
400m
45.03-Sep 9, 1992
↓
Latakia (SYR)
1992
4x400m
3:02.14-Sep 27, 1992
↓
Estadio Panamericano, La Habana (CUB)
1991
200m-short-track
22.08-Mar 9, 1991-IAAF World Indoor Championships
1991
200m
22.08-Mar 9, 1991-IAAF World Indoor Championships
1991
400m
45.55-Jul 22, 1991
↓
Sheffield (GBR)
1991
400m-short-track
48.94-Mar 8, 1991
↑
IAAF World Indoor Championships
1991
4x400m
3:02.11-Aug 31, 1991
↓
IAAF World Championships, National Stadium, Tokyo
1990
400m
45.97-Jul 26, 1990
↓
Algiers (ALG)

1998

8 performances
DisciplineResultWindDateCompetitions
800m
1:47.64-Aug 22Dakar African Championships
800m
1:46.26-Aug 21Dakar African Championships, Dakar
800m
1:46.16-Aug 12Weltklasse Zürich
800m
1:46.23-Aug 2Sheffield British Grand Prix, Sheffield
800m
1:45.12-Jul 29Paris-St-Denis Meeting Gaz de France, Paris
800m
1:45.44-Jul 16Nice Nikaia, Nice
800m
1:48.36-Jul 11Villeneuve d'Ascq VIttelStadium, Lille
800m
1:47.80-Apr 25Santiago de Chile

1997

18 performances
DisciplineResultWindDateCompetitions
800m
1:45.31-Aug 13Weltklasse Zürich, Zürich
800m
1:46.42-Aug 6IAAF World Championships, Olympic Stadium, Athina
800m
1:46.63-Aug 5IAAF World Championships, Olympic Stadium, Athina
800m
1:47.33-Aug 4IAAF World Championships, Olympic Stadium, Athina
800m
1:46.63-Aug 2IAAF World Championships, Olympic Stadium, Athina
800m
1:46.42-Aug 2IAAF World Championships, Olympic Stadium, Athina
800m
1:47.33-Aug 2IAAF World Championships, Olympic Stadium, Athina
1000m
2:17.01-Jul 16Nice Nikaia, Nice
800m
1:45.02-Jul 4Oslo Mobil Bislett Games, Oslo
800m
1:45.34-Jul 2Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
800m
1:46.58-Jun 24Torino International, Torino
800m
1:47.83-Jun 17Bari Mediterranean Games, Bari
800m
1:46.27-Jun 17Bari Mediterranean Games, Bari
800m
1:45.56-Jun 5Roma Golden Gala, Stadio Olimpico, Roma
800m
1:45.45-May 31Hengelo Adriaan Paulen Mem., FBK Stadium, Hengelo
800m-short-track
1:49.18-Mar 8IAAF World Indoor Championships
800m-short-track
1:52.79-Mar 7IAAF World Indoor Championships
800m-short-track
1:49.18-Mar 7IAAF World Indoor Championships

1996

13 performances
DisciplineResultWindDateCompetitions
800m
1:45.02-Aug 23Bruxelles Memorial van Damme, Bruxelles
800m
1:43.96-Aug 14Weltklasse Zürich, Zürich
800m
1:45.52-Jul 31The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:43.99-Jul 29The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:45.85-Jul 28The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:45.52-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:45.85-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:43.99-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
800m
1:43.76-Jul 10-
800m
1:43.74-Jul 10Nice Nikaia, Nice
800m
1:46.20-Jun 28Paris Meeting Gaz de France, Paris
800m
1:47.90-Jun 1Settat
800m
1:45.92-May 24Rhede International, Rhede

1995

6 performances
DisciplineResultWindDateCompetitions
800m
1:46.72-Aug 5IAAF World Championships
1000m
2:22.01-Jul 12Nice Nikaia, Nice
800m
1:46.30-Jul 5Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
800m
1:44.92-Jun 18Duisburg
800m
1:46.75-Jun 5Hengelo Adriaan Paulen Memorial, FBK Stadium, Hengelo
400m-short-track
48.07-Mar 10IAAF World Indoor Championships
Showing 1 - 50 of 74

Honours

7

Dakar African Championships

800 Metres

1998
7

Dakar African Championships

800 Metres

1998
8

The XXVI Olympic Games

800 Metres

1996
🥇

La Habana IAAF World Cup

4x400 Metres Relay

1992
7

IAAF World Championships

4x400 Metres Relay

1991
🥈

Sheffield Universiade

400 Metres

1991
4

Cairo African Championships

400 Metres

1990
4

Cairo African Championships

400 Metres

1990
FAQ

Frequently asked questions

What is Benyounés Lahlou's 800 m personal best?

Benyounés Lahlou's 800 m personal best is 1:43.74, set on Jul 10, 1996 in Nice (FRA), #135 on the all-time list.

Which events does Benyounés Lahlou compete in?

Benyounés Lahlou competes in the 800 m and 400 m.

How did Benyounés Lahlou perform in 1998?

1998 season best: 1:45.12, set on Jul 29, 1998 in Paris (FRA). Last competition: Dakar African Championships on Aug 22, 1998, 1:47.64.